Thomas Pope
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
534 B Street, Santa Rosa, CA 95401
Let's Connect (707) 385-8319
At times in life we experience suffering and struggle. Therapists can help navigate the complexities of life, our patterns, struggles, and pains. I can help clients find balance and relief as well as a sense of hope and purpose in life. For thirty-five years I've helped many find their curious and awake mind, and the wisdom of the body experience. The process of unraveling struggle, reprocessing trauma, learning skills, and awakening is a beautiful life-affirming one. I use ancient traditions such as mindfulness, and current findings to help my clients find their vitality, awareness, and well-being.
I offer Mindfulness-Based Somatic Psychotherapy to individual adults and children, as well as couples and families. These techniques are used collaboratively for an individualized therapy addressing many issues including depression, anxiety and trauma.
My approach is especially helpful in addressing stress, change, and trauma that is historic or recent. Focusing attention on the present moment helps us know who we are, how we developed, our thoughts, emotions, needs,and how to achieve balance. Curiosity, kindness, and compassion are hallmarks of healing.
Take the first step to help. Call or Email Thomas Pope now - (707) 385-8319
Let's Connect (707) 385-8319
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (707) 385-8319
Thomas Pope
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / MFC21126 Thomas Pope
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- LGBTQ+
Expertise
- Addiction
- Anger Management
- Anxiety
- Bipolar Disorder
- Cancer
- Chronic Pain
- Codependency
- Divorce
- Family Conflict
- Grief
- Relationship Issues
- Spirituality
- Transgender
- Veterans
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Transgender Allied
Religion
Buddhist
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Transgender Allied
Religion
Buddhist
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Transpersonal
- Trauma Focused
Location
Nearby Areas
Take the first step to help. Call now - (707) 385-8319
Thomas Pope
Marriage & Family Therapist, LMFT