Therapists in Johnstown, PA

Photo of Sarah Rogers, LPC, Licensed Professional Counselor
Sarah Rogers
Licensed Professional Counselor, LPC
Verified Verified
Johnstown, PA 15905  (Online Only)
Hello! Congratulations on taking your first step on your healing journey. My name is Sarah. I am a Licensed Professional Counselor in the state of Pennsylvania. I received my bachelor’s degree in Psychology from the University of Pittsburgh at Johnstown. I then continued my education through the Chicago School of Professional Psychology, receiving my master’s in Clinical Mental Health Counseling. I am a Nationally Certified Counselor as well as a Certified Clinical Trauma Professional.
Hello! Congratulations on taking your first step on your healing journey. My name is Sarah. I am a Licensed Professional Counselor in the state of Pennsylvania. I received my bachelor’s degree in Psychology from the University of Pittsburgh at Johnstown. I then continued my education through the Chicago School of Professional Psychology, receiving my master’s in Clinical Mental Health Counseling. I am a Nationally Certified Counselor as well as a Certified Clinical Trauma Professional.
(484) 218-2599 View (484) 218-2599
Photo of Kathryn Nevin - Lifebulb Counseling & Therapy, LCSW, Clinical Social Work/Therapist
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Johnstown, PA 15901  (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(814) 546-3741 View (814) 546-3741
Photo of Alexandria Samuels- Ross - Agency Accepting New Patients!, MS
Agency Accepting New Patients!
MS
Verified Verified
Johnstown, PA 15904  (Online Only)
Agency has no waitlist! Do you feel trapped by negative thought patterns? Does your negative thoughts often lead to depression or suicidal ideation? Do you wish you could stop these intrusive thoughts, but it feels like an unbreakable cycle? Some days, your anxiety might even push you to the point of tears. Depression can often cause impulsive, self harming behaviors or put a damper on the relationships around us. Life doesn't have to be like this. You are the captain to your life. Start making changes today!
Agency has no waitlist! Do you feel trapped by negative thought patterns? Does your negative thoughts often lead to depression or suicidal ideation? Do you wish you could stop these intrusive thoughts, but it feels like an unbreakable cycle? Some days, your anxiety might even push you to the point of tears. Depression can often cause impulsive, self harming behaviors or put a damper on the relationships around us. Life doesn't have to be like this. You are the captain to your life. Start making changes today!
(814) 430-4425 View (814) 430-4425
Photo of Adam Kleinman - Choices Clinical Counseling- Accepting New Clients, LCSW, Clinical Social Work/Therapist
Choices Clinical Counseling- Accepting New Clients
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Johnstown, PA 15904
Start your healing journey with Choices. Experience top-tier care from the best clinical staff in the area. Whether it's depression, anxiety, or trauma, our family-owned practice is committed to guiding you towards your goals. Make the right choice for your mental health. Feel the difference that personalized, high-quality therapy can make. You matter to us because your mental health is our top priority.
Start your healing journey with Choices. Experience top-tier care from the best clinical staff in the area. Whether it's depression, anxiety, or trauma, our family-owned practice is committed to guiding you towards your goals. Make the right choice for your mental health. Feel the difference that personalized, high-quality therapy can make. You matter to us because your mental health is our top priority.
(814) 258-1500 View (814) 258-1500
Photo of Lashae Joi Jeffers - Agency Has Immediate Openings!, MA, QMHP, Pre-Licensed Professional
Agency Has Immediate Openings!
Pre-Licensed Professional, MA, QMHP
Verified Verified
Johnstown, PA 15904  (Online Only)
Sometimes life is hard and having someone you can talk to who is educated, experienced and honest can be beneficial in helping you find ways to deal with hard times. Therapy is a great tool that will allow you to have a better understanding of who you are and why you feel and react the way that you do or why you don't! I believe that therapy is not something that is "cookie cutter" it is individualized to every person based on a combination of things. Therapy is effective when you have an open mind and are willing to make changes, while understanding that the process to getting yourself to a better mental/emotional place takes time.
