Therapists in Racine, WI
![Photo of Monica Passage, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cc146bb0-12e9-493a-8c0f-07f26860ec2e/1/320x400.jpeg)
Monica Passage is a Clinical Therapist with LifeStance. She provides mental healthcare to adults 21 years and older. Ms. Passage has a special interest in helping adults live their best life possible by providing a respectful, compassionate environment. She believes in treating the whole person, mind, body and spirit and uses an eclectic approach to tailor therapy based on the individual. She views the therapeutic relationship as collaborative, with her clients playing an active role in their treatment. Outside the office, Ms. Passage enjoys spending time with friends and family.
Monica Passage is a Clinical Therapist with LifeStance. She provides mental healthcare to adults 21 years and older. Ms. Passage has a special interest in helping adults live their best life possible by providing a respectful, compassionate environment. She believes in treating the whole person, mind, body and spirit and uses an eclectic approach to tailor therapy based on the individual. She views the therapeutic relationship as collaborative, with her clients playing an active role in their treatment. Outside the office, Ms. Passage enjoys spending time with friends and family.
![Photo of Monique Woods, LCSW, CSAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e258c57c-2c8b-4414-b363-235762e8fd8e/2/320x400.jpeg)
Monique Woods
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
Racine, WI 53402 (Online Only)
As a passionate advocate for mental wellness, I am dedicated to providing compassionate and effective therapy to individuals seeking support and guidance. With ten years of experience in the field, I specialize in helping clients navigate through life’s challenges, develop coping strategies, and cultivate resilience. I believe in collaboration and this view allows collaborative journey between myself and my clients. Together, we work towards fostering self-awareness, exploring patterns of thinking and behavior, and implementing positive changes that lead to a more fulfilling life.
As a passionate advocate for mental wellness, I am dedicated to providing compassionate and effective therapy to individuals seeking support and guidance. With ten years of experience in the field, I specialize in helping clients navigate through life’s challenges, develop coping strategies, and cultivate resilience. I believe in collaboration and this view allows collaborative journey between myself and my clients. Together, we work towards fostering self-awareness, exploring patterns of thinking and behavior, and implementing positive changes that lead to a more fulfilling life.
![Photo of Aaron Munson, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b07f6569-9577-4405-aa3a-79391b44d934/1/320x400.jpeg)
Aaron is a Licensed Professional Counselor who provides psychotherapy from a Cognitive-Behavioral Therapy (CBT) perspective, along with Acceptance and Commitment Therapy (ACT) and Solution Focused techniques. He specializes in the use of Exposure and Response Prevention (ERP) in the treatment of many anxiety disorders, including OCD, Social Anxiety, Generalized Anxiety Disorder (GAD) and Panic. Aaron also treats Obsessive Compulsive Spectrum Disorders such as Trichotillomania, skin picking and Tourette's. In addition, he works with clients with depression, PTSD and Eating Disorders.
Aaron is a Licensed Professional Counselor who provides psychotherapy from a Cognitive-Behavioral Therapy (CBT) perspective, along with Acceptance and Commitment Therapy (ACT) and Solution Focused techniques. He specializes in the use of Exposure and Response Prevention (ERP) in the treatment of many anxiety disorders, including OCD, Social Anxiety, Generalized Anxiety Disorder (GAD) and Panic. Aaron also treats Obsessive Compulsive Spectrum Disorders such as Trichotillomania, skin picking and Tourette's. In addition, he works with clients with depression, PTSD and Eating Disorders.
![Photo of Nia Delgado, MS, LPC-IT, SAC-IT, LPC Intern](https://photos.psychologytoday.com/b29373fd-88bd-4871-ac91-e093dfc9f8a6/2/320x400.jpeg)
I am a licensed sex positive and affirming psychotherapist who is passionate about helping people reconnect to others in meaningful and intentional ways. Specific areas I help individuals and couples tackle are: trauma, depression, anxiety, porn addiction, sexual incompatibilities, desire discrepancy, shame and embarrassment, low desire and pain during sex, emotional difficulties, conflict and communication resolution. Therapy can provide a safe, supportive and thriving environment for you to reach your desired goals in life, connect with the people who matter most to you, and cultivate purpose.
