Thomas Shooman
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
New Windsor, NY 12553
Let's Connect (845) 224-3223
I often work with clients dealing with anxiety, grief, OCD, feelings of stuckness or dissatisfaction, and other issues that may require new ways of approaching themselves, others, and the world in which they live.
Generally, I draw from approaches that utilize insight, exploration, and a therapeutic relationship based in respect, acceptance, and attunement. I'm also comfortable applying principles and techniques from more skills-based and behaviorally-oriented approaches when appropriate.
In addition to symptom reduction and improved functioning, I try to aid clients in finding paths and opportunities in their lives that offer meaning and enrichment. In other words, the goal is not the restoration of a previous status quo but the creation and discovery of a new and fruitful way forward.
Call or Email Thomas Shooman now for a free 15 minute consultation - (845) 224-3223
Let's Connect (845) 224-3223
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Cigna and Evernorth
- Government Employees Health Association (GEHA)
- Harvard Pilgrim
- Health Plans Inc.
- Meritain Health
- Nippon
- Optum
- Oscar Health
- Oxford
- Surest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Work Well
- Out of Network
Call or Email me for a free 15 minute consultation now - (845) 224-3223
Thomas Shooman
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 013576 Thomas Shooman
Feel free to ask about qualifications and training experience. Email or (845) 224-3223
Thomas Shooman
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Grief
- Anxiety
- Obsessive-Compulsive (OCD)
Expertise
- Bisexual
- Career Counseling
- Coping Skills
- Depression
- Emotional Disturbance
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Open Relationships Non-Monogamy
- Peer Relationships
- Personal Development
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Transgender
Do these issues align with your needs? Email or (845) 224-3223
Thomas Shooman
Counselor, LMHC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Humanistic
- Integrative
- Jungian
- Person-Centered
- Psychodynamic
Call or Email me for a free 15 minute consultation now - (845) 224-3223
Thomas Shooman
Counselor, LMHC
Location
Nearby Areas
Call for a free consultation now - (845) 224-3223
Thomas Shooman
Counselor, LMHC