Therapists in Bentonville, AR

Photo of Dr. Stephanie Steele-Wren, PsyD, Psychologist
Dr. Stephanie Steele-Wren
Psychologist, PsyD
Verified Verified
2 Endorsed
Bentonville, AR 72712
Waitlist for new clients
Currently, I have a waitlist for testing, so please call to be added. We contact those on the list in order whenever there is a rare cancellation. If looking for talk therapy, my wonderful colleagues at my practice usually have more immediate availability! Thanks for stopping by to read my profile and for considering me for your treatment needs. I am very authentic and transparent about who I am in my work. As a Licensed Psychologist, I provide comprehensive evals (i.e. ADHD, Autism) and focus on testing you holistically, not just for the diagnosis suspected- I want you to learn about yourself through the process.
Currently, I have a waitlist for testing, so please call to be added. We contact those on the list in order whenever there is a rare cancellation. If looking for talk therapy, my wonderful colleagues at my practice usually have more immediate availability! Thanks for stopping by to read my profile and for considering me for your treatment needs. I am very authentic and transparent about who I am in my work. As a Licensed Psychologist, I provide comprehensive evals (i.e. ADHD, Autism) and focus on testing you holistically, not just for the diagnosis suspected- I want you to learn about yourself through the process.
(479) 227-5930 View (479) 227-5930
Photo of Kailee Bauman, LCSW, Clinical Social Work/Therapist
Kailee Bauman
Clinical Social Work/Therapist, LCSW
Verified Verified
Bentonville, AR 72712
Being a safe place to process feelings is a vital role that we can play in each other's lives. In a world where emotions often go unacknowledged or even dismissed, offering a safe space for someone to express and explore their feelings can be a transformative experience. It requires genuine empathy, active listening, and a nonjudgmental attitude. Creating an environment where individuals feel comfortable sharing their innermost thoughts and emotions can cultivate healing, growth, and resilience. Kailee’s goal is to cultivate this space of safety, nonjudgement, growth, healing, self-acceptance, and above all, hope.
Being a safe place to process feelings is a vital role that we can play in each other's lives. In a world where emotions often go unacknowledged or even dismissed, offering a safe space for someone to express and explore their feelings can be a transformative experience. It requires genuine empathy, active listening, and a nonjudgmental attitude. Creating an environment where individuals feel comfortable sharing their innermost thoughts and emotions can cultivate healing, growth, and resilience. Kailee’s goal is to cultivate this space of safety, nonjudgement, growth, healing, self-acceptance, and above all, hope.
(479) 323-3146 View (479) 323-3146
Photo of Sean Millhouse, MS, LPC, Licensed Professional Counselor
Sean Millhouse
Licensed Professional Counselor, MS, LPC
Verified Verified
Bentonville, AR 72712
I believe that we are the storytellers of our lives. Along the way, we may get lost due to hardship, trauma, loss, and the disconnection from our core values. In my work as a therapist, I am dedicated to helping you rewrite your story from a place of compassion, empowerment, curiosity, and acceptance. Sometimes we need to reset or rediscover our internal compass, and I would be honored to help you find your way on your path to healing and contentment.
I believe that we are the storytellers of our lives. Along the way, we may get lost due to hardship, trauma, loss, and the disconnection from our core values. In my work as a therapist, I am dedicated to helping you rewrite your story from a place of compassion, empowerment, curiosity, and acceptance. Sometimes we need to reset or rediscover our internal compass, and I would be honored to help you find your way on your path to healing and contentment.
(479) 239-9221 View (479) 239-9221
Photo of Michelle Carpenter Licensed Professional Counselor, MS, LPC, TAC, Licensed Professional Counselor
Michelle Carpenter Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, TAC
Verified Verified
1 Endorsed
Bentonville, AR 72712
Choosing to reach out to a therapist can be scary. Its not easy to talk to someone you don't know, but if you are willing to try, I'll walk through the hard times with you. We can not fix everything overnight, change takes time, but my mission is to help you find a healthy new direction in life. There is strength and potential for growth and change in all of us, but sometimes we just feel stuck and overwhelmed with all life throws at us. You do not have to go it alone, I am here to help.
Choosing to reach out to a therapist can be scary. Its not easy to talk to someone you don't know, but if you are willing to try, I'll walk through the hard times with you. We can not fix everything overnight, change takes time, but my mission is to help you find a healthy new direction in life. There is strength and potential for growth and change in all of us, but sometimes we just feel stuck and overwhelmed with all life throws at us. You do not have to go it alone, I am here to help.
(479) 888-5583 View (479) 888-5583
Photo of Massiel (Massy) Bradberry, MS, LPC, Licensed Professional Counselor
