Dr. Thomas N. Ballas
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
New York, NY 10016
Let's Connect (646) 694-1822
You may have found yourself caught in a pattern of anxiety, overthinking, and a down mood that has led you to want change in your life. I believe in the power of collaboration and tailoring therapy to meet the unique needs and goals of each client. We will determine which therapeutic approach works best for you to reclaim your life and your happiness; whether that is Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Trauma-Focused, or Cognitive Behavioral Therapy (CBT). My personalized approach empowers clients to make meaningful and long lasting changes in their lives.
I specialize in treating Obsessive Compulsive Disorder (OCD), Anxiety-Related Disorders, Trauma, and Mood Disorders. I also have extensive experience with Relationship Issues, Chronic Pain, and Insomnia. I believe in an individualized approach to therapy that is unique to each and every client's life and goals.
Taking the first step toward change and a better life can feel daunting. My compassionate approach to therapy uses humor and authenticity to help guide you on your path to self-improvement. I am licensed in NY, VA, and authorized to practice Telehealth in 41 states through PSYPACT. I am happy to discuss any questions in a consultation!
Call or Email Dr. Thomas N. Ballas now for a free 15 minute consultation - (646) 694-1822
Let's Connect (646) 694-1822
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (646) 694-1822
Dr. Thomas N. Ballas
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of New York / 025944 Thomas N. Ballas
- In Practice for 8 Years
- License: Virginia 08100007755 / 2022
- Certificate from PSYPACT 15365 / 2023
- Attended Fairleigh Dickinson University, Ph.D., Graduated 2021
Call or Email me for a free 15 minute consultation now - (646) 694-1822
Dr. Thomas N. Ballas
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Perfectionism
- Trauma and PTSD
Expertise
- Anxiety
- Behavioral Issues
- Career Counseling
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Family Conflict
- Grief
- Impulse Control Disorders
- Infidelity
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Sports Performance
- Stress
- Veterans
Call or Email me for a free 15 minute consultation now - (646) 694-1822
Dr. Thomas N. Ballas
Psychologist, PhD
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Gottman Method
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Prolonged Exposure Therapy
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (646) 694-1822
Dr. Thomas N. Ballas
Psychologist, PhD
Location
Additional Location
Jersey City, NJ 07310
(646) 694-1822Nearby Areas
Call for a free consultation now - (646) 694-1822
Dr. Thomas N. Ballas
Psychologist, PhD