I am a licensed sex positive and affirming psychotherapist who is passionate about helping people reconnect to others in meaningful and intentional ways. Specific areas I help individuals and couples tackle are: trauma, depression, anxiety, porn addiction, sexual incompatibilities, desire discrepancy, shame and embarrassment, low desire and pain during sex, emotional difficulties, conflict and communication resolution. Therapy can provide a safe, supportive and thriving environment for you to reach your desired goals in life, connect with the people who matter most to you, and cultivate purpose.
![Photo of Macey Villarreal, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/926820fb-74a5-497e-8b2a-48e6ad0591a7/1/320x400.jpeg)
Macey Villarreal is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2009. She has an MSW from Loyola University. Macey provides a safe, nonjudgmental space for clients where she can support them as they make their journey towards change. Macey has specialized training in trauma and anxiety disorders. Outside of work, Macey enjoys plants, yoga, and meditation.
Macey Villarreal is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2009. She has an MSW from Loyola University. Macey provides a safe, nonjudgmental space for clients where she can support them as they make their journey towards change. Macey has specialized training in trauma and anxiety disorders. Outside of work, Macey enjoys plants, yoga, and meditation.
![Photo of Kaylee Johnson, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/29c95d49-9adc-45d8-b54f-c99816f4b34b/1/320x400.jpeg)
Kaylee Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Racine, WI 53406
Waitlist for new clients
Welcome. As a therapist, my goal is to help children and their families receive the relief they need from day to day life. I focus on creating a safe and accepting space for children and families because I believe this is the first step to growth and healing. I approach our work together as a member of your team assisting in the overall goal you would like to achieve. You know you best. I am here to listen to your concerns, understand where you currently are in life, and gently guide the beautiful process called healing. By the end of treatment, my hope is that you will leave therapy a healthier happier YOU!
Welcome. As a therapist, my goal is to help children and their families receive the relief they need from day to day life. I focus on creating a safe and accepting space for children and families because I believe this is the first step to growth and healing. I approach our work together as a member of your team assisting in the overall goal you would like to achieve. You know you best. I am here to listen to your concerns, understand where you currently are in life, and gently guide the beautiful process called healing. By the end of treatment, my hope is that you will leave therapy a healthier happier YOU!
![Photo of Kimberly Norden, LP, Psychologist](https://photos.psychologytoday.com/d21af8bc-bce7-443e-b61a-ec754dff8eb2/1/320x400.jpeg)
Dr. Norden is a licensed clinical psychologist who received her Ph.D. from SUNY-Stony Brook in 1996. She has years of experience in providing therapy for individuals, both adults and older adolescents, as well as couples. Her specialty areas include depression, anxiety, coping with stress, parenting issues, and marital and relationship problems. In addition to seeing clients, she has been teaching undergraduate courses in psychology at Marquette University for over 20 years.
Dr. Norden is a licensed clinical psychologist who received her Ph.D. from SUNY-Stony Brook in 1996. She has years of experience in providing therapy for individuals, both adults and older adolescents, as well as couples. Her specialty areas include depression, anxiety, coping with stress, parenting issues, and marital and relationship problems. In addition to seeing clients, she has been teaching undergraduate courses in psychology at Marquette University for over 20 years.
![Photo of Jessie Dorner, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d81342ca-73b4-4a93-96ec-df11e98b2f65/1/320x400.jpeg)
Jessie Dorner
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Racine, WI 53408 (Online Only)
Over the last 15+ years, I have found passion in building connections with therapy clients who want to manage stress and anxiety, work through changes in their lives, and/or live more authentically. Often, people come in to therapy having tried it before, not connecting or feeling like their provider ”got” them. My first goal for therapy is to provide a space for you to be seen, heard, and validated. This allows for development of trust and a collaborative therapeutic relationship.
Over the last 15+ years, I have found passion in building connections with therapy clients who want to manage stress and anxiety, work through changes in their lives, and/or live more authentically. Often, people come in to therapy having tried it before, not connecting or feeling like their provider ”got” them. My first goal for therapy is to provide a space for you to be seen, heard, and validated. This allows for development of trust and a collaborative therapeutic relationship.
