Therapists in Denver, CO
![Photo of Megan Rogers, MA, MSW, LCSW, online, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f46c690c-f5f6-492f-bd74-dd76a15c439f/3/320x400.jpeg)
Megan Rogers
Clinical Social Work/Therapist, MA, MSW, LCSW, online
Verified Verified
1 Endorsed
Denver, CO 80203 (Online Only)
On your best day, you are bright, bold, and badass; feeling really great because you've got your shiz *almost* together. On your worst, you may feel insecure (doomed, even!), crushed by worry, binging food/booze/Netflix, and wanting to hide under your covers forever and ever. And if you're like most of my ambitious and high-achieving clients, these days can even be in the same week, which is really frustrating, confusing, and downright exhausting. Or maybe you suspect that your drinking is a little OOC, or getting in the way of the life you know you could have. You deserve so much more. Want someone who gets it? I got you.
On your best day, you are bright, bold, and badass; feeling really great because you've got your shiz *almost* together. On your worst, you may feel insecure (doomed, even!), crushed by worry, binging food/booze/Netflix, and wanting to hide under your covers forever and ever. And if you're like most of my ambitious and high-achieving clients, these days can even be in the same week, which is really frustrating, confusing, and downright exhausting. Or maybe you suspect that your drinking is a little OOC, or getting in the way of the life you know you could have. You deserve so much more. Want someone who gets it? I got you.
![Photo of Connie Cory - Connie Cory, MA, LPC, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c17c8a9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Connie Cory, MA, LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80231 (Online Only)
I am a Licensed Professional Counselor with 25+ years of experience supporting adults through the challenges and changes in their lives. When those challenges and changes are causing unhealthy levels of stress or overwhelming you, I can help you sort it out in safe and confidential counseling sessions . My approach to counseling is eclectic...drawing on a variety of theories to best support your specific situation and needs. I have an interactive style, and enjoy working together with you to reach your goals.
I am a Licensed Professional Counselor with 25+ years of experience supporting adults through the challenges and changes in their lives. When those challenges and changes are causing unhealthy levels of stress or overwhelming you, I can help you sort it out in safe and confidential counseling sessions . My approach to counseling is eclectic...drawing on a variety of theories to best support your specific situation and needs. I have an interactive style, and enjoy working together with you to reach your goals.
![Photo of Erica Viggiano, LCSW, CACIII, RDN, E-RYT, C-IAYT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1d52f488-e644-4fb0-8a54-9a40b76f2455/1/320x400.png)
Erica Viggiano
Clinical Social Work/Therapist, LCSW, CACIII, RDN, E-RYT, C-IAYT
Verified Verified
3 Endorsed
Denver, CO 80210
Modern life holds many challenges that can take us out of balance with ourselves and those that we care about. Sometimes life's challenges and transitions become difficult to overcome on our own. I offer support and a comfortable environment to help you navigate your way to a place that feels better. In practice for over 20 years, I help adults and adolescents with a variety of challenges including, mood and anxiety disorders, trauma , eating and body image issues, relationship challenges and addiction problems. Together, we can find the way to a path that will bring you more peace, confidence and satisfaction.
Modern life holds many challenges that can take us out of balance with ourselves and those that we care about. Sometimes life's challenges and transitions become difficult to overcome on our own. I offer support and a comfortable environment to help you navigate your way to a place that feels better. In practice for over 20 years, I help adults and adolescents with a variety of challenges including, mood and anxiety disorders, trauma , eating and body image issues, relationship challenges and addiction problems. Together, we can find the way to a path that will bring you more peace, confidence and satisfaction.
![Photo of Melissa Barbash, MA, LPC, LAC, Licensed Professional Counselor](https://photos.psychologytoday.com/49e4def5-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Melissa Barbash
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
1 Endorsed
Denver, CO 80206
Your desire in seeking therapy is to break away from making yourself smaller in relationships and feel sturdier within yourself and in your connections with others.