Massiel (Massy) Bradberry
Licensed Professional Counselor, MS, LPC
Verified Verified
9 Endorsed
Bentonville, AR 72712
I'm happy you're considering seeking help! I know you are tired, overwhelmed, stressed and ready to live a life worth living, feel happier, and take control of your life! Anxiety, comparison, and trying to keep it together gets exhausting. Trying to be your best at everything (work, family, friends, self-care, social life) all the time is draining. If you are ready for a change and looking to find balance and more peace of mind, I can help you. My clients say I'm approachable, warm, and genuine in counseling.
I'm happy you're considering seeking help! I know you are tired, overwhelmed, stressed and ready to live a life worth living, feel happier, and take control of your life! Anxiety, comparison, and trying to keep it together gets exhausting. Trying to be your best at everything (work, family, friends, self-care, social life) all the time is draining. If you are ready for a change and looking to find balance and more peace of mind, I can help you. My clients say I'm approachable, warm, and genuine in counseling.
(479) 689-7195 View (479) 689-7195
Photo of Jennifer R Burleson, MSW, LCSW, Clinical Social Work/Therapist
Jennifer R Burleson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Bentonville, AR 72712
Supporting the Emotional and Mental Well-being of Women & Mothers is my practice specialization. I can help with Postpartum Adjustment Stress, Depression, Anxiety/Panic Attacks, Feeling overwhelmed, Relationship/Communication issues, Low self-esteem, Family of origin/childhood issues impacting current parenthood and family life, Birth trauma/PTSD, Anger management/low frustration tolerance, Lack of support, Isolation, Perfectionism, Quieting your critical inner voice, Getting ready for another baby after PPD/PPA, Reconnecting with yourself after becoming a parent, Mom Guilt, Parental Burnout/"Mom Rage", Coping with The Mental Load.
Supporting the Emotional and Mental Well-being of Women & Mothers is my practice specialization. I can help with Postpartum Adjustment Stress, Depression, Anxiety/Panic Attacks, Feeling overwhelmed, Relationship/Communication issues, Low self-esteem, Family of origin/childhood issues impacting current parenthood and family life, Birth trauma/PTSD, Anger management/low frustration tolerance, Lack of support, Isolation, Perfectionism, Quieting your critical inner voice, Getting ready for another baby after PPD/PPA, Reconnecting with yourself after becoming a parent, Mom Guilt, Parental Burnout/"Mom Rage", Coping with The Mental Load.
(479) 309-1973 View (479) 309-1973
Photo of Lori Stevens - LifeMatters Counseling, MA, LPC, NAMA, Licensed Professional Counselor
LifeMatters Counseling
Licensed Professional Counselor, MA, LPC, NAMA
Verified Verified
Bentonville, AR 72712
After a 20+ year marriage, I became a single mom of five children. With no education and no work experience the road seemed too difficult to travel. Yet, I struggled and fought for myself and for my children. I am happy to say that they are now 26-36 years old and wonderful adults. When we face difficult challenges, it is important to have a good support system. That may be family, friends or just maybe a good therapist:)
After a 20+ year marriage, I became a single mom of five children. With no education and no work experience the road seemed too difficult to travel. Yet, I struggled and fought for myself and for my children. I am happy to say that they are now 26-36 years old and wonderful adults. When we face difficult challenges, it is important to have a good support system. That may be family, friends or just maybe a good therapist:)
(479) 333-8602 View (479) 333-8602
Photo of Christin Bridges, LCSW, Clinical Social Work/Therapist
Christin Bridges
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bentonville, AR 72712
I want to help you live a full and meaningful life. The ways in which we interact with difficult thoughts and emotions can impact every part of our lives. I want to help you learn a new way of interacting with thoughts and feelings. I am best suited for individuals who struggle with depression, anxiety and/or loss. We will work together to increase psychological flexibility, which can reduce symptoms/ suffering and help you live a full, rich and meaningful life.
I want to help you live a full and meaningful life. The ways in which we interact with difficult thoughts and emotions can impact every part of our lives. I want to help you learn a new way of interacting with thoughts and feelings. I am best suited for individuals who struggle with depression, anxiety and/or loss. We will work together to increase psychological flexibility, which can reduce symptoms/ suffering and help you live a full, rich and meaningful life.
(501) 200-9236 View (501) 200-9236
Photo of William D Oldham - Northwest Counseling, Inc., MDiv, LPC, Counselor
Northwest Counseling, Inc.
Counselor, MDiv, LPC
Verified Verified
1 Endorsed
Bentonville, AR 72712
Northwest Counseling offers professional counseling for all ages. We specialize in marital therapies that include trained EFT (Emotionally Focused Therapy) marriage therapists. EFT is a proven effective therapy to restore depth and passion to hurting relationships. Studies show a better than 70% rate of restoration of broken relationships. In addition, NCI helps children and individuals with a variety of issues including depression, anxiety, grief, sleep disorders and anger management.