I usually work first from a practical and cognitive-behavioral level, which may deepen eventually to inner personal levels through use of dreams (from a Jungian perspective) and sometimes Sand Play. I emphasize protection of trust and the therapeutic process as much as possible and help the individuals and family members who I work with to understand the reasoning. Each person is unique and I anticipate and enjoy building a relationship that assumes collaboration. I then work with them toward activating their own healing potential, no matter the age, with the hope that it is a lifelong learning and ability.
I usually work first from a practical and cognitive-behavioral level, which may deepen eventually to inner personal levels through use of dreams (from a Jungian perspective) and sometimes Sand Play. I emphasize protection of trust and the therapeutic process as much as possible and help the individuals and family members who I work with to understand the reasoning. Each person is unique and I anticipate and enjoy building a relationship that assumes collaboration. I then work with them toward activating their own healing potential, no matter the age, with the hope that it is a lifelong learning and ability.
![Photo of Alayna Oby - Entrusted Refuge Counseling & Consulting LLC, PhD, LCSW, Psychologist](https://photos.psychologytoday.com/b8f8f27a-5e8d-4093-b7d4-ae1ebde9b558/1/320x400.png)
Entrusted Refuge Counseling & Consulting LLC
Psychologist, PhD, LCSW
Verified Verified
Racine, WI 53402 (Online Only)
I offer a collaborative counseling environment to both individuals and couples seeking clarity, progress, and peace during challenging times. I partner with you to confront issues head-on, equip you with tools to overcome unhelpful patterns, and offer research-based guidance to facilitate healing and growth. I enjoy working with individuals and couples to get to the "heart of the matter", improve patterns, facilitate healing and reach new maturity. Overall, I strive to foster a collaborative space for clients to safely do meaningful work based on your individual, cultural, and spiritual needs.
I offer a collaborative counseling environment to both individuals and couples seeking clarity, progress, and peace during challenging times. I partner with you to confront issues head-on, equip you with tools to overcome unhelpful patterns, and offer research-based guidance to facilitate healing and growth. I enjoy working with individuals and couples to get to the "heart of the matter", improve patterns, facilitate healing and reach new maturity. Overall, I strive to foster a collaborative space for clients to safely do meaningful work based on your individual, cultural, and spiritual needs.
![Photo of Evan Hart, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a899684a-d014-4fde-b567-bd28251b15d4/1/320x400.jpeg)
Evan Hart is a licensed professional counselor. His clinical focus is helping individual adults with a variety of concerns including anxiety, depression, trauma, stress management, and transitional issues. Evan works with clients from a person-centered outlook employing Cognitive-Behavioral Therapy, Motivational Interviewing, and a variety of other therapeutic models. He uses evidence-based and research informed assessment and intervention practices in his work. It is essential for Evan to create a safe space in which empathic collaboration with clients will yield a customized plan that helps them progress towards identified goals.
Evan Hart is a licensed professional counselor. His clinical focus is helping individual adults with a variety of concerns including anxiety, depression, trauma, stress management, and transitional issues. Evan works with clients from a person-centered outlook employing Cognitive-Behavioral Therapy, Motivational Interviewing, and a variety of other therapeutic models. He uses evidence-based and research informed assessment and intervention practices in his work. It is essential for Evan to create a safe space in which empathic collaboration with clients will yield a customized plan that helps them progress towards identified goals.
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![Photo of Jessica Aiello, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/50661701-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jessica Aiello
Licensed Professional Counselor, LPC
Verified Verified
Racine, WI 53403
Waitlist for new clients
Hello, unfortunately at this time, I cannot accept new clients as I am full serving the individuals I am currently working with. Please feel free to email me if you would like to be added to a waitlist to start servies in the near future. Thank You.
Hello, unfortunately at this time, I cannot accept new clients as I am full serving the individuals I am currently working with. Please feel free to email me if you would like to be added to a waitlist to start servies in the near future. Thank You.
