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Photo of Tiffany K O'Connor, MA, LPC2293, Counselor
Tiffany K O'Connor
Counselor, MA, LPC2293
Photo of Tiffany K O'Connor, MA, LPC2293, Counselor

Tiffany K O'Connor

Counselor, MA, LPC2293

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
4635 South Lakeshore Drive, Suite 121, Tempe, AZ 85282
(928) 857-8692
Let's Connect (928) 857-8692
Photo of Tiffany K O'Connor, MA, LPC2293, Counselor
Trauma, anxiety, depression, PTSD individuals across the lifespan - children (6+), teens, adults and their families - utilizing an integrative therapeutic approach. Through cognitive-behavioral techniques, Expressive Arts, EMDR and other interventions, we'll process challenges like anxiety, depression, grief, trauma, communication issues, ADHD and life transitions. My specialties include working with neurodivergent individuals. Within a safe, non-judgmental space, we'll tap into your innate strengths and creative capacities for growth to propel you towards thriving. My role is providing an attuned, supportive presence as you heal.
Expressive arts allows individuals to explore beyond words what they need to process. Prolonged Exposure and EMDR are excellent strategies to help create adaptive memory networks where once maladaptive networks were stored and improve one’s quality of life.
Counseling can be scary and.I understand. The interventions I implement I have tried myself so that I can relate to what the experience would be like. This is your journey and I am here to support you along the way.
Take the first step to help. Call or Tiffany K O'Connor now - (928) 857-8692

My Practice at a Glance

Available both in-person and online

Mental Envy Therapy

4635 South Lakeshore Drive

Suite 121

Tempe, AZ 85282

(928) 857-8692
I work Monday through Wednesday and any time you may need an urgent session I can usually do Thursday or Friday telemedicine. see website
I specialize in Anxiety, Trauma and PTSD and Depression 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (928) 857-8692
Photo of Tiffany K O'Connor, MA, LPC2293, Counselor

My Practice at a Glance

Available both in-person and online

Mental Envy Therapy

4635 South Lakeshore Drive

Suite 121

Tempe, AZ 85282

(928) 857-8692
I work Monday through Wednesday and any time you may need an urgent session I can usually do Thursday or Friday telemedicine. see website
I specialize in Anxiety, Trauma and PTSD and Depression 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Zelle

Insurance

  • Aetna
  • Cigna and Evernorth
"
Currently taking Aetna and Cigna and working on BCBS and other insurances. Please click link above for Headway. Free 15 min consultations.
or call with questions - (928) 857-8692
Photo of Tiffany K O'Connor, MA, LPC2293, Counselor
Tiffany K O'Connor
Counselor, MA, LPC2293
"
Currently taking Aetna and Cigna and working on BCBS and other insurances. Please click link above for Headway. Free 15 min consultations.
or call with questions - (928) 857-8692
Photo of Tiffany K O'Connor, MA, LPC2293, Counselor
Tiffany K O'Connor
Counselor, MA, LPC2293

Qualifications

  • Verified by Psychology Today Licensed by State of Arizona / LPC22939 Tiffany K O'Connor
  • In Practice for 3 Years
  • Certificate from EMDR Institute
  • Attended Ottawa University , Licensed Counselor Expressive Art Therapy
"
Masters in Counseling and Expressive Art Therapy through Ottawa University. I have obtained additional certificate of training with the EMDR Institute.
or call with questions - (928) 857-8692
Photo of Tiffany K O'Connor, MA, LPC2293, Counselor
Tiffany K O'Connor
Counselor, MA, LPC2293
"
Masters in Counseling and Expressive Art Therapy through Ottawa University. I have obtained additional certificate of training with the EMDR Institute.
or call with questions - (928) 857-8692
Photo of Tiffany K O'Connor, MA, LPC2293, Counselor
Tiffany K O'Connor
Counselor, MA, LPC2293

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Depression

Expertise

  • ADHD
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Coping Skills
  • Grief
  • Self Esteem
  • Sexual Abuse
  • Stress
"
We'll work together to help you develop effective coping strategies and reframe negative thought patterns and self-beliefs. The goal is cultivating new, adaptive mindsets aligned with your authentic worth. Processing past experiences can rewrite limiting narratives and neural networks. Some may experience shifts within 12 sessions, while others require months or longer. I'll attune to your needs.
or call with questions - (928) 857-8692
Photo of Tiffany K O'Connor, MA, LPC2293, Counselor
Tiffany K O'Connor
Counselor, MA, LPC2293
"
We'll work together to help you develop effective coping strategies and reframe negative thought patterns and self-beliefs. The goal is cultivating new, adaptive mindsets aligned with your authentic worth. Processing past experiences can rewrite limiting narratives and neural networks. Some may experience shifts within 12 sessions, while others require months or longer. I'll attune to your needs.
or call with questions - (928) 857-8692
Photo of Tiffany K O'Connor, MA, LPC2293, Counselor
Tiffany K O'Connor
Counselor, MA, LPC2293

2 Endorsements

Dr. Victoria Wacha
Dr. Victoria Wacha
Psychologist, PhD
Tiffany O'Connor is compassionate, creative and very skilled as a therapist.
Andrea Hinton
Andrea Hinton
Psychiatric Nurse Practitioner, PMHNP
Tiffany is a trusted and dedicated counselor who provides a safe space for her clients. Her expertise is evident in the individualized care she gives to her clients.

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Art Therapy
  • Cognitive Behavioral (CBT)
  • EMDR
  • Expressive Arts
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Sandplay
  • Strength-Based
"
Within a caring therapeutic relationship, my approach integrates cognitive behavioral therapy, creative arts, and trauma-focused modalities like exposure and EMDR when appropriate. Initial sessions deeply explore your experiences to determine fitting interventions for meaningful progress. Art expression can remove barriers, while EMDR and exposure aid reprocessing distressing memories safely.
or call with questions - (928) 857-8692
Photo of Tiffany K O'Connor, MA, LPC2293, Counselor
Tiffany K O'Connor
Counselor, MA, LPC2293
"
Within a caring therapeutic relationship, my approach integrates cognitive behavioral therapy, creative arts, and trauma-focused modalities like exposure and EMDR when appropriate. Initial sessions deeply explore your experiences to determine fitting interventions for meaningful progress. Art expression can remove barriers, while EMDR and exposure aid reprocessing distressing memories safely.
or call with questions - (928) 857-8692
Photo of Tiffany K O'Connor, MA, LPC2293, Counselor
Tiffany K O'Connor
Counselor, MA, LPC2293

Location

Primary Location

Mental Envy Therapy

4635 South Lakeshore Drive

Suite 121

Tempe, AZ 85282

(928) 857-8692

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I work Monday through Wednesday and any time you may need an urgent session I can usually do Thursday or Friday telemedicine. see website
Take the first step to help. Call now - (928) 857-8692
Photo of Tiffany K O'Connor, MA, LPC2293, Counselor
Tiffany K O'Connor
Counselor, MA, LPC2293
"
I work Monday through Wednesday and any time you may need an urgent session I can usually do Thursday or Friday telemedicine. see website
Take the first step to help. Call now - (928) 857-8692
Photo of Tiffany K O'Connor, MA, LPC2293, Counselor
Tiffany K O'Connor
Counselor, MA, LPC2293