Your desire in seeking therapy is to break away from making yourself smaller in relationships and feel sturdier within yourself and in your connections with others.
![Photo of Kiana Dearborn, LPC Intern](https://photos.psychologytoday.com/00b45a22-a719-4ce3-bb58-bee1db811d9d/1/320x400.jpeg)
I’m so proud of you for starting your counseling journey. Taking the first step toward therapy can be daunting, but I assure you that you are not alone. Your well-being is my priority, and I am committed to creating a collaborative and affirming therapeutic relationship that honors your identity and lived experiences. I invite you to schedule an appointment with me. Together, we can navigate the complexities of your past and present, and work towards a brighter and more fulfilling future.
I’m so proud of you for starting your counseling journey. Taking the first step toward therapy can be daunting, but I assure you that you are not alone. Your well-being is my priority, and I am committed to creating a collaborative and affirming therapeutic relationship that honors your identity and lived experiences. I invite you to schedule an appointment with me. Together, we can navigate the complexities of your past and present, and work towards a brighter and more fulfilling future.
![Photo of Sophia Koh, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4ef9a23d-9b7a-4ce0-b093-d374736d86a0/1/320x400.jpeg)
Sophia Koh
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80211 (Online Only)
Waitlist for new clients
The healing journey often feels isolating or overwhelming; my goal is to compassionately accompany you through your process, meeting you where you are. Together we will co-create an affirming space for you to delicately dive inwards, to identify and unravel the beliefs that no longer serve you, and embrace your whole self. We will explore emotions, thoughts, and experiences from a place of care and curiosity. Through this process, we will help you connect with the roots of your true self, and identify what supports can be put in place for you to grow and thrive.
The healing journey often feels isolating or overwhelming; my goal is to compassionately accompany you through your process, meeting you where you are. Together we will co-create an affirming space for you to delicately dive inwards, to identify and unravel the beliefs that no longer serve you, and embrace your whole self. We will explore emotions, thoughts, and experiences from a place of care and curiosity. Through this process, we will help you connect with the roots of your true self, and identify what supports can be put in place for you to grow and thrive.
![Photo of Diana Walbrun - A Light in The Chaos Counseling LLC, CSW, LACC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/83f7b114-275b-4cae-9e40-7c6c4ac87e4d/1/320x400.png)
A Light in The Chaos Counseling LLC
Clinical Social Work/Therapist, CSW, LACC
Verified Verified
1 Endorsed
Denver, CO 80231 (Online Only)
I serve the community by providing interpersonal psychotherapy with a solution focused approach. The population I currently serve is a variety of adults and seniors, with dual diagnosis and intellectual disabilities. I do have experience with adolescents and younger children in a school setting for high behaviors. My practice is geared to those who are tired of feeling stigmatized, exhausted of living for others and wanting to become their true genuine self. I would be honored to part of your empowering journey, creating a life that is not just practical but a life to fulfill your senses.
I serve the community by providing interpersonal psychotherapy with a solution focused approach. The population I currently serve is a variety of adults and seniors, with dual diagnosis and intellectual disabilities. I do have experience with adolescents and younger children in a school setting for high behaviors. My practice is geared to those who are tired of feeling stigmatized, exhausted of living for others and wanting to become their true genuine self. I would be honored to part of your empowering journey, creating a life that is not just practical but a life to fulfill your senses.
![Photo of Joni Handran, PhD, LCSW, LAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/594d93db-b329-48df-96ff-30a2fb8afd14/2/320x400.jpeg)
Joni Handran
Clinical Social Work/Therapist, PhD, LCSW, LAC
Verified Verified
1 Endorsed
Denver, CO 80211
Hi! My name is Joni. I am a compassionate, down-to-earth individual who has over 20 years working with individuals facing stressful life events. People come to see me because they are having troubles dealing with histories of abuse, neglect, or trauma, overwhelming anxiety, sadness, grief, or low self-esteem, and/or relationship issues. Please email me if you would like to schedule a time to connect!