Sometimes life is hard and having someone you can talk to who is educated, experienced and honest can be beneficial in helping you find ways to deal with hard times. Therapy is a great tool that will allow you to have a better understanding of who you are and why you feel and react the way that you do or why you don't! I believe that therapy is not something that is "cookie cutter" it is individualized to every person based on a combination of things. Therapy is effective when you have an open mind and are willing to make changes, while understanding that the process to getting yourself to a better mental/emotional place takes time.
(814) 430-4457 View (814) 430-4457
Photo of Todd Vermileon, PhD, LPC, NCC, Licensed Professional Counselor
Todd Vermileon
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
2 Endorsed
Johnstown, PA 15904
Not accepting new clients
In-person sessions offered at the Johnstown office. I will continue to offer virtual sessions too! Counseling doesn’t always have to involve diving into deep childhood trauma, though sometimes it does. Counseling can be the place to explore existential themes that we encounter throughout the human experience, such as meaninglessness, loneliness, shame, inauthenticity, and more. It can be the place where we find acceptance and validation that encourages us to take steps to achieve our goals for a more fulfilling existence. My approach focuses on helping you uncover your true self so that you can live your best life on YOUR terms.
In-person sessions offered at the Johnstown office. I will continue to offer virtual sessions too! Counseling doesn’t always have to involve diving into deep childhood trauma, though sometimes it does. Counseling can be the place to explore existential themes that we encounter throughout the human experience, such as meaninglessness, loneliness, shame, inauthenticity, and more. It can be the place where we find acceptance and validation that encourages us to take steps to achieve our goals for a more fulfilling existence. My approach focuses on helping you uncover your true self so that you can live your best life on YOUR terms.
(814) 995-6583 View (814) 995-6583
Photo of Mary Beth Berge - Dr Mary Berge & Associates, PhD, Psychologist
Dr Mary Berge & Associates
Psychologist, PhD
Verified Verified
2 Endorsed
Johnstown, PA 15905  (Online Only)
At Dr. Mary Berge and Associates, we offer individual, family, and relationship therapy treating issues, such as anxiety, depression, bipolar, ADHD, behavioral issues, conflict resolution, anger management, trauma, and more. Our therapists are extensively trained to use a variety therapeutic models and techniques based on your needs, such as cognitive behavioral, existential, person centered, psychodynamic, family systems, IFS, EMDR, and more.
At Dr. Mary Berge and Associates, we offer individual, family, and relationship therapy treating issues, such as anxiety, depression, bipolar, ADHD, behavioral issues, conflict resolution, anger management, trauma, and more. Our therapists are extensively trained to use a variety therapeutic models and techniques based on your needs, such as cognitive behavioral, existential, person centered, psychodynamic, family systems, IFS, EMDR, and more.
(814) 247-0994 View (814) 247-0994
Photo of Richard Hoffman - Christian Counseling Associates of Western PA, PhD, Counselor
Christian Counseling Associates of Western PA
Counselor, PhD
Verified Verified
Johnstown, PA 15904
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
(724) 320-1918 View (724) 320-1918
Photo of Ranjita 'jita' Geistlinger - Ranjita Geistlinger-Agency Accepting New Patients!, QMHA-R
Ranjita Geistlinger-Agency Accepting New Patients!
QMHA-R
Verified Verified
Johnstown, PA 15904  (Online Only)
Feeling anxious or overwhelmed with life? Need someone to turn to for relief, someone who can walk beside you through difficult situations and help with new ways to cope for a better experience in life and in your relationships. I am here to support you and help you safely explore aspects of your life and emotions. I receive clinical supervision from Lakeetra Catchings LPC
Feeling anxious or overwhelmed with life? Need someone to turn to for relief, someone who can walk beside you through difficult situations and help with new ways to cope for a better experience in life and in your relationships. I am here to support you and help you safely explore aspects of your life and emotions. I receive clinical supervision from Lakeetra Catchings LPC
(503) 755-5469 View (503) 755-5469
Photo of C L - Lifeline Medical Center Has Immediate Openings!, MS, MBA, LPC, NCC, Licensed Professional Counselor
Lifeline Medical Center Has Immediate Openings!
Licensed Professional Counselor, MS, MBA, LPC, NCC
Verified Verified
Johnstown, PA 15904
The world can be a tough place, and almost all of us require support, a listening ear, and an open mind; especially for those who do not feel heard and understood. This is even harder for those who suffer from predispositions to mental health issues such as: depression, bipolar, schizophrenia, Autism, and etc. People require empathy, patience, understanding, and acceptance to grow. People want to be heard and understood; others want to feel accepted and valued; while there are those who may feel loss and don't know what it is that they need. This is where therapy becomes essential. To find someone who cares can be life changing.