![Photo of Sara Lyn Aranda, LCSW, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d94307e9-0f25-49d5-8e2f-c6a65bc89e51/1/320x400.jpeg)
Sara Lyn Aranda
Clinical Social Work/Therapist, LCSW, LISW
Verified Verified
3 Endorsed
Racine, WI 53405 (Online Only)
Waitlist for new clients
My Personality: Bold, honest, empathetic, compassionate, articulate, and nerdy. Most of the folks I work with have been dealing with issues for a long time and either starting to want to change or see that they need a change to happen to be where and who they want to be! Nothing is too big or too small to be handled together – trauma, abuse, toxic relationships, harmful coping skills, conflicts at work, self-doubt/growth, and personality disorders. My job is to help you explore where these issues are coming from, what has worked in the past, and what will help you become a new “whole” person in the future.
My Personality: Bold, honest, empathetic, compassionate, articulate, and nerdy. Most of the folks I work with have been dealing with issues for a long time and either starting to want to change or see that they need a change to happen to be where and who they want to be! Nothing is too big or too small to be handled together – trauma, abuse, toxic relationships, harmful coping skills, conflicts at work, self-doubt/growth, and personality disorders. My job is to help you explore where these issues are coming from, what has worked in the past, and what will help you become a new “whole” person in the future.
![Photo of Iman L Khan, MS, LPC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/4cbe3024-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Happiness is our natural state of being... if you're not happy, then you're not in alignment with your natural state. So the question is, "Do you want to be happy?" I will work with you to help identify your values; which are the foundation for your decision making. Decisions that stem from your values will bring you peace and clarity. Decisions that stem from fear or old unhealthy patterns will bring you conflict and confusion. It's that simple... Happiness is a choice and a practice, despite the labels we may have been given along the way.
Happiness is our natural state of being... if you're not happy, then you're not in alignment with your natural state. So the question is, "Do you want to be happy?" I will work with you to help identify your values; which are the foundation for your decision making. Decisions that stem from your values will bring you peace and clarity. Decisions that stem from fear or old unhealthy patterns will bring you conflict and confusion. It's that simple... Happiness is a choice and a practice, despite the labels we may have been given along the way.
![Photo of Laurie Ventela, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/96e86dc9-71f3-4738-83c3-eaa5e9ab8a08/1/320x400.jpeg)
I am a psychotherapist who has worked in the mental health field since 2010 and am a National Certified Counselor (NCC) and a Licensed Professional Counselor (LPC). I work with individual ages 18+ and have experience and specialty training in working with anxiety, obsessive-compulsive disorder, depression, and eating disorders. I have experience working in all levels of care including inpatient, residential, partial hospitalization, intensive outpatient, and individual outpatient therapy; including in a school setting.
I am a psychotherapist who has worked in the mental health field since 2010 and am a National Certified Counselor (NCC) and a Licensed Professional Counselor (LPC). I work with individual ages 18+ and have experience and specialty training in working with anxiety, obsessive-compulsive disorder, depression, and eating disorders. I have experience working in all levels of care including inpatient, residential, partial hospitalization, intensive outpatient, and individual outpatient therapy; including in a school setting.
![Photo of Catalina Angelita De Luna, MS, LPC, SAC-IT, Licensed Professional Counselor](https://photos.psychologytoday.com/606beb56-7463-4b2e-be9b-68041672f702/2/320x400.jpeg)
Catalina Angelita De Luna
Licensed Professional Counselor, MS, LPC, SAC-IT
Verified Verified
Racine, WI 53403
Hi! My name is Catalina and I am a bilingual dual diagnosis therapist. I speak English and Spanish fluently. I am working on Portuguese as well. In the therapeutic process, it is a team effort between my client and I to work together to attain their goals. My focus is bringing about positive healing environment for my client to overcome their adversity.
Hi! My name is Catalina and I am a bilingual dual diagnosis therapist. I speak English and Spanish fluently. I am working on Portuguese as well. In the therapeutic process, it is a team effort between my client and I to work together to attain their goals. My focus is bringing about positive healing environment for my client to overcome their adversity.