Hi! My name is Joni. I am a compassionate, down-to-earth individual who has over 20 years working with individuals facing stressful life events. People come to see me because they are having troubles dealing with histories of abuse, neglect, or trauma, overwhelming anxiety, sadness, grief, or low self-esteem, and/or relationship issues. Please email me if you would like to schedule a time to connect!
![Photo of Dr. Ralph Jones, EdD, EdS, DAPA, CFI, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c0e6ef7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Ralph Jones
Marriage & Family Therapist, EdD, EdS, DAPA, CFI, LMFT
Verified Verified
Denver, CO 80206
Can you identify with Sisyphus? The character in Greek mythology who was doomed to roll the rock up the hill, only to have the rock roll back down again? Do you feel your individual efforts have not brought the equanimity you deserve and desire? Perhaps you are now in the place where you need professional support. I welcome working with individuals who have not been able to resolve issues on their own. I will, through the use of the therapeutic process, help individuals and couples clarify their thinking, and ultimately make powerful and healthy changes in their lives.
Can you identify with Sisyphus? The character in Greek mythology who was doomed to roll the rock up the hill, only to have the rock roll back down again? Do you feel your individual efforts have not brought the equanimity you deserve and desire? Perhaps you are now in the place where you need professional support. I welcome working with individuals who have not been able to resolve issues on their own. I will, through the use of the therapeutic process, help individuals and couples clarify their thinking, and ultimately make powerful and healthy changes in their lives.
![Photo of Brian Wolff, PhD, Psychologist](https://photos.psychologytoday.com/3c4d160f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a Licensed Clinical Psychologist with specialized training in the evaluation of Autism Spectrum Disorders (ASD), Dyslexia and other learning disabilities, intellectual and executive functioning, developmental challenges, ADHD, anxiety, depression, and behavioral difficulties. My clinical work is grounded in evidence-based research and employs a primarily cognitive-behavioral approach to assessment and therapy. I also collaborate with families in developing and sustaining educational and treatment plans focused on supporting the academic, cognitive, social-emotional, and behavioral needs of children and teenagers. Plans can include individual and/or family therapy, as well as consultation with school teams and health professionals.
I am a Licensed Clinical Psychologist with specialized training in the evaluation of Autism Spectrum Disorders (ASD), Dyslexia and other learning disabilities, intellectual and executive functioning, developmental challenges, ADHD, anxiety, depression, and behavioral difficulties. My clinical work is grounded in evidence-based research and employs a primarily cognitive-behavioral approach to assessment and therapy. I also collaborate with families in developing and sustaining educational and treatment plans focused on supporting the academic, cognitive, social-emotional, and behavioral needs of children and teenagers. Plans can include individual and/or family therapy, as well as consultation with school teams and health professionals.
![Photo of Emily Neilsen, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/98d71b0e-8e30-42ff-a24e-eb64f88e14d0/1/320x400.jpeg)
Emily Neilsen is a Licensed Professional Clinical Counselor in Colorado who has been practicing since 2021. She received her master's degree in 2021 and has been working in mental health since. Emily helps clients work through past traumas in a way that will decrease trauma responses and fully enjoy the present day. She enjoys working with adults who are looking to take an active role in their own mental health and healing. Her specialties include working with trauma, anxiety, depression, identity, and life changes.
Emily Neilsen is a Licensed Professional Clinical Counselor in Colorado who has been practicing since 2021. She received her master's degree in 2021 and has been working in mental health since. Emily helps clients work through past traumas in a way that will decrease trauma responses and fully enjoy the present day. She enjoys working with adults who are looking to take an active role in their own mental health and healing. Her specialties include working with trauma, anxiety, depression, identity, and life changes.
