Theresa Inslee
Marriage & Family Therapist, MS, LMFT, LPCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Sacramento, CA 95825
Let's Connect (916) 545-6316
If you’re here, you’re considering making some changes in your life, and I’m glad you’re exploring your options for feeling better. Many of the people I work with often feel worried, sad, overwhelmed, stressed, or navigating grief from a major loss. Others generally feel stuck in old patterns and struggle with challenging relationships. Feeling uncomfortable with the status quo and wanting to improve one's quality of life are common themes that bring people to my office. I’m a therapist with over a decade of experience providing therapy to a wide variety of clients seeking support and clarity.
I offer a compassionate, yet direct and gently challenging approach. Fostering a supportive and accepting place for people to explore change is one of my professional strengths. While I provide traditional talk therapy, I am certified in Eye Movement Desensitization and Reprocessing (EMDR), an alternative way to address distressing and traumatic memories.
For some, therapy may seem intimidating and vulnerability can be hard. But often, feeling stuck is harder. Together, we can find the best place for you to start. If you have any questions about my professional experience or wish to explore working together, please feel free give me a call.
Call or Email Theresa Inslee now for a free 15 minute consultation - (916) 545-6316
Let's Connect (916) 545-6316
Finances
Fees
- Individual Sessions $150
- Pay by Cash, Check, Discover, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
Call or Email me for a free 15 minute consultation now - (916) 545-6316
Theresa Inslee
Marriage & Family Therapist, MS, LMFT, LPCC
Qualifications
- Verified by Psychology Today Licensed by State of California / 82424 Theresa Inslee
- In Practice for 13 Years
- License: Licensed Professional Clinical Counselor 3752
- Membership with California Association of Marriage and Family Therapists (CAMFT) EMDR International Association (EMDRIA)
- Attended California State University, Sacramento, Marriage, Family, and Child Counseling, Graduated 2011
Feel free to ask about qualifications and training experience. Email or (916) 545-6316
Theresa Inslee
Marriage & Family Therapist, MS, LMFT, LPCC
Specialties and Expertise
Top Specialties
- Grief
- Trauma and PTSD
- Anxiety
Expertise
- Behavioral Issues
- Caregivers
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- First Responders
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Do these issues align with your needs? Email or (916) 545-6316
Theresa Inslee
Marriage & Family Therapist, MS, LMFT, LPCC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- EMDR
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (916) 545-6316
Theresa Inslee
Marriage & Family Therapist, MS, LMFT, LPCC
Location
Additional Location
Los Gatos, CA 95030
(916) 545-6316Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (916) 545-6316
Theresa Inslee
Marriage & Family Therapist, MS, LMFT, LPCC