Back to Results
Previous
Next
Photo of Timothy Popanz, PhD, Psychologist
Timothy Popanz
Psychologist, PhD
Photo of Timothy Popanz, PhD, Psychologist

Timothy Popanz

Psychologist, PhD (he, him)

Verified by Psychology Today Verified by Psychology Today
753 North 35th Street, Seattle, WA 98103
Connect with Timothy Popanz
Photo of Timothy Popanz, PhD, Psychologist
Living well longer is most people's aspiration, yet preventable disease remains our nation's most significant public health challenge. Integrative Health Care assesses and treats the "whole person" in order to improve health outcomes. My collaborative, individualistic work with patients aspires to not only improve quality of life and treat underlying mood, behavioral, and substance use issues but is also preventative. My other priority is helping those with chronic illness better manage these conditions.
My psychology practice specializes in the use of evidence-based treatments. My primary specialties include addiction medicine, anxiety and mood disorders treatment, and trauma recovery. I also specialize in minority stress and health.
I look forward to collaborating with you to create an individually-tailored treatment approach. I'm committed to maintaining a therapeutic relationship that assists you on your path toward health.
Timothy Popanz now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

753 North 35th Street

Seattle, WA 98103

I offer therapy sessions in-person or online via video. I'm available most weekdays.
I specialize in Anxiety, Substance Use and LGBTQ+ 
$205 Per Session, I accept insurance 
I see individuals and couples  
Most of my current practice is video tele-medicine. This aligns with my ethics of increasing access to care for underserved populations.
Timothy Popanz
Connect with Timothy Popanz
Photo of Timothy Popanz, PhD, Psychologist

My Practice at a Glance

Available both in-person and online

753 North 35th Street

Seattle, WA 98103

I offer therapy sessions in-person or online via video. I'm available most weekdays.
I specialize in Anxiety, Substance Use and LGBTQ+ 
$205 Per Session, I accept insurance 
I see individuals and couples  
Most of my current practice is video tele-medicine. This aligns with my ethics of increasing access to care for underserved populations.
Timothy Popanz

Finances

Fees

  • Individual Sessions $205
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Any/Out-of-network Insurance
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • First Choice Health | FCH
  • Kaiser (Out-of-Network)
  • LifeWise
  • Premera
  • Regence
"
I'm in-network for Premera, Regence, Blue Cross/ Blue Shield, Cigna, Aetna, and First Choice. I also provide superbills for out-of-network clients to help with reimbursement. Please reach out with any questions.
for a free 15 minute consultation now.
Photo of Timothy Popanz, PhD, Psychologist
Timothy Popanz
Psychologist, PhD
"
I'm in-network for Premera, Regence, Blue Cross/ Blue Shield, Cigna, Aetna, and First Choice. I also provide superbills for out-of-network clients to help with reimbursement. Please reach out with any questions.
for a free 15 minute consultation now.
Photo of Timothy Popanz, PhD, Psychologist
Timothy Popanz
Psychologist, PhD

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / 2024 Timothy Popanz
  • In Practice for 27 Years
  • Attended Howard University, PhD, Graduated 1991
"
I have over 25 years of experience in health care working with adults, couples, and families. I'm licensed in Washington State.
for a free 15 minute consultation now.
Photo of Timothy Popanz, PhD, Psychologist
Timothy Popanz
Psychologist, PhD
"
I have over 25 years of experience in health care working with adults, couples, and families. I'm licensed in Washington State.
for a free 15 minute consultation now.
Photo of Timothy Popanz, PhD, Psychologist
Timothy Popanz
Psychologist, PhD

Specialties and Expertise

Top Specialties

  • Anxiety
  • Substance Use
  • LGBTQ+

Expertise

  • Addiction
  • Alcohol Use
  • Chronic Illness
  • Depression
  • Drug Abuse
  • Grief
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Sexual Addiction
  • Sleep or Insomnia
  • Transgender
"
I work with patients struggling with depression and anxiety. Often the sources are deeply layered-stress, substance use, past trauma, co-morbid medical conditions, and family history. Initially, we will delve into these sources and collaborate to create the best ways to address them and prevent their recurrence. Our work will also address systemic and cultural issues that may be at play.
for a free 15 minute consultation now.
Photo of Timothy Popanz, PhD, Psychologist
Timothy Popanz
Psychologist, PhD
"
I work with patients struggling with depression and anxiety. Often the sources are deeply layered-stress, substance use, past trauma, co-morbid medical conditions, and family history. Initially, we will delve into these sources and collaborate to create the best ways to address them and prevent their recurrence. Our work will also address systemic and cultural issues that may be at play.
for a free 15 minute consultation now.
Photo of Timothy Popanz, PhD, Psychologist
Timothy Popanz
Psychologist, PhD

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Communities

Queer Allied , 
Racial Justice Allied

Age

Adults

Participants

Individuals , 
Couples

Communities

Queer Allied , 
Racial Justice Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Family Systems
  • Feminist
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Psychodynamic
"
I often use various forms of Cognitive Behavioral Therapy in my practice. The types of therapies used will depend on your presenting concerns. In our initial 2-3 sessions you will be given specific resources individually tailored to help you better manage your mood, behavior, and relationships. As your symptoms improve we will work more broadly to gain insight and make necessary changes.
for a free 15 minute consultation now.
Photo of Timothy Popanz, PhD, Psychologist
Timothy Popanz
Psychologist, PhD
"
I often use various forms of Cognitive Behavioral Therapy in my practice. The types of therapies used will depend on your presenting concerns. In our initial 2-3 sessions you will be given specific resources individually tailored to help you better manage your mood, behavior, and relationships. As your symptoms improve we will work more broadly to gain insight and make necessary changes.
for a free 15 minute consultation now.
Photo of Timothy Popanz, PhD, Psychologist
Timothy Popanz
Psychologist, PhD

Location

Primary Location

753 North 35th Street

Seattle, WA 98103

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy sessions in-person or online via video. I'm available most weekdays.
Photo of Timothy Popanz, PhD, Psychologist
Timothy Popanz
Psychologist, PhD
"
I offer therapy sessions in-person or online via video. I'm available most weekdays.
Photo of Timothy Popanz, PhD, Psychologist
Timothy Popanz
Psychologist, PhD