15 Second Videos
Megan Rogers
Sophia Koh
Amanda Joy Gordon
Rebekah DePretis
Brionna K Yanko
Meaghan Rice
Lone Wolf Psychological Services
Jack Williams
Celeste Tinkoff
Sarah Wilson
Ben Green
Bonnie Kester
Alpenglow Mind + Body
Cheri Kimple Travis
Debbie J Bassett
Lola & Me Therapy LLC.
Julie Griffin
Frances Russell
Basil Ross Counseling, LLC
Adam Stanford
Mary Ann Wertz
Rachel Battock
Sarah Kate Wilder
Jennifer Morrison
Ryan Manning
Naomi Victoria Akwei-Sturdy
Holly Bolt
Janelle Washburne, Individual, Couples Sex Therapy
Eldridge Greer
Will Etheridge Consulting
Rachel Castillo Snitowsky
Britt Babitt
Debby L Zuniga
Stacey M King
Chris Pagley
Kelly Hilst - Child And Family Therapist
Somer Lundborg
Krissi Franzen
Gabriela Kirou
Katja Waldron
Linda Goerner
Amber Cox
Dr. Ronald Lee, LLC
Lauren Delaparte
Sarah Cooley
Ashley Williamson
Kate Greenwood
Pamela Peters--Couple's Therapy
Thrive Counseling Denver
Kelly Picune
![Photo of Summer Koo, MA, LPCC, Counselor](https://photos.psychologytoday.com/1760dca4-8dbc-4096-9a72-1cb77a3853ec/1/320x400.jpeg)
i’m a neuroqueer, nonbinary, mixed race (Chinese & white), and able-bodied-for-now trauma therapist. i believe too many of my communities have been made to exile vital parts of self in response to legacies of continuous oppression. i thrive in helping adolescents and adults reclaim their whole humanity, integrate our shadows, and honor all aspects of experience. maybe you feel fractured, pulled in many different directions at once. maybe you feel disconnected, from self, world, direction, or purpose. maybe you feel lost, like you don't know who you really are anymore. if this is you, i welcome you. you belong here.
i’m a neuroqueer, nonbinary, mixed race (Chinese & white), and able-bodied-for-now trauma therapist. i believe too many of my communities have been made to exile vital parts of self in response to legacies of continuous oppression. i thrive in helping adolescents and adults reclaim their whole humanity, integrate our shadows, and honor all aspects of experience. maybe you feel fractured, pulled in many different directions at once. maybe you feel disconnected, from self, world, direction, or purpose. maybe you feel lost, like you don't know who you really are anymore. if this is you, i welcome you. you belong here.
![Photo of Melissa Streno, PsyD, CMPC, Psychologist](https://photos.psychologytoday.com/54acc84a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am passionate about empowering individual to align actions with values in order to pursue an authentically-guided life. The therapeutic relationship provides an ideal setting to practice communication, curiosity, acceptance, and accountability necessary to change what is not working, but to also find enjoyment in life. I have clinical experience treating a variety of presentations/dual diagnoses in all ranges of acuity. In regards to performance consulting, I have worked with all levels of athletes and performers from a variety of performance realms, including dancers and musicians, as well as those in the business setting.
I am passionate about empowering individual to align actions with values in order to pursue an authentically-guided life. The therapeutic relationship provides an ideal setting to practice communication, curiosity, acceptance, and accountability necessary to change what is not working, but to also find enjoyment in life. I have clinical experience treating a variety of presentations/dual diagnoses in all ranges of acuity. In regards to performance consulting, I have worked with all levels of athletes and performers from a variety of performance realms, including dancers and musicians, as well as those in the business setting.
