Theresa Grzebinski
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
8668 John Hickman Parkway, Suite 1002, Frisco, TX 75034
Let's Connect (214) 646-1171
Theresa is a LCSW in the state of Texas, holding a Masters of Science in Social Work from The University of Texas, Austin. Theresa has a wealth of experience working with a variety of concerns including Anxiety, ADHD, Depression, Stress Management, Adjustment, Parenting, Self-Esteem/Empowerment, Communication/Relationship Skills, Boundary Setting, Self-Discovery, School Struggles, Giftedness, Twice Exceptionality, Sensory Sensitivities, and more. Theresa works with adolescents, women, mothers, and parents. Theresa will work in partnership with you to help determine your goals and find a path forward based on your style and needs.
Theresa draws from a variety of modalities including Cognitive Behavioral, Mindfulness, Family Systems, Narrative, Adlerian, Client Centered, and Solution Focused Therapy. She also draws from knowledge around emotional regulation, the power of connection and co-regulation, Polyvagal Theory, neuro-diversity, and of tuning in/aligning.
Theresa understands how hard it can be to show up, take a risk, be vulnerable, ask for support, and to put in the time and work on yourself. She believes that life is messy, no one has everything figured out, and that it’s not happiness that’s the goal, but instead, being able to fully experience and manage the full range of emotions.
Take the first step to help. Call or Email Theresa Grzebinski now - (214) 646-1171
Let's Connect (214) 646-1171
Finances
Fees
- Individual Sessions $150
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Elevance
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (214) 646-1171
Theresa Grzebinski
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 105943 Theresa Grzebinski
- In Practice for 11 Years
- Attended The University of Texas, Austin, Master's of Science in Social Work, Graduated 1999
Feel free to ask about qualifications and training experience. Email or (214) 646-1171
Theresa Grzebinski
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Depression
- Parenting
- Anxiety
Expertise
- ADHD
- Behavioral Issues
- Career Counseling
- Child
- Codependency
- Divorce
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Email me or call with questions - (214) 646-1171
Theresa Grzebinski
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Adlerian
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Family Systems
- Feminist
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Email me or call with questions - (214) 646-1171
Theresa Grzebinski
Clinical Social Work/Therapist, LCSW
Location
Primary Location
Linq Therapy
8668 John Hickman Parkway
Suite 1002
Frisco, TX 75034
(214) 646-1171Email me
Nearby Areas
Take the first step to help. Call now - (214) 646-1171
Theresa Grzebinski
Clinical Social Work/Therapist, LCSW