Tiffany Lu
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Sylmar, CA 91342
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (323) 643-8569
Managed by Rula Health. Your call or email may go to a representative.
Tiffany is a compassionate and empathetic individual whose passion in life is to help individuals who are struggling with their mental health. Tiffany has 5 years of experience working with individuals from all kinds of backgrounds and has dedicated her career to helping individuals improve their overall quality of life. Tiffany believes in a collaborative therapeutic approach and meets her clients where they are at no matter what stage of life they are in. Tiffany believes that the client is the expert in their own life and she works together with her clients to help them reach their treatment goals.
Her positive attitude along with her ability to connect quickly with others helps to establish trust and safety very early on in the therapeutic relationship. Tiffany has experience treating all kinds of mental health diagnoses and issues, including depression, anxiety, life transitions, family conflicts, interpersonal issues, and trauma-related disorders.
Tiffany uses a Cognitive Behavioral Therapy approach to help clients challenge unhelpful thinking, and identify cognitive distortions, and through this process, supports clients in developing a healthier and more positive mindset.
Take the first step to help. Call or Email Tiffany Lu now - (323) 643-8569
Let's Connect (323) 643-8569
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem Blue Cross Blue Shield
- Blue Cross
- Cigna and Evernorth
- Coventry
- Government Employees Health Association (GEHA)
- Health Net
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (323) 643-8569
Tiffany Lu
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 137396 Tiffany Lu
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- ADHD
- Adolescents/Teens
- Anger Management
- Behavioral Issues
- Codependency
- Life Transitions
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Gottman Method
- Humanistic
- Intervention
- Motivational Interviewing
- Psychoanalytic
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
Location
Additional Location
San Diego, CA 92130
(323) 643-8569Nearby Areas
Neighborhoods
Take the first step to help. Call now - (323) 643-8569
Tiffany Lu
Marriage & Family Therapist, LMFT