The world can be a tough place, and almost all of us require support, a listening ear, and an open mind; especially for those who do not feel heard and understood. This is even harder for those who suffer from predispositions to mental health issues such as: depression, bipolar, schizophrenia, Autism, and etc. People require empathy, patience, understanding, and acceptance to grow. People want to be heard and understood; others want to feel accepted and valued; while there are those who may feel loss and don't know what it is that they need. This is where therapy becomes essential. To find someone who cares can be life changing.
(814) 433-8257 View (814) 433-8257
Photo of Felicia Williams, LCSW, Clinical Social Work/Therapist
Felicia Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Johnstown, PA 15904  (Online Only)
Has anyone suggested that you talk to someone about what you’re dealing with? Are you thinking it might be a good idea to get an outside perspective on things you’re going through? Maybe you’re not sure about this whole “therapy” thing but, part of you wonders if it could help. Do you usually have a handle on things but lately you’re overwhelmed, irritable, and feel like something needs to change? Or, do you just need someone to talk to? Therapy can give you the opportunity to explore what you’re feeling, reflect, learn and grow in a safe, compassionate, and psychologically supportive environment.
Has anyone suggested that you talk to someone about what you’re dealing with? Are you thinking it might be a good idea to get an outside perspective on things you’re going through? Maybe you’re not sure about this whole “therapy” thing but, part of you wonders if it could help. Do you usually have a handle on things but lately you’re overwhelmed, irritable, and feel like something needs to change? Or, do you just need someone to talk to? Therapy can give you the opportunity to explore what you’re feeling, reflect, learn and grow in a safe, compassionate, and psychologically supportive environment.
(814) 334-3536 View (814) 334-3536
Photo of Vanessa Bowen - Vanessa Bowen-Agency Accepting New Patients!, MA, QMHP-R, Pre-Licensed Professional
Vanessa Bowen-Agency Accepting New Patients!
Pre-Licensed Professional, MA, QMHP-R
Verified Verified
Johnstown, PA 15904  (Online Only)
I believe that people seek counseling for a variety of reasons and when people are suffering from mental and or emotional pain, it can interfere with a persons overall wellbeing. Many times when a person is feeling and experiencing pain, this can make a person feel disconnected from others. I believe that when a person reaches out for help and support, this is the first step in the healing process. Through establishing and building a therapeutic relationship, based on congruence, unconditional positive regard, and empathetic understanding, I can help facilitate a place to foster healing, personal growth, change, and self discovery.
I believe that people seek counseling for a variety of reasons and when people are suffering from mental and or emotional pain, it can interfere with a persons overall wellbeing. Many times when a person is feeling and experiencing pain, this can make a person feel disconnected from others. I believe that when a person reaches out for help and support, this is the first step in the healing process. Through establishing and building a therapeutic relationship, based on congruence, unconditional positive regard, and empathetic understanding, I can help facilitate a place to foster healing, personal growth, change, and self discovery.
(814) 429-4118 View (814) 429-4118
Photo of Diana Strong - Diana Strong-Agency Accepting New Patients!, Pre-Licensed Professional
Diana Strong-Agency Accepting New Patients!
Pre-Licensed Professional
Verified Verified
Johnstown, PA 15904
I have a deep-rooted passion for delivering empathetic therapy and counseling services to children and adolescents grappling with mental health challenges. Through my extensive background in mental health counseling, I foster trusting and non-judgmental therapeutic alliances with children, adolescents, and their families. I employ a range of therapeutic techniques to address her clients’ mental health concerns and facilitate transformative growth by guiding them in reshaping harmful behaviors and thought patterns.
I have a deep-rooted passion for delivering empathetic therapy and counseling services to children and adolescents grappling with mental health challenges. Through my extensive background in mental health counseling, I foster trusting and non-judgmental therapeutic alliances with children, adolescents, and their families. I employ a range of therapeutic techniques to address her clients’ mental health concerns and facilitate transformative growth by guiding them in reshaping harmful behaviors and thought patterns.
