Therapists in Round Rock, TX
![Photo of Peter Georgilis, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/8a387618-8938-4a76-beb0-3b12cf7e05f9/2/320x400.jpeg)
Peter Georgilis
Licensed Professional Counselor, MA
Verified Verified
6 Endorsed
Round Rock, TX 78664
Clients that I work with tend to experience unease or grapple with unsettling memories from the past- this leaves them feeling powerless, and as if there’s no path forward. If you find yourself contending with anxiety or distressing memories, life may appear unpredictable and daunting. Therapy serves as a valuable resource, acting as a guiding tool to navigate you through the challenges and function as a compass directing you towards fulfillment.
Clients that I work with tend to experience unease or grapple with unsettling memories from the past- this leaves them feeling powerless, and as if there’s no path forward. If you find yourself contending with anxiety or distressing memories, life may appear unpredictable and daunting. Therapy serves as a valuable resource, acting as a guiding tool to navigate you through the challenges and function as a compass directing you towards fulfillment.
![Photo of Katie Keeney, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ec84f27f-32d5-4a9f-aba6-894285bfd25f/1/320x400.jpeg)
Katie Keeney
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Round Rock, TX 78664 (Online Only)
Katie Keeney is a Licensed Professional Counselor in Texas who has been practicing since 2019. She earned her Bachelor's degree in Psychology from University of Texas-Arlington and her Master's degree in Education from Duquesne University. Katie helps individuals, children, couples, and families in their journey toward peace and healing. Katie's counseling style is rooted in compassion, allowing clients a safe place to feel heard, known, and accepted as they face the struggles they experience.
Katie Keeney is a Licensed Professional Counselor in Texas who has been practicing since 2019. She earned her Bachelor's degree in Psychology from University of Texas-Arlington and her Master's degree in Education from Duquesne University. Katie helps individuals, children, couples, and families in their journey toward peace and healing. Katie's counseling style is rooted in compassion, allowing clients a safe place to feel heard, known, and accepted as they face the struggles they experience.
![Photo of Patrick Sivils, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e4917115-9a94-41d3-ae62-b371bc195fde/1/320x400.png)
My ideal client would be someone who is willing to give therapy a chance. To explore various aspects of their life, who they are, and who they are wanting to become. My idea caseload would consist of a variety of issues, so as long as the client is wanting to be an active agent in their therapy then they would be my ideal. Their goals would consist of wanting to feel congruent with with their beliefs and how they are living their life. Whether that be reducing symptoms of depression, developing coping skills, improving communication, regaining their power, identity, and authenticity.
My ideal client would be someone who is willing to give therapy a chance. To explore various aspects of their life, who they are, and who they are wanting to become. My idea caseload would consist of a variety of issues, so as long as the client is wanting to be an active agent in their therapy then they would be my ideal. Their goals would consist of wanting to feel congruent with with their beliefs and how they are living their life. Whether that be reducing symptoms of depression, developing coping skills, improving communication, regaining their power, identity, and authenticity.
![Photo of Alison Lough, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/82f452cc-33f2-4f6e-9079-fd7a16ccb929/1/320x400.jpeg)
Alison Lough
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
Round Rock, TX 78664
In life, we often face challenging situations that can harm our self-confidence, self-worth, and sense of identity. My goal is to provide support in navigating these challenging times and help you rediscover your strengths and sense of self. I will assist you in recognizing and understanding the origins of harmful beliefs about yourself and the world. Moreover, I can guide you in deeper self-exploration, developing healthy relationship skills, confidently communicating, and setting appropriate boundaries to promote better self-care and life satisfaction.
In life, we often face challenging situations that can harm our self-confidence, self-worth, and sense of identity. My goal is to provide support in navigating these challenging times and help you rediscover your strengths and sense of self. I will assist you in recognizing and understanding the origins of harmful beliefs about yourself and the world. Moreover, I can guide you in deeper self-exploration, developing healthy relationship skills, confidently communicating, and setting appropriate boundaries to promote better self-care and life satisfaction.