![Photo of Alyson Gerdes, PhD, Psychologist](https://photos.psychologytoday.com/14f5ddf4-c9e2-4f16-9a8c-571fbae0325e/1/320x400.jpeg)
Dr. Alyson Gerdes is a Licensed Clinical Psychologist who earned her Ph.D. from Purdue University in 2004. She has been a faculty member at Marquette University (MU) since 2004. At MU, Dr. Gerdes trains clinical psychology doctoral students and conducts research on childhood ADHD and student wellness. She joined the LifeStance (formerly Cornerstone Counseling) team in 2021 and sees clients 1 day/week. She is an empathetic listener who enjoys working with children, teens, and adults. When working with children who are experiencing ADHD or behavioral issues, Dr. Gerdes works within a behavioral framework.
Dr. Alyson Gerdes is a Licensed Clinical Psychologist who earned her Ph.D. from Purdue University in 2004. She has been a faculty member at Marquette University (MU) since 2004. At MU, Dr. Gerdes trains clinical psychology doctoral students and conducts research on childhood ADHD and student wellness. She joined the LifeStance (formerly Cornerstone Counseling) team in 2021 and sees clients 1 day/week. She is an empathetic listener who enjoys working with children, teens, and adults. When working with children who are experiencing ADHD or behavioral issues, Dr. Gerdes works within a behavioral framework.
![Photo of Pam Hauke, MSW, LCSW, SAC, CCFP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2e009826-bee0-4a2d-91d4-6d8fe87c0eac/2/320x400.jpeg)
Are you tired of being tired? Do you put everyone else's needs above your own? Are you ready to start feeling better and enjoy life again? If so, give me a call. I can help.
Are you tired of being tired? Do you put everyone else's needs above your own? Are you ready to start feeling better and enjoy life again? If so, give me a call. I can help.
![Photo of Joey Collins, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a96ef3d6-c393-4c25-b109-97c121dbda95/2/320x400.jpeg)
Joey Collins
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Racine, WI 53402 (Online Only)
Have you ever wondered what it would feel like to experience less anxiety? How about wanting to process through depressive symptoms. Maybe there just feels like a roadblock in life you cannot get around and having a new perspective would be beneficial. Have you thought about just feeling less stressed in general? Should you answer yes to any of these questions, or have at least thought about them, maybe now is the time to make a change for the better in your life and begin the therapeutic journey. Because my practice is online, I am only able to accept clients that are Teen to Adults.
Have you ever wondered what it would feel like to experience less anxiety? How about wanting to process through depressive symptoms. Maybe there just feels like a roadblock in life you cannot get around and having a new perspective would be beneficial. Have you thought about just feeling less stressed in general? Should you answer yes to any of these questions, or have at least thought about them, maybe now is the time to make a change for the better in your life and begin the therapeutic journey. Because my practice is online, I am only able to accept clients that are Teen to Adults.
![Photo of Kristine Jacobs, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/22ee9316-2bf9-4f37-81f2-78bdb4374c88/1/320x400.jpeg)
Kristine Jacobs is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2015. She has a BS in Psychology from University of Wisconsin-Madison and an MSW from University of California, Los Angeles. With more than 19 years of experience working with children and families, Kristine understands the complexities of child development. In the past 8 years as a licensed mental health professional, she has worked with children ages 2-18. Kristine has specialized training in child trauma, treatment for young children with behavioral problems, and families with adoption-specific issues.
Kristine Jacobs is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2015. She has a BS in Psychology from University of Wisconsin-Madison and an MSW from University of California, Los Angeles. With more than 19 years of experience working with children and families, Kristine understands the complexities of child development. In the past 8 years as a licensed mental health professional, she has worked with children ages 2-18. Kristine has specialized training in child trauma, treatment for young children with behavioral problems, and families with adoption-specific issues.
See more therapy options for Racine
How does your Therapist compare?
Number of Therapists in Racine, WI
90+
Average cost per session
$140
Therapists in Racine, WI who prioritize treating:
90% | Anxiety |
88% | Depression |
68% | Trauma and PTSD |
66% | Relationship Issues |
66% | Self Esteem |
61% | Coping Skills |
58% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
78% | BlueCross and BlueShield |
71% | UnitedHealthcare UHC | UBH |
69% | Aetna |
How Therapists in Racine, WI see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Racine?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.