Northwest Counseling offers professional counseling for all ages. We specialize in marital therapies that include trained EFT (Emotionally Focused Therapy) marriage therapists. EFT is a proven effective therapy to restore depth and passion to hurting relationships. Studies show a better than 70% rate of restoration of broken relationships. In addition, NCI helps children and individuals with a variety of issues including depression, anxiety, grief, sleep disorders and anger management.
(479) 202-0153 View (479) 202-0153
Photo of Amy Duren - Safe Haven Christian Counseling Center, LLC., MA, LPC, NCC, CCTP, Counselor
Safe Haven Christian Counseling Center, LLC.
Counselor, MA, LPC, NCC, CCTP
Verified Verified
Bentonville, AR 72712
Not accepting new clients
Have you ever felt like the hits just keep on coming and the suffering seems relentless? You are not alone. I believe life is like a stained glass window. While, the broken pieces of glass are painfully sharp and seem purposeless, these shattered pieces are made beautiful when held in the light. Personally, I believe in the context of therapeutic relationship, brokenness can begin to be restored. As a counselor, I value safety and relational connection which I actively integrate in my sessions. I specialize in joining others who have anxiety disorders, depression, grief and loss, spirituality and attachment wounds.
Have you ever felt like the hits just keep on coming and the suffering seems relentless? You are not alone. I believe life is like a stained glass window. While, the broken pieces of glass are painfully sharp and seem purposeless, these shattered pieces are made beautiful when held in the light. Personally, I believe in the context of therapeutic relationship, brokenness can begin to be restored. As a counselor, I value safety and relational connection which I actively integrate in my sessions. I specialize in joining others who have anxiety disorders, depression, grief and loss, spirituality and attachment wounds.
(479) 227-2566 View (479) 227-2566
Photo of Christal Kennedy, MSW, LCSW, Clinical Social Work/Therapist
Christal Kennedy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Bentonville, AR 72712
I am pleased to join other amazing neurodivergent women in an inclusive practice. I am scheduling new clients for openings in mid-September! I understand life challenges are different for everyone because we all experience events and phases of life differently. I have a strong foundation working with adults to provide support with depression, anxiety, ADHD, self-esteem/confidence, adjusting to life changes, and trauma.
I am pleased to join other amazing neurodivergent women in an inclusive practice. I am scheduling new clients for openings in mid-September! I understand life challenges are different for everyone because we all experience events and phases of life differently. I have a strong foundation working with adults to provide support with depression, anxiety, ADHD, self-esteem/confidence, adjusting to life changes, and trauma.
(479) 342-2839 View (479) 342-2839
Photo of Aaron Levy, MSMFT, LPC, TA, Licensed Professional Counselor
Aaron Levy
Licensed Professional Counselor, MSMFT, LPC, TA
Verified Verified
4 Endorsed
Bentonville, AR 72712
Love and Connection in life should not be confusing. But there is always a risk when it comes to getting those two critical human relational needs. Many times relationships feel like a dance, and feeling lost with no road map. It can often turn into division or discomfort, but does it always have to be that way? Emotionally Focused Therapy is a proven, evidence-based method that enhances couples' ability to gain Love and Connection through safety and security. And I would love to be that resource, coach, advocate to help partners sustain longevity in their relationship without leading to isolation or further hurt.
Love and Connection in life should not be confusing. But there is always a risk when it comes to getting those two critical human relational needs. Many times relationships feel like a dance, and feeling lost with no road map. It can often turn into division or discomfort, but does it always have to be that way? Emotionally Focused Therapy is a proven, evidence-based method that enhances couples' ability to gain Love and Connection through safety and security. And I would love to be that resource, coach, advocate to help partners sustain longevity in their relationship without leading to isolation or further hurt.
(479) 777-2921 View (479) 777-2921
Photo of Matthew Myatt, MS, LPC AR, LPC, MHSP TN, NCC, Licensed Professional Counselor
Matthew Myatt
Licensed Professional Counselor, MS, LPC AR, LPC, MHSP TN, NCC
Verified Verified
Bentonville, AR 72712
I specialize in helping adult individuals overcome addiction, anxiety, trauma, depression, stress, and phase of life issues. I understand that life can present many challenges, and it's not always easy to navigate them on your own. That's why I'm here to offer support and guidance. I utilize a combination of evidence-based approaches, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), to help my clients achieve their goals and improve their overall well-being.
