Therapists in Philadelphia, PA

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Photo of Dr. Ida Devers Diplomate Of Med Cannabinoid Science, DHA, MBA, MS, LN, ASN
Dr. Ida Devers Diplomate Of Med Cannabinoid Science
DHA, MBA, MS, LN, ASN
Verified Verified
Philadelphia, PA 19115
I’m Dr. Ida Devers. With a passion for holistic health and a dedication to improving lives, I bring a wealth of knowledge and experience to the field of health administration and wellness. I hold a Doctoral degree in Health Administration and an MBA in Health Administration, equipping me with a robust understanding of the healthcare landscape. My academic journey also includes a Master of Science in Integrative and Functional Medicine, reflecting my commitment to a comprehensive approach to health.
I’m Dr. Ida Devers. With a passion for holistic health and a dedication to improving lives, I bring a wealth of knowledge and experience to the field of health administration and wellness. I hold a Doctoral degree in Health Administration and an MBA in Health Administration, equipping me with a robust understanding of the healthcare landscape. My academic journey also includes a Master of Science in Integrative and Functional Medicine, reflecting my commitment to a comprehensive approach to health.
(267) 459-8511 View (267) 459-8511
Photo of Tara Calafiore, PsyD, MA, Psychologist
Tara Calafiore
Psychologist, PsyD, MA
Verified Verified
1 Endorsed
Philadelphia, PA 19103
I specialize in providing evidenced-based treatment to children, adolescent, adults, and families. I am a acceptance based behavioral therapist who focusing on helping clients to creat meaningful behavioral change. I am trained in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) , Dialectical Behavior Therapy (DBT), Exposure Therapy and Mindfulness interventions. I also provide psychological assessment.
I specialize in providing evidenced-based treatment to children, adolescent, adults, and families. I am a acceptance based behavioral therapist who focusing on helping clients to creat meaningful behavioral change. I am trained in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) , Dialectical Behavior Therapy (DBT), Exposure Therapy and Mindfulness interventions. I also provide psychological assessment.
(856) 644-5022 View (856) 644-5022
Photo of Lauren Bittner - Nourish Therapy & Wellness, LPC, Licensed Professional Counselor
Nourish Therapy & Wellness
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Philadelphia, PA 19107
Are you seeking change and encouragement? A supportive, accepting, and accountable relationship with your therapist is crucial for achieving positive transformation. It's time to break free from what has held you back and caused pain. Our team consists of down-to-earth, relatable therapists who are ready to help you heal. We offer a wide range of services for children, adolescents, and adults, including traditional talk therapy, EMDR, somatic bodywork, and dance movement therapy. Additionally, Nourish provides EMDR intensives. Reach out today to connect!
Are you seeking change and encouragement? A supportive, accepting, and accountable relationship with your therapist is crucial for achieving positive transformation. It's time to break free from what has held you back and caused pain. Our team consists of down-to-earth, relatable therapists who are ready to help you heal. We offer a wide range of services for children, adolescents, and adults, including traditional talk therapy, EMDR, somatic bodywork, and dance movement therapy. Additionally, Nourish provides EMDR intensives. Reach out today to connect!
(215) 709-2160 View (215) 709-2160
Photo of Christina Devereaux - Christina Devereaux, PhD., LPC, LMHC, LCAT, BC-DMT, PhD, LPC, LMHC, LCAT, BC-DMT
Christina Devereaux, PhD., LPC, LMHC, LCAT, BC-DMT
PhD, LPC, LMHC, LCAT, BC-DMT
Verified Verified
1 Endorsed
Philadelphia, PA 19118  (Online Only)
Momentum, motion, stepping forward. Here you are. I applaud you for taking a step in finding a therapist as a supportive partner on your journey towards continued health and wellbeing. My approach centers us, the therapeutic relationship, as the essential catalyst for transformation. If you are struggling with life transitions, anxiety, grief, or invested in learning more about who you are, we will develop goals together through a collaborative and relational process. Our work will identify your strengths, amplify them, and engage in creative experiences to support you in finding momentum towards greater psychological freedom.
Momentum, motion, stepping forward. Here you are. I applaud you for taking a step in finding a therapist as a supportive partner on your journey towards continued health and wellbeing. My approach centers us, the therapeutic relationship, as the essential catalyst for transformation. If you are struggling with life transitions, anxiety, grief, or invested in learning more about who you are, we will develop goals together through a collaborative and relational process. Our work will identify your strengths, amplify them, and engage in creative experiences to support you in finding momentum towards greater psychological freedom.
(267) 365-3185 View (267) 365-3185
Photo of Elisabeth Henriques, LPC, Licensed Professional Counselor
Elisabeth Henriques
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19104  (Online Only)
My name is Liz Henriques, I am a Licensed Professional Counselor with 4 years of experience in a variety of mental health settings. My role as your therapist is joining you on your journey to self-improvement and understanding while being fully present and actively listening to ensure you feel heard and understood. First and foremost, my work is always person-centered; empathy and collaboration are the core of my therapeutic approach. My communication style is direct, but warm. I also enjoy bringing some light humor into the therapy room.
My name is Liz Henriques, I am a Licensed Professional Counselor with 4 years of experience in a variety of mental health settings. My role as your therapist is joining you on your journey to self-improvement and understanding while being fully present and actively listening to ensure you feel heard and understood. First and foremost, my work is always person-centered; empathy and collaboration are the core of my therapeutic approach. My communication style is direct, but warm. I also enjoy bringing some light humor into the therapy room.
(323) 643-8569 View (323) 643-8569
Photo of Alayna Renwick, CIT, Pre-Licensed Professional
Alayna Renwick
Pre-Licensed Professional, CIT
Verified Verified
1 Endorsed
Philadelphia, PA 19102  (Online Only)
I’m excited you're seeking a therapist to support your journey toward better mental health and overall wellness, and I'd be honored to help. As your therapist, I strive to create a comfortable, welcoming space, where open communication & collaboration are key. Together, we'll set goals and work on developing the skills to achieve them. I use techniques