![Photo of Suzanne M Quenette, MA, LPC, LMFT, Licensed Professional Counselor](https://photos.psychologytoday.com/fa3406f8-29b7-4fdb-888f-c0e06468cb5e/2/320x400.jpeg)
Suzanne M Quenette
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
Round Rock, TX 78681
Not accepting new clients
I enjoy working with clients who wish to develop awareness of the messages that they have internalized and the patterns that have become self-limiting and dysfunctional. I assist them in learning to become more intentional regarding their choices on the way to navigating toward greater self-realization, healthier relationships, and enhanced life satisfaction. I also enjoy working with couples who wish to gain insight into all that they bring to their relationship, to enhance trust and intimacy, and to learn to communicate respectfully and with compassion for each other.
I enjoy working with clients who wish to develop awareness of the messages that they have internalized and the patterns that have become self-limiting and dysfunctional. I assist them in learning to become more intentional regarding their choices on the way to navigating toward greater self-realization, healthier relationships, and enhanced life satisfaction. I also enjoy working with couples who wish to gain insight into all that they bring to their relationship, to enhance trust and intimacy, and to learn to communicate respectfully and with compassion for each other.
![Photo of Elisabeth Davies, MC](https://photos.psychologytoday.com/096f26de-170b-4e31-b8d0-1bdfe6db035a/1/320x400.jpeg)
I would be honored to help you become who you desire to be and live a life of freedom from negative self-beliefs, fears, compulsive behaviors, poor choices, unhealed trauma or sabotaging behavior. By getting the support, effective skills and encouragement you need, you can see better results knowing I'm on your team in helping you acquire your desired, realistic goals.
I would be honored to help you become who you desire to be and live a life of freedom from negative self-beliefs, fears, compulsive behaviors, poor choices, unhealed trauma or sabotaging behavior. By getting the support, effective skills and encouragement you need, you can see better results knowing I'm on your team in helping you acquire your desired, realistic goals.
![Photo of Asha Devasia - Asha Devasia, LPC, PLLC, Licensed Professional Counselor](https://photos.psychologytoday.com/d58b5e81-1427-4c98-ad22-657bb0e95cdb/2/320x400.jpeg)
Asha Devasia, LPC, PLLC
Licensed Professional Counselor
Verified Verified
Round Rock, TX 78681 (Online Only)
A life well lived is a life that involves an array of experiences, challenges, and emotions. I believe that we are all born with an inner strength that aids and guides us through our individual journey. However, there are times in life when we are confronted with situations and emotions that leave us feeling overwhelmed, anxious, or just simply uncertain of our next steps. These moments of vulnerability can be uncomfortable and even disabling. It is important to know that everyone experiences these moments in life and as interactive beings we often seek support from friends, family, and peers.
A life well lived is a life that involves an array of experiences, challenges, and emotions. I believe that we are all born with an inner strength that aids and guides us through our individual journey. However, there are times in life when we are confronted with situations and emotions that leave us feeling overwhelmed, anxious, or just simply uncertain of our next steps. These moments of vulnerability can be uncomfortable and even disabling. It is important to know that everyone experiences these moments in life and as interactive beings we often seek support from friends, family, and peers.
![Photo of Rebecca Sato, MA, NCC](https://photos.psychologytoday.com/8e2490ca-0a7c-4c12-9cbd-c2b6a206d0c5/1/320x400.jpeg)
Rebecca Sato
Licensed Professional Counselor Associate, MA, NCC
Verified Verified
4 Endorsed
Round Rock, TX 78665
As a LPC Associate supervised by Kayleigh Anderson, LPC-S, I enjoy working with adults and adolescents as they deal with life adjustments, depression, anxiety, and trauma-related symptoms. I'm EMDR-trained, and my clients and I often find that locating “stuck points” in one’s past can help improve life in the present. Working with me may include mindfulness techniques, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), parts work, and expressive therapies with an emphasis on noticing what our bodies and emotions may be trying to tell our thoughts.
As a LPC Associate supervised by Kayleigh Anderson, LPC-S, I enjoy working with adults and adolescents as they deal with life adjustments, depression, anxiety, and trauma-related symptoms. I'm EMDR-trained, and my clients and I often find that locating “stuck points” in one’s past can help improve life in the present. Working with me may include mindfulness techniques, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), parts work, and expressive therapies with an emphasis on noticing what our bodies and emotions may be trying to tell our thoughts.