![Photo of Mercedez Lang - SelahV Wellness, MS, Registered Psychotherapist](https://photos.psychologytoday.com/4d2cbecb-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
SelahV Wellness
Registered Psychotherapist, MS
Verified Verified
1 Endorsed
Denver, CO 80203 (Online Only)
Thank you for reviewing my profile. I realize how overwhelming this process can be and I commend you for taking the first step towards your transformation. At SelahV, you will be offered a safe space and guidance in order to begin your journey of self-discovery, healing and growth. Whether you are seeking growth for yourself, your personal relationships or for a minor; I welcome the opportunity to help guide you on this path. I offer a holistic approach with an emphasis on "self" and the belief that every person has the ability of becoming their best "self" through awareness, healing and professional guidance.
Thank you for reviewing my profile. I realize how overwhelming this process can be and I commend you for taking the first step towards your transformation. At SelahV, you will be offered a safe space and guidance in order to begin your journey of self-discovery, healing and growth. Whether you are seeking growth for yourself, your personal relationships or for a minor; I welcome the opportunity to help guide you on this path. I offer a holistic approach with an emphasis on "self" and the belief that every person has the ability of becoming their best "self" through awareness, healing and professional guidance.
![Photo of Sicily Dawn Owings - The Rooted Explorer Counseling and Coaching , MSW, SWC](https://photos.psychologytoday.com/892106d7-7847-4ef6-9912-231303490433/1/320x400.jpeg)
The Rooted Explorer Counseling and Coaching
Clinical Social Work Candidate, MSW, SWC
Verified Verified
Denver, CO 80231 (Online Only)
Are you looking for clarity and direction? Are you struggling to find your voice? Life transitions are difficult and many times, through the challenges of life we lose sight of who we are and what we truly want. We become misaligned with our grounded and core self and may begin living a life that others have chosen for us. In this process, we lose joy and confidence, our light dims. How do we find our way home to self? How to we begin to move in the direction of authenticity, self-alignment and the inner knowing of our best and highest self? How do we explore our identity and discover who we truly are?
Are you looking for clarity and direction? Are you struggling to find your voice? Life transitions are difficult and many times, through the challenges of life we lose sight of who we are and what we truly want. We become misaligned with our grounded and core self and may begin living a life that others have chosen for us. In this process, we lose joy and confidence, our light dims. How do we find our way home to self? How to we begin to move in the direction of authenticity, self-alignment and the inner knowing of our best and highest self? How do we explore our identity and discover who we truly are?
![Photo of Lindsey Michal, LPCC, Pre-Licensed Professional](https://photos.psychologytoday.com/8d75e3d0-77a3-4b90-93d8-871c68ac9b2f/2/320x400.jpeg)
Lindsey Michal
Pre-Licensed Professional, LPCC
Verified Verified
4 Endorsed
Denver, CO 80203 (Online Only)
Hi! My name is Lindsey. I am so glad you are here. A story well told is my favorite piece of the human experience. We all have stories, and at a certain point it is up to us to pick up the pen and decide what our story is and where it's going. Life is both what happens to us that is outside of our control, as well as how we respond to it that is within our control. As your therapist, my hope is to empower you to become the author of your story and provide you with the support, guidance, and resources you need to be able to do so.
Hi! My name is Lindsey. I am so glad you are here. A story well told is my favorite piece of the human experience. We all have stories, and at a certain point it is up to us to pick up the pen and decide what our story is and where it's going. Life is both what happens to us that is outside of our control, as well as how we respond to it that is within our control. As your therapist, my hope is to empower you to become the author of your story and provide you with the support, guidance, and resources you need to be able to do so.
![Photo of Richard Malcolm, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/49c8d32f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Richard Malcolm
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Denver, CO 80202
I am an AEDP and Emotionally-Focused therapist working with individual adults on transforming challenges with mood, relationships and trauma into flourishing. While we will have specific goals for therapy, ultimately my hope is that you feel more alive, authentic, connected, resilient and self-accepting. We start by building a safe and trusting environment within which vulnerabilities, difficult experiences and unhelpful patterns can emerge and new experiments in thinking, feeling and relating can be attempted. This takes courage, and it can feel risky to speak the truth, to embrace disowned feelings, even just to receive support.