I specialize in helping adult individuals overcome addiction, anxiety, trauma, depression, stress, and phase of life issues. I understand that life can present many challenges, and it's not always easy to navigate them on your own. That's why I'm here to offer support and guidance. I utilize a combination of evidence-based approaches, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), to help my clients achieve their goals and improve their overall well-being.
(479) 346-0851 View (479) 346-0851
Photo of Nadia Salley, MS, LAC, Counselor
Nadia Salley
Counselor, MS, LAC
Verified Verified
Bentonville, AR 72712
I am dedicated to helping individuals who are living with anxiety, stress, depression, loss, trauma, mood disorders, relationship and family issues, life transitions, difficulties understanding and controlling emotions, and other challenges. Clients I serve often require guidance in navigating life's numerous obstacles, as well as coping techniques, support, connection, empathy, accountability, authenticity, and personalized care. I serve those who want to expand their awareness of themselves and their emotions, to become their true selves and one with their emotions - living a more harmonious and authentic lifestyle.
I am dedicated to helping individuals who are living with anxiety, stress, depression, loss, trauma, mood disorders, relationship and family issues, life transitions, difficulties understanding and controlling emotions, and other challenges. Clients I serve often require guidance in navigating life's numerous obstacles, as well as coping techniques, support, connection, empathy, accountability, authenticity, and personalized care. I serve those who want to expand their awareness of themselves and their emotions, to become their true selves and one with their emotions - living a more harmonious and authentic lifestyle.
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Photo of Corretta Woodard, LPC, Licensed Professional Counselor
Corretta Woodard
Licensed Professional Counselor, LPC
Verified Verified
Bentonville, AR 72712
Not accepting new clients
I absolutely love ALL people! My heart is to be a pretty open therapist- treating the whole person, taking into account past experiences and the resulting coping mechanisms when attempting to understand behaviors and treatment needed. Along my journey as a therapist, I have built my clinical toolbox with various formal treatment modalities, but most importantly I have become rooted in LOVE and HOPE. My passion is to partner with you on your journey of discovery, rather, that be for healing or just better insight. I value the journey of change, which I find has to be tailored to needs of those desiring the change.
I absolutely love ALL people! My heart is to be a pretty open therapist- treating the whole person, taking into account past experiences and the resulting coping mechanisms when attempting to understand behaviors and treatment needed. Along my journey as a therapist, I have built my clinical toolbox with various formal treatment modalities, but most importantly I have become rooted in LOVE and HOPE. My passion is to partner with you on your journey of discovery, rather, that be for healing or just better insight. I value the journey of change, which I find has to be tailored to needs of those desiring the change.
(479) 888-4772 View (479) 888-4772
Photo of Jill Duvall, LCSW, Clinical Social Work/Therapist
Jill Duvall
Clinical Social Work/Therapist, LCSW
Verified Verified
Bentonville, AR 72712
Jill has treated people from all walks of life, and with all possible diagnoses. Jill focuses on the treatment of people in crisis or people who have ongoing needs for support and care. Her focus areas are depression and anxiety, ADHD, eating disorders, challenges for people who are neuro-atypical, and recovery from traumatic experiences – including rape or childhood abuse. Jill also treats adolescents and couples. Jill has years of experience treating addiction and can assist in long term sobriety work.
Jill has treated people from all walks of life, and with all possible diagnoses. Jill focuses on the treatment of people in crisis or people who have ongoing needs for support and care. Her focus areas are depression and anxiety, ADHD, eating disorders, challenges for people who are neuro-atypical, and recovery from traumatic experiences – including rape or childhood abuse. Jill also treats adolescents and couples. Jill has years of experience treating addiction and can assist in long term sobriety work.
(479) 348-2105 View (479) 348-2105
Photo of Carissa Stalnaker, LPC, Licensed Professional Counselor
Carissa Stalnaker
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Bentonville, AR 72712
Hello there! Whatever your reason for visiting my profile, I am happy to be a part of your journey towards becoming your most authentic self! As a person-centered therapist, I firmly believe that everyone has the capacity to reach their fullest potential and live their best life with the right support and environment. I work with individuals of all ages, addressing a range of concerns, but my passion lies in trauma treatment and play therapy. Many of us carry the weight of untreated trauma, preventing us from living life to the fullest. My goal is to help you shed that weight and rediscover your inner strength and healing.