(814) 473-1204 View (814) 473-1204
Photo of Virgina Lewis - Virginia Lewis-Agency Accepting New Patients!, MA, QMHP-R, Pre-Licensed Professional
Virginia Lewis-Agency Accepting New Patients!
Pre-Licensed Professional, MA, QMHP-R
Verified Verified
Johnstown, PA 15904  (Online Only)
I work with clients from a systematic approach. This approach allows clients to identify dysfunctional patterns of communication and other behaviors. This approach also aims to treat the underlying issues rather than solely focusing on the problem itself. I utilize a reality-based approach to treatment by using therapies that help clients establish greater control over their lives while enhancing the ability to build meaningful and effective relationships. My main goal is to provide a therapeutic environment where the clients can learn to focus on thoughts and behaviors as well as learning new adaptive experiences.
I work with clients from a systematic approach. This approach allows clients to identify dysfunctional patterns of communication and other behaviors. This approach also aims to treat the underlying issues rather than solely focusing on the problem itself. I utilize a reality-based approach to treatment by using therapies that help clients establish greater control over their lives while enhancing the ability to build meaningful and effective relationships. My main goal is to provide a therapeutic environment where the clients can learn to focus on thoughts and behaviors as well as learning new adaptive experiences.
(814) 433-8434 View (814) 433-8434
Photo of Michelle Lynn Voeghtly - Resolutions Counseling & Mediation Services, LLC, MA, NCC, LPC, Licensed Professional Counselor
Resolutions Counseling & Mediation Services, LLC
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Johnstown, PA 15909
I am dedicated to helping people constructively resolve internal and external conflict by providing competent and thorough counseling and mediation services in a safe environment. I strive to work with my clientele to enhance communication skills, coping skills, healthy thought processes, & creative problem solving skills. My vision is to provide members of the community with the valuable tools necessary to assist them to lead the quality of life that they desire.
I am dedicated to helping people constructively resolve internal and external conflict by providing competent and thorough counseling and mediation services in a safe environment. I strive to work with my clientele to enhance communication skills, coping skills, healthy thought processes, & creative problem solving skills. My vision is to provide members of the community with the valuable tools necessary to assist them to lead the quality of life that they desire.
(814) 446-7019 View (814) 446-7019
Photo of Crystal Dumas - Crystal Dumas-Agency Accepting New Patients!, MS, ALC, Pre-Licensed Professional
Crystal Dumas-Agency Accepting New Patients!
Pre-Licensed Professional, MS, ALC
Verified Verified
Johnstown, PA 15904  (Online Only)
The word counseling can be given a negative view. We live in a society where there is judgement, lack of empathy, and everyone focusing on self; that can be a lonely, overwhelming life to live. Knowing these trials, my goal as a counselor is to walk with you through your process of healing and restoration. This means that counseling is simply focusing on your strengths, and addressing the steps that you feel are best to make a new direction to have an overflow of more greatness in life. Everyone needs a boost of support to get through each day. So, lets take that first step together!
The word counseling can be given a negative view. We live in a society where there is judgement, lack of empathy, and everyone focusing on self; that can be a lonely, overwhelming life to live. Knowing these trials, my goal as a counselor is to walk with you through your process of healing and restoration. This means that counseling is simply focusing on your strengths, and addressing the steps that you feel are best to make a new direction to have an overflow of more greatness in life. Everyone needs a boost of support to get through each day. So, lets take that first step together!
(814) 430-4371 View (814) 430-4371
Photo of Mike Theodore - Mike Theodore-Agency Has Immediate Openings!, QMHA-R, CASAC-T, Pre-Licensed Professional
Mike Theodore-Agency Has Immediate Openings!
Pre-Licensed Professional, QMHA-R, CASAC-T
Verified Verified
Johnstown, PA 15904  (Online Only)
Are you ready to overcome your challenges? I specialize in, and have worked with, adults with Mental Illness and Chemical Abuse for over 15 years. Work with me on developing a healthy mindset and lifestyle! I believe in the value of physical activity and sports. I also participate in a lot of faith-based activities such as: Men's Ministry, Couples Ministry & Counseling, Family Life Ministry and Counseling.
