Tiffany Ogden
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today Verified by Psychology Today
391 Beacon Avenue, Saint Paul, MN 55104
Let's Connect (651) 964-1880
What would you say if I told you that you could hope again? That your relationships with your spouse, your family, and your friends could be improved? That you don't need to be controlled by your fears and that you could find relief from worry? Taking the first steps to explore these challenges can be the most difficult. I understand how fear and doubt can keep you from finding the courage to seek healing. I am willing to walk by your side as you face the concerns that have kept you from enjoying your life to its fullest.
At First Step Counseling, I will provide options, direction, and support as you face the challenges and struggles that have been concerning you, whether they pertain to your relationships, emotions, life stressors, or mental health. Renewal is possible. Your life, your relationships, and your perspective can be changed in dynamic ways.
My specialties include cognitive-behavioral therapy centered on whole well-being, especially related to today's stressors, anxiety, and depression. I offer flexible scheduling including weekends and evenings and services to facilitate therapy, including "text support", home visit sessions, and guidance in between sessions. I encourage you to take the first step today.
Call Tiffany Ogden now for a free 15 minute consultation - (651) 964-1880
Let's Connect (651) 964-1880
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Flexible appointment scheduling to meet your needs
- Now accepting weekend appointments
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. (651) 964-1880
Tiffany Ogden
Clinical Social Work/Therapist, MSW, LICSW
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 17012 Tiffany Ogden
- Certificate from NASW 886384565 / 2002
- Attended Augsburg College, Graduated 2003
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Coping Skills
Expertise
- Addiction
- Adoption
- Alcohol Use
- Anger Management
- Anxiety, Depression, Relationships
- Behavioral Issues
- Career Counseling
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Depression
- Divorce
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Mood Disorders
- Obesity
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Family / Marital
- Family Systems
- Solution Focused Brief (SFBT)
Location
Primary Location
First Step Counseling, LLC
391 Beacon Avenue
Saint Paul, MN 55104
(651) 964-1880Nearby Areas
Neighborhoods
Call for a free consultation now - (651) 964-1880
Tiffany Ogden
Clinical Social Work/Therapist, MSW, LICSW