Tiara K Thomas
MHC-LP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Brooklyn, NY 11221
Connect with Tiara K Thomas
As a first-generation American of Jamaican descent, I prioritize the intersectionality of culture and mental health knowing that sometimes our environments have created barriers to accessing wellness. Life can bring about numerous challenges; feeling safe and secure shouldn't be one of them. I aim to provide an affirming and strength-focused space for you to be held and heard as you choose your explorations. I embody a warm, collaborative therapeutic style that allows you to join in navigating and co-creating your own unique path and goals that we move towards together.
I use a empathetic client centered approach that helps you gain awareness and understanding of your presenting challenges rather than focusing on the diagnosis. I use psychodynamic, CBT, somatic exercises and Solution focused approaches to assist in learning more about yourself.
Wherever you are on your journey of self-love and healing, remember to be kind to your mind and thank yourself for starting the process of growth. Please reach out to get started, I look forward to meeting
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Connect with Tiara K Thomas
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa, Zelle
Insurance
- Aetna
- Cigna and Evernorth
- Out of Network
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Tiara K Thomas
MHC-LP
Qualifications
- Verified by Psychology Today Prelicense by State of New York / P114188 Supervised by Michelle Meyerovich (New York / 008095) Tiara K Thomas
- In Practice for 3 Years
- Attended Pace University , MS, Graduated 2021
Feel free to ask about qualifications and training experience. Email
Tiara K Thomas
MHC-LP
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- ADHD
- Coping Skills
- Family Stressors
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email
Tiara K Thomas
MHC-LP
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American
Age
Adults
Participants
Individuals
Communities
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Feminist
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Tiara K Thomas
MHC-LP
Location
Nearby Areas
Tiara K Thomas
MHC-LP