I am an AEDP and Emotionally-Focused therapist working with individual adults on transforming challenges with mood, relationships and trauma into flourishing. While we will have specific goals for therapy, ultimately my hope is that you feel more alive, authentic, connected, resilient and self-accepting. We start by building a safe and trusting environment within which vulnerabilities, difficult experiences and unhelpful patterns can emerge and new experiments in thinking, feeling and relating can be attempted. This takes courage, and it can feel risky to speak the truth, to embrace disowned feelings, even just to receive support.
![Photo of Brandon DeGroot, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a36a6b75-809e-4b80-a40a-50d923320b7a/1/320x400.jpeg)
I believe everyone could benefit from therapy, no matter the size or scale of their challenges. Our sessions are a time to work on yourself, personalized to your goals and needs. Come work with me to understand, accept, and develop new ways to handle all that life can throw at you. Credentials and Specialties: Licensed Clinical Social Worker, CBT, Ages 18+, Anxiety, Depression, Life-transitions etc.
I believe everyone could benefit from therapy, no matter the size or scale of their challenges. Our sessions are a time to work on yourself, personalized to your goals and needs. Come work with me to understand, accept, and develop new ways to handle all that life can throw at you. Credentials and Specialties: Licensed Clinical Social Worker, CBT, Ages 18+, Anxiety, Depression, Life-transitions etc.
![Photo of Estefanía Ospina-Alikhan, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/243089d1-f246-4ab6-a846-181da85cb30e/2/320x400.jpeg)
Estefanía Ospina-Alikhan
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Denver, CO 80211
Hi, I'm Estefanía, and I'm excited to accompany you and your loved ones as you embark on your journey toward healing and personal growth. Whether you're facing unresolved childhood trauma, grief, depression, anxiety, or relationship challenges, remember that you're not alone – I'm here to support you every step of the way. With over 8 years of licensed experience, I provide bilingual therapy services in English and Spanish, celebrating diversity in all its facets. From an anti-oppressive stance, I strive to ensure that each individual, couple, and family I work with feels valued, understood, and respected.
Hi, I'm Estefanía, and I'm excited to accompany you and your loved ones as you embark on your journey toward healing and personal growth. Whether you're facing unresolved childhood trauma, grief, depression, anxiety, or relationship challenges, remember that you're not alone – I'm here to support you every step of the way. With over 8 years of licensed experience, I provide bilingual therapy services in English and Spanish, celebrating diversity in all its facets. From an anti-oppressive stance, I strive to ensure that each individual, couple, and family I work with feels valued, understood, and respected.
![Photo of Erin Leach, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7228e5a2-c715-4494-91c6-e9c3283b378b/1/320x400.jpeg)
Seeking support can be challenging, and I’m here to help you or your loved one navigate this difficult road. I am collaborative, curious, humorous, and direct in my approach. I believe that therapy is most beneficial when we work together, and I will support you in identifying and uncovering your own strengths to help navigate life’s difficulties.
Seeking support can be challenging, and I’m here to help you or your loved one navigate this difficult road. I am collaborative, curious, humorous, and direct in my approach. I believe that therapy is most beneficial when we work together, and I will support you in identifying and uncovering your own strengths to help navigate life’s difficulties.
See more therapy options for Denver
How does your Therapist compare?
Number of Therapists in Denver, CO
3,000+
Average cost per session
$150
Therapists in Denver, CO who prioritize treating:
93% | Anxiety |
86% | Depression |
78% | Relationship Issues |
76% | Trauma and PTSD |
75% | Self Esteem |
71% | Stress |
68% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
77% | Aetna |
66% | UnitedHealthcare UHC | UBH |
65% | Cigna and Evernorth |
How Therapists in Denver, CO see their clients
63% | In Person and Online | |
37% | Online Only |
Gender breakdown
79% | Female | |
19% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Denver?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.