![Photo of Sarah Robinson, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4e0f9ba1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Sarah Robinson
Clinical Social Work/Therapist, LCSW-S
Verified Verified
4 Endorsed
Round Rock, TX 78665
Not accepting new clients
Something has happened in your life that has caused you to not feel at peace anymore. Maybe that looks like not trusting others and feeling scared to share what you really feel or think. Maybe it shows up in your thoughts or feeling ashamed and that repeats on a loop all day long. I help adults, couples, and teens who struggle in their relationships and everyday lives achieve lasting safety and confidence without judgment or shame, tailored to your unique personality and goals. **Please email or visit the website to schedule; do not call**
Something has happened in your life that has caused you to not feel at peace anymore. Maybe that looks like not trusting others and feeling scared to share what you really feel or think. Maybe it shows up in your thoughts or feeling ashamed and that repeats on a loop all day long. I help adults, couples, and teens who struggle in their relationships and everyday lives achieve lasting safety and confidence without judgment or shame, tailored to your unique personality and goals. **Please email or visit the website to schedule; do not call**
![Photo of Maria Fransisca Cloud - Connect & Reflect Counseling Services, PLLC., LMFT-S, Marriage & Family Therapist](https://photos.psychologytoday.com/9dbac49f-bb71-46a5-85ee-d818f507ab21/1/320x400.jpeg)
Connect & Reflect Counseling Services, PLLC.
Marriage & Family Therapist, LMFT-S
Verified Verified
Round Rock, TX 78664 (Online Only)
Hola, my name is Francisca. I am Mexican-American, first generation, and a bilingual clinician. I live and practice in Austin, Texas. I grew up speaking Spanish as my primary language and learned English at a young age. I work using a cultural and relational lens approach. Other modalities used: EMDR-trained/Family systems/Eclectic/ Attachment based/ Person-centered, Narrative therapy.
Hola, my name is Francisca. I am Mexican-American, first generation, and a bilingual clinician. I live and practice in Austin, Texas. I grew up speaking Spanish as my primary language and learned English at a young age. I work using a cultural and relational lens approach. Other modalities used: EMDR-trained/Family systems/Eclectic/ Attachment based/ Person-centered, Narrative therapy.
![Photo of Van Putman, MA, LPC-A, NCC](https://photos.psychologytoday.com/74d2a6cc-1956-498b-9d89-afc33e9d1465/5/320x400.jpeg)
Van Putman
Licensed Professional Counselor Associate, MA, LPC-A, NCC
Verified Verified
1 Endorsed
Round Rock, TX 78681
I am a therapist at Riverstone Counseling Center, PLLC in Round Rock, Texas. Our practice is dedicated to bringing renewal, restoration, and transformation to individuals, couples, and families. We all know life can be hard, and sometimes we need help navigating the ebb and flow of life's changes. Our hope is to come alongside our clients and assist them with life-changing options. Many times folks go to a counselor, talk about their issues, and make no real progress. There is definitely value in voicing problems, and healing takes time. But along the way, you should be experiencing - and celebrating - small successes.
I am a therapist at Riverstone Counseling Center, PLLC in Round Rock, Texas. Our practice is dedicated to bringing renewal, restoration, and transformation to individuals, couples, and families. We all know life can be hard, and sometimes we need help navigating the ebb and flow of life's changes. Our hope is to come alongside our clients and assist them with life-changing options. Many times folks go to a counselor, talk about their issues, and make no real progress. There is definitely value in voicing problems, and healing takes time. But along the way, you should be experiencing - and celebrating - small successes.
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![Photo of Monica Collins, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/739fc6a6-c8a8-4918-a5cd-de155e93b873/2/320x400.jpeg)
Monica Collins
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Round Rock, TX 78664
I am passionate about helping clients live a more fulfilling and resilient life. The most important aspect is providing a safe place for clients to express themselves and be understood. Utilizing a holistic approach allows me to look at the entire person to determine how best to help.
I am passionate about helping clients live a more fulfilling and resilient life. The most important aspect is providing a safe place for clients to express themselves and be understood. Utilizing a holistic approach allows me to look at the entire person to determine how best to help.
![Photo of Carah Vittetoe Gallo, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c66e3d3d-6838-4585-8c27-85fcd37167c7/4/320x400.jpeg)
Carah Vittetoe Gallo
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Round Rock, TX 78664 (Online Only)
Everyone is worthy of being heard. Everyone has a story to tell and a journey to embrace. Therapy is an avenue for navigating challenges and developing healthy solutions for overall wellness. I ground my therapeutic focus in cultivating a relationship with the client based on trust, compassion, and security. Individuals often seek therapy when they feel lost, experience loneliness, and/or face life’s crossroads. I hope to accompany clients on their journeys, helping them discover a deeper connection with themselves and others while also acquiring skills to face unique challenges.