Hello there! Whatever your reason for visiting my profile, I am happy to be a part of your journey towards becoming your most authentic self! As a person-centered therapist, I firmly believe that everyone has the capacity to reach their fullest potential and live their best life with the right support and environment. I work with individuals of all ages, addressing a range of concerns, but my passion lies in trauma treatment and play therapy. Many of us carry the weight of untreated trauma, preventing us from living life to the fullest. My goal is to help you shed that weight and rediscover your inner strength and healing.
(479) 408-4673 View (479) 408-4673
Photo of Gail Lane, PhD, LPC-S, LMFT-S, Licensed Professional Counselor
Gail Lane
Licensed Professional Counselor, PhD, LPC-S, LMFT-S
Verified Verified
Bentonville, AR 72712
I work with change-oriented adults and couples facing challenges such as anxiety, depression, stress management, work-life balance, and relationship issues like communication and trust. My clients often deal with life transitions, perfectionism, burnout, and self-esteem concerns. I also help with personal growth, emotional regulation, boundary setting, intimacy issues, and rebuilding trust after infidelity. Whether navigating high-stress careers, conflict, parenting concerns, or clarifying life goals, my focus is on empowering clients to create meaningful change.
I work with change-oriented adults and couples facing challenges such as anxiety, depression, stress management, work-life balance, and relationship issues like communication and trust. My clients often deal with life transitions, perfectionism, burnout, and self-esteem concerns. I also help with personal growth, emotional regulation, boundary setting, intimacy issues, and rebuilding trust after infidelity. Whether navigating high-stress careers, conflict, parenting concerns, or clarifying life goals, my focus is on empowering clients to create meaningful change.
(479) 349-3896 View (479) 349-3896
Photo of Kellye A Gautier, MS, LPC, LMFT, Marriage & Family Therapist
Kellye A Gautier
Marriage & Family Therapist, MS, LPC, LMFT
Verified Verified
2 Endorsed
Bentonville, AR 72712
Not accepting new clients
Pain pushes us to change, and comes in many forms; depression, anxiety symptoms, feelings of inadequacy, grief, anger, fear, or hopelessness. How we respond to change will ultimately put us on a healing journey, or keep us standing still. As your therapist, I offer you a safe environment to tell your truth, and explore thoughts, feelings, and experiences without judgment. If you’ve experienced physical/sexual trauma, anxiety, depression, PTSD, complicated trauma, and/or anger issues, let’s talk! I have worked with children, adolescents and adults. I am a graduate of John Brown University in Siloam Springs, AR with dual licensure.
Pain pushes us to change, and comes in many forms; depression, anxiety symptoms, feelings of inadequacy, grief, anger, fear, or hopelessness. How we respond to change will ultimately put us on a healing journey, or keep us standing still. As your therapist, I offer you a safe environment to tell your truth, and explore thoughts, feelings, and experiences without judgment. If you’ve experienced physical/sexual trauma, anxiety, depression, PTSD, complicated trauma, and/or anger issues, let’s talk! I have worked with children, adolescents and adults. I am a graduate of John Brown University in Siloam Springs, AR with dual licensure.
(479) 668-3436 View (479) 668-3436
Photo of Grasha Rigsbee, MS, LPC, Licensed Professional Counselor
Grasha Rigsbee
Licensed Professional Counselor, MS, LPC
Verified Verified
Bentonville, AR 72712
With more than 20 years of practice as a counselor, I offer techniques that can really help. Together, we work to find solutions for managing depression, anxiety, trauma and unhealthy relationships. Combining research-based techniques with decades of practice, my straightforward approach provides you with the skills you need to not need me. These tools are very learnable and can be implemented in your day-to-day life to make the changes you want.
With more than 20 years of practice as a counselor, I offer techniques that can really help. Together, we work to find solutions for managing depression, anxiety, trauma and unhealthy relationships. Combining research-based techniques with decades of practice, my straightforward approach provides you with the skills you need to not need me. These tools are very learnable and can be implemented in your day-to-day life to make the changes you want.
(479) 349-3807 View (479) 349-3807
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How does your Therapist compare?

Number of Therapists in Bentonville, AR

200+

Average cost per session

$150

Therapists in Bentonville, AR who prioritize treating:

94% Anxiety
87% Depression
76% Trauma and PTSD
76% Self Esteem
75% Relationship Issues
75% Stress
67% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

81% BlueCross and BlueShield
67% Ambetter
48% UnitedHealthcare UHC | UBH

How Therapists in Bentonville, AR see their clients

86% In Person and Online
14% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Bentonville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.