Are you ready to overcome your challenges? I specialize in, and have worked with, adults with Mental Illness and Chemical Abuse for over 15 years. Work with me on developing a healthy mindset and lifestyle! I believe in the value of physical activity and sports. I also participate in a lot of faith-based activities such as: Men's Ministry, Couples Ministry & Counseling, Family Life Ministry and Counseling.
(814) 429-4367 View (814) 429-4367
Photo of Gabrielle Kull - Gabrielle Kull-Agency Has Immediate Openings!, MA, Licensed Professional Counselor
Gabrielle Kull-Agency Has Immediate Openings!
Licensed Professional Counselor, MA
Verified Verified
Johnstown, PA 15904
Going through a tough time? Perhaps you're experiencing a significant trauma, loss, or feelings you're not sue how to manage. This can be scary and overwhelming for anyone. It is my belief that we all have the internal resources to heal and grow, and I would like to help you uncover that strength within yourself. Since 2019, I have worked extensively with individuals to help resolve a variety of symptoms and life problems.
Going through a tough time? Perhaps you're experiencing a significant trauma, loss, or feelings you're not sue how to manage. This can be scary and overwhelming for anyone. It is my belief that we all have the internal resources to heal and grow, and I would like to help you uncover that strength within yourself. Since 2019, I have worked extensively with individuals to help resolve a variety of symptoms and life problems.
(814) 433-8658 View (814) 433-8658
Photo of Jodi Hawkswell - Jodi Hawkswell-Agency Accepting New Patients!, MS, Pre-Licensed Professional
Jodi Hawkswell-Agency Accepting New Patients!
Pre-Licensed Professional, MS
Verified Verified
Johnstown, PA 15904
Are you struggling to become who you want to be? Do you feel stuck watching the world move as you stand still? Or are you facing a transitional time? Antoine de Saint-Expery once said "A goal without a plan is only a wish". It is time to become who you're meant to be! Together, let's identify the obstacles and practice the needed skills to get there. I find it incredibly rewarding to help individuals learn about themselves, increase self-esteem, and power through the anxiety and depression to cultivate a life filled with satisfaction and social-emotional maturity.
Are you struggling to become who you want to be? Do you feel stuck watching the world move as you stand still? Or are you facing a transitional time? Antoine de Saint-Expery once said "A goal without a plan is only a wish". It is time to become who you're meant to be! Together, let's identify the obstacles and practice the needed skills to get there. I find it incredibly rewarding to help individuals learn about themselves, increase self-esteem, and power through the anxiety and depression to cultivate a life filled with satisfaction and social-emotional maturity.
(814) 420-5674 View (814) 420-5674
Photo of Chou Hallegra - Grace & Hope for Families, MA
Grace & Hope for Families
MA
Verified Verified
Johnstown, PA 15904  (Online Only)
We empower diverse families to overcome obstacles, while promoting equity, unity, and opportunity for all. We take a special focus on families impacted by chronic illnesses and/or disabilities, minority youth and their families, single-parent families, and blended families. Your journey can be overwhelming, but you are not alone! Whether you need support navigating parenting and caregiving for yourself or your loved one, or need help working on family dynamics, work-life balance, and reducing stress, we are here for you!
We empower diverse families to overcome obstacles, while promoting equity, unity, and opportunity for all. We take a special focus on families impacted by chronic illnesses and/or disabilities, minority youth and their families, single-parent families, and blended families. Your journey can be overwhelming, but you are not alone! Whether you need support navigating parenting and caregiving for yourself or your loved one, or need help working on family dynamics, work-life balance, and reducing stress, we are here for you!
(717) 502-9314 View (717) 502-9314
1

How does your Therapist compare?

Number of Therapists in Johnstown, PA

50+

Average cost per session

$125

Therapists in Johnstown, PA who prioritize treating:

96% Depression
94% Anxiety
77% Self Esteem
75% Coping Skills
70% Relationship Issues
70% Grief
66% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

76% Aetna
76% UnitedHealthcare UHC | UBH
73% Cigna and Evernorth

How Therapists in Johnstown, PA see their clients

57% In Person and Online
43% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Johnstown?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.