Everyone is worthy of being heard. Everyone has a story to tell and a journey to embrace. Therapy is an avenue for navigating challenges and developing healthy solutions for overall wellness. I ground my therapeutic focus in cultivating a relationship with the client based on trust, compassion, and security. Individuals often seek therapy when they feel lost, experience loneliness, and/or face life’s crossroads. I hope to accompany clients on their journeys, helping them discover a deeper connection with themselves and others while also acquiring skills to face unique challenges.
![Photo of Deborah Coan, MA](https://photos.psychologytoday.com/6c6a75f0-0eeb-4f16-ad8e-8193ff48c883/1/320x400.jpeg)
Deborah Coan
Licensed Professional Counselor Associate, MA
Verified Verified
1 Endorsed
Round Rock, TX 78665
Life can be such a challenge at times and things can start to feel overwhelming, especially in today's world. I know how hard it can be to reach out for help, and that it can feel difficult to find the right "fit" for a counselor. This is why I am passionate about providing a "person-first approach" to counseling and strive to offer each client both a welcoming and professional, environment to process, grow, and learn. I have a variety of personal, professional, and educational experiences and tools to bring to our work together with the sole purpose of helping you feel safe, heard, and ultimately feel better & more capable overall.
Life can be such a challenge at times and things can start to feel overwhelming, especially in today's world. I know how hard it can be to reach out for help, and that it can feel difficult to find the right "fit" for a counselor. This is why I am passionate about providing a "person-first approach" to counseling and strive to offer each client both a welcoming and professional, environment to process, grow, and learn. I have a variety of personal, professional, and educational experiences and tools to bring to our work together with the sole purpose of helping you feel safe, heard, and ultimately feel better & more capable overall.
![Photo of Jing (Crystal) Shi, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/50caef7c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jing (Crystal) Shi
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Round Rock, TX 78664
Crystal enjoys working with individual adults and couples. As a therapist, Crystal provides services in a caring and non-judgmental environment where clients can feel safe to share life's deepest hurts. Crystal tailors treatment to meet each person's specific needs by taking into consideration the uniqueness of each person's background, life experience, culture, and worldview. She desires to empower each person to face life's challenges, as well as develop strength, hope, and the additional skills needed to find healing and achieve their desired goals.
Crystal enjoys working with individual adults and couples. As a therapist, Crystal provides services in a caring and non-judgmental environment where clients can feel safe to share life's deepest hurts. Crystal tailors treatment to meet each person's specific needs by taking into consideration the uniqueness of each person's background, life experience, culture, and worldview. She desires to empower each person to face life's challenges, as well as develop strength, hope, and the additional skills needed to find healing and achieve their desired goals.
![Photo of Bela K Quinn, MA, LPC, LSSP, RYT200, Licensed Professional Counselor](https://photos.psychologytoday.com/2dd973bf-b5cf-4594-b74b-1c44b7921668/2/320x400.jpeg)
Bela K Quinn
Licensed Professional Counselor, MA, LPC, LSSP, RYT200
Verified Verified
Round Rock, TX 78665
We are not meant to figure everything out in life on our own. Sometimes we get lost, or overwhelmed or stuck, and we need some help. I believe that there is nothing “wrong” with any of us. You’re not broken; you don’t need to be fixed. It is part of the human condition to experience pain and suffering – and there are times, throughout life, we all lose contact with pieces of ourselves. When we get stuck in a cycle of harmful thoughts and ineffective coping strategies, it prevents us from accessing and experiencing positive events in the here-and-now.
We are not meant to figure everything out in life on our own. Sometimes we get lost, or overwhelmed or stuck, and we need some help. I believe that there is nothing “wrong” with any of us. You’re not broken; you don’t need to be fixed. It is part of the human condition to experience pain and suffering – and there are times, throughout life, we all lose contact with pieces of ourselves. When we get stuck in a cycle of harmful thoughts and ineffective coping strategies, it prevents us from accessing and experiencing positive events in the here-and-now.
![Photo of Rachel Holden Luna, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8f747465-ceed-4af4-9875-45b1a824fa70/1/320x400.jpeg)
If you're feeling overwhelmed or lost, you're not alone! We all struggle at times, and therapy can help you get back on track. My primary approach to therapy is building a strong therapeutic relationship based on compassion and collaboration. I can offer my expertise in mental health, but you are the expert on your life. I would love to partner with you to build the life you hope to lead.
If you're feeling overwhelmed or lost, you're not alone! We all struggle at times, and therapy can help you get back on track. My primary approach to therapy is building a strong therapeutic relationship based on compassion and collaboration. I can offer my expertise in mental health, but you are the expert on your life. I would love to partner with you to build the life you hope to lead.
![Photo of Kelly Nowotny, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f39fcd47-08d9-4a77-bba2-6ea83eb60d8a/1/320x400.jpeg)
Kelly Nowotny is a Licensed Professional Counselor in Texas who has been practicing since 2010. Her undergraduate degree is in Psychology from the University of Texas at Austin and her Master's is in Professional Counseling: Marriage & Family Therapy from Texas State University in San Marcos. Kelly offers extensive therapeutic knowledge from 13 years of experience as a Licensed Professional Counselor.
Kelly Nowotny is a Licensed Professional Counselor in Texas who has been practicing since 2010. Her undergraduate degree is in Psychology from the University of Texas at Austin and her Master's is in Professional Counseling: Marriage & Family Therapy from Texas State University in San Marcos. Kelly offers extensive therapeutic knowledge from 13 years of experience as a Licensed Professional Counselor.
![Photo of Sarah Kathleen Cairns, PsyD, MA, Psychologist](https://photos.psychologytoday.com/fe4ea009-e37b-4fb3-9f77-c26c2b2685cd/3/320x400.jpeg)
Are you looking to change how you experience your day to day life, how you show up in your life, or change reactions and behavior patterns that feel out of your control? Historical trauma can present in present day in many ways; anxiety, depression, difficulties in relationships, sleep problems, fears, avoidance, feelings of being out of control, and more. There is hope for change! I work with trauma as a primary focus in my practice. Trauma can influence all of our experiences; often creating reactions instead of allowing us to feel that we are in control and making choices.
Are you looking to change how you experience your day to day life, how you show up in your life, or change reactions and behavior patterns that feel out of your control? Historical trauma can present in present day in many ways; anxiety, depression, difficulties in relationships, sleep problems, fears, avoidance, feelings of being out of control, and more. There is hope for change! I work with trauma as a primary focus in my practice. Trauma can influence all of our experiences; often creating reactions instead of allowing us to feel that we are in control and making choices.
![Photo of Teri Valero, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5ba51dfb-8066-4415-9b18-fc232b2a063f/1/320x400.jpeg)
Terry is a Licensed Masters Social Worker (LMSW) currently under supervision with Michael Vela, LCSW-S and has more than 30 years of experience working with children, adolescents, adults, and families in various treatment settings including juvenile detention centers, hospice and home health companies. Terry specializes in working with those impacted by trauma, domestic violence, medical conditions and grief/bereavement counseling. She has experience treating a wide range of clinical issues such as end of life issues, depression, anxiety, panic attacks, family conflict, emotional problems, unresolved grief and adjustment issues.
Terry is a Licensed Masters Social Worker (LMSW) currently under supervision with Michael Vela, LCSW-S and has more than 30 years of experience working with children, adolescents, adults, and families in various treatment settings including juvenile detention centers, hospice and home health companies. Terry specializes in working with those impacted by trauma, domestic violence, medical conditions and grief/bereavement counseling. She has experience treating a wide range of clinical issues such as end of life issues, depression, anxiety, panic attacks, family conflict, emotional problems, unresolved grief and adjustment issues.
See more therapy options for Round Rock
How does your Therapist compare?
Number of Therapists in Round Rock, TX
800+
Average cost per session
$140
Therapists in Round Rock, TX who prioritize treating:
94% | Anxiety |
89% | Depression |
73% | Self Esteem |
69% | Relationship Issues |
68% | Trauma and PTSD |
67% | Coping Skills |
63% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
80% | Aetna |
79% | UnitedHealthcare UHC | UBH |
73% | BlueCross and BlueShield |
How Therapists in Round Rock, TX see their clients
66% | In Person and Online | |
34% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Round Rock?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.