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Photo of Tiffany Ashe - Childhood Trauma Therapist, MPH, MSW, LCSW, Clinical Social Work/Therapist
Tiffany Ashe - Childhood Trauma Therapist
Clinical Social Work/Therapist, MPH, MSW, LCSW
Photo of Tiffany Ashe - Childhood Trauma Therapist, MPH, MSW, LCSW, Clinical Social Work/Therapist

Tiffany Ashe - Childhood Trauma Therapist

Clinical Social Work/Therapist, MPH, MSW, LCSW

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Cary, NC 27519
Not accepting new clients
(984) 205-8121
Let's Connect (984) 205-8121
Photo of Tiffany Ashe - Childhood Trauma Therapist, MPH, MSW, LCSW, Clinical Social Work/Therapist
Growing up in a family where your emotional and even physical needs were ignored left you feeling overwhelmed and lonely in your adulthood. You may spend hours daydreaming about just fitting in somewhere, anywhere because you never felt you fit in within your own family. You may have wondered if you were adopted and that one day your "real family" would show up and whisk you away to a normal life. Now, you look back on those years feeling deep sadness and anger. You feel cheated. You were cheated. Now as an adult, you struggle with feelings of unworthiness and a general lack of belonging. You deeply desire to connect with others.
I help clients with scars from childhood neglect and abandonment reconnect with their intuition and re-parent their wounded inner child through effective techniques like EMDR. You don't have to be chained to your past. You can take the wheel and regain control over your life. It is possible to live a connected and full life free from ties to the past.
The world can be cruel and you may feel alone but that does not have to be your reality. If you have any desire, any interest to be your best self so you can live a full and happy life, I invite you to text or call (919) 887-9464 or go to my website, www.mindfullmelanin.com to schedule an intake appointment. I look forward to working with you!
Call or Tiffany Ashe - Childhood Trauma Therapist now for a free 15 minute consultation - (984) 205-8121

My Practice at a Glance

Currently unable to accept new clients

Cary, NC 27519

(984) 205-8121

Durham, NC 27704

I offer therapy via video conferencing. I am available during daytime hours M-F.
I specialize in Childhood Emotional Neglect (CEN), Complex-PTSD (C-PTSD) and Trauma and PTSD 
$175 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (984) 205-8121
Photo of Tiffany Ashe - Childhood Trauma Therapist, MPH, MSW, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Currently unable to accept new clients

Cary, NC 27519

(984) 205-8121

Durham, NC 27704

I offer therapy via video conferencing. I am available during daytime hours M-F.
I specialize in Childhood Emotional Neglect (CEN), Complex-PTSD (C-PTSD) and Trauma and PTSD 
$175 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $175
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Duke Student Health Insurance
  • Elevance
  • Horizon Blue Cross and Blue Shield
  • NC State Health Plan
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I can help verify if you have out-of-network benefits. I use a service called Thrizer that automatically submits superbills for you and allows you to only pay your co-insurance for my sessions, which could save you on average 70 percent on my full rate every session.
Call or for a free 15 minute consultation now - (984) 205-8121
Photo of Tiffany Ashe - Childhood Trauma Therapist, MPH, MSW, LCSW, Clinical Social Work/Therapist
Tiffany Ashe - Childhood Trauma Therapist
Clinical Social Work/Therapist, MPH, MSW, LCSW
"
I can help verify if you have out-of-network benefits. I use a service called Thrizer that automatically submits superbills for you and allows you to only pay your co-insurance for my sessions, which could save you on average 70 percent on my full rate every session.
Call or for a free 15 minute consultation now - (984) 205-8121
Photo of Tiffany Ashe - Childhood Trauma Therapist, MPH, MSW, LCSW, Clinical Social Work/Therapist
Tiffany Ashe - Childhood Trauma Therapist
Clinical Social Work/Therapist, MPH, MSW, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / C011605 Tiffany Ashe - Childhood Trauma Therapist
  • In Practice for 6 Years
  • License: Virginia Board of Social Work 0904015839 / 2023
  • Attended The Silberman School of Social Work at Hunter College, Master of Social Work, Graduated 2011
Feel free to ask about qualifications and training experience. or (984) 205-8121
Photo of Tiffany Ashe - Childhood Trauma Therapist, MPH, MSW, LCSW, Clinical Social Work/Therapist
Tiffany Ashe - Childhood Trauma Therapist
Clinical Social Work/Therapist, MPH, MSW, LCSW
Feel free to ask about qualifications and training experience. or (984) 205-8121
Photo of Tiffany Ashe - Childhood Trauma Therapist, MPH, MSW, LCSW, Clinical Social Work/Therapist
Tiffany Ashe - Childhood Trauma Therapist
Clinical Social Work/Therapist, MPH, MSW, LCSW

Specialties and Expertise

Top Specialties

  • Childhood Emotional Neglect (CEN)
  • Complex-PTSD (C-PTSD)
  • Trauma and PTSD

Expertise

  • Anger Management
  • Anxiety
  • Coping Skills
  • Depression
  • Family Conflict
  • Life Transitions
  • Racial Identity
  • Sexual Abuse
  • Stress
  • Women's Issues
Do these issues align with your needs? or (984) 205-8121
Photo of Tiffany Ashe - Childhood Trauma Therapist, MPH, MSW, LCSW, Clinical Social Work/Therapist
Tiffany Ashe - Childhood Trauma Therapist
Clinical Social Work/Therapist, MPH, MSW, LCSW
Do these issues align with your needs? or (984) 205-8121
Photo of Tiffany Ashe - Childhood Trauma Therapist, MPH, MSW, LCSW, Clinical Social Work/Therapist
Tiffany Ashe - Childhood Trauma Therapist
Clinical Social Work/Therapist, MPH, MSW, LCSW

4 Endorsements

Ana Maria Parrilla
Ana Maria Parrilla
Clinical Social Work/Therapist, LCSW
I highly recommend Tiffany for her compassionate approach, deep expertise, & unwavering commitment to her client's well-being. Tiffany provides a safe space to explore your thoughts, and emotions & guidance to navigate life's challenges.
Elizabeth Aiello
Elizabeth Aiello
Clinical Social Work/Therapist, LCSW
Tiffany is one of the best in the business! Experienced, relevant and committed are just a few of the attributes that make her an excellent clinician. Tiffany will actualize your goals into a reality.
Scotia Burrell
Scotia Burrell
Clinical Social Work/Therapist, MSW, LCSW
Anita A Daniels
Anita A Daniels
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CCS

Client Focus

Age

Adults

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Black and African American

Age

Adults

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • AEDP
  • Brainspotting
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Family Systems
  • Hypnotherapy
  • Integrative
  • Strength-Based
  • Trauma Focused
"
As a EMDRIA certified EMDR therapist, EMDR is my primary modality. However, I do not believe in a "one-size fits all" approach to therapy. I am trained in TF-CBT, DBT, AEDP and Brainspotting. I also use Hypnotherapy as a compliment to therapy as well. I appreciate using a variety of techniques to help clients find relief and move towards their goals.
Call or for a free 15 minute consultation now - (984) 205-8121
Photo of Tiffany Ashe - Childhood Trauma Therapist, MPH, MSW, LCSW, Clinical Social Work/Therapist
Tiffany Ashe - Childhood Trauma Therapist
Clinical Social Work/Therapist, MPH, MSW, LCSW
"
As a EMDRIA certified EMDR therapist, EMDR is my primary modality. However, I do not believe in a "one-size fits all" approach to therapy. I am trained in TF-CBT, DBT, AEDP and Brainspotting. I also use Hypnotherapy as a compliment to therapy as well. I appreciate using a variety of techniques to help clients find relief and move towards their goals.
Call or for a free 15 minute consultation now - (984) 205-8121
Photo of Tiffany Ashe - Childhood Trauma Therapist, MPH, MSW, LCSW, Clinical Social Work/Therapist
Tiffany Ashe - Childhood Trauma Therapist
Clinical Social Work/Therapist, MPH, MSW, LCSW

Location

Primary Location

Cary, NC 27519

(984) 205-8121

Email me

My website

Additional Location

Durham, NC 27704

(984) 205-8121

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy via video conferencing. I am available during daytime hours M-F.
Call for a free consultation now - (984) 205-8121
Photo of Tiffany Ashe - Childhood Trauma Therapist, MPH, MSW, LCSW, Clinical Social Work/Therapist
Tiffany Ashe - Childhood Trauma Therapist
Clinical Social Work/Therapist, MPH, MSW, LCSW
"
I offer therapy via video conferencing. I am available during daytime hours M-F.
Call for a free consultation now - (984) 205-8121
Photo of Tiffany Ashe - Childhood Trauma Therapist, MPH, MSW, LCSW, Clinical Social Work/Therapist
Tiffany Ashe - Childhood Trauma Therapist
Clinical Social Work/Therapist, MPH, MSW, LCSW