![Photo of Tiffany Sheppard, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/59a72065-b9d6-4003-be37-37f15bd6929d/1/320x400.jpeg)
Tiffany Sheppard
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Sacramento, CA 95825
Managed by Octave. Your call or email may go to a representative.
Let's Connect (310) 736-1983
![Photo of Tiffany Sheppard, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/59a72065-b9d6-4003-be37-37f15bd6929d/1/320x400.jpeg)
Managed by Octave. Your call or email may go to a representative.
Offering feedback, another perspective, and/or coping skills can be very helpful. On the other hand, sometimes people just need a listening ear. Over the past 11 years, I have been fortunate enough to develop a strong skill set to not only meet clients where they are in their healing process, but also be that listening ear, voice of reason and give clinical insight when needed. Sometimes life gets tough. Sometimes we as people experience events that just seem impossible to overcome. Sometimes we just don’t feel like ourselves.
I consider it a privilege to join you on your journey of healing and come along side you in overcoming the trials of life. Whether it be an event or genetics, I can assist you in becoming your best self.
I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Take the first step to help. Call or Email Tiffany Sheppard now - (310) 736-1983
Let's Connect (310) 736-1983
![Photo of Tiffany Sheppard, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/59a72065-b9d6-4003-be37-37f15bd6929d/1/320x400.jpeg)
Managed by Octave. Your call or email may go to a representative.
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- BlueCross and BlueShield
- Cigna and Evernorth
- Elevance
- Health Net
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (310) 736-1983
![Photo of Tiffany Sheppard, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/59a72065-b9d6-4003-be37-37f15bd6929d/1/320x400.jpeg)
Tiffany Sheppard
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 91908 Tiffany Sheppard
- Attended California State University Bakersfield
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Grief
Expertise
- ADHD
- Burnout
- Cultural Issues / Racial Trauma
- Family Conflict
- Life Transitions
- Sexual Abuse
- Stress
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Motivational Interviewing
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Additional Location
Roseville, CA 95661
(310) 736-1983Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (310) 736-1983
![Photo of Tiffany Sheppard, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/59a72065-b9d6-4003-be37-37f15bd6929d/1/320x400.jpeg)
Tiffany Sheppard
Marriage & Family Therapist, LMFT