Tiffany S Borst
Licensed Professional Counselor, MA, LPC, CYT-500 (she, her)
Verified by Psychology Today Verified by Psychology Today
601 W Nifong Blvd, Bldg 6C, Suite 12, Columbia, MO 65203
Let's Connect (573) 559-3449
I have a passion for helping people who struggle with anxiety and self-doubt, who have a true desire for change and know they are meant for more than living in fear. Uplift your mood, calm your mind and heal past trauma and emotional wounds that are keeping you stuck. You CAN live life without constant anxiety. The peace and joy you long for IS possible. Whether you are experiencing a major life transition, dealing with a past trauma, struggling with constant self-doubt and insecurity or just overwhelmed with life, I can help.
I have years of experience treating the most severe anxiety, panic, OCD and trauma. My unique style blends trauma-informed movement, somatic work, inner child work, meditation and mindfulness based cognitive therapy to help you calm your nervous system, release trauma and shift limiting beliefs that are keeping you stuck.
Together we can find the peace and confidence you long for and create a life that you love. If you are ready to heal, call or email me and let's get started.
Take the first step to help. Call or Email Tiffany S Borst now - (573) 559-3449
Let's Connect (573) 559-3449
Finances
Fees
- Individual Sessions $125
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Email me or call with questions - (573) 559-3449
Tiffany S Borst
Licensed Professional Counselor, MA, LPC, CYT-500
Qualifications
- Verified by Psychology Today Licensed by State of Missouri / 002371 Tiffany S Borst
- In Practice for 29 Years
- Certificate from Yoga Alliance 500 hr Yoga Instructor CYT-500 / 2021
- Certificate from Sura Flow Meditation Coaching Certificate Meditation Coach / 2023
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Women's Issues
Expertise
- ADHD
- Bisexual
- Body Positivity
- Coping Skills
- Divorce
- Eating Disorders
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- meditation coaching
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Trauma and PTSD
- Yoga for mental health
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
- Yoga, meditation and breath work
Location
Primary Location
Tiffany Yoga & Psychology, LLC
601 W Nifong Blvd
Bldg 6C, Suite 12
Columbia, MO 65203
(573) 559-3449Email me
Nearby Areas
Take the first step to help. Call now - (573) 559-3449
Tiffany S Borst
Licensed Professional Counselor, MA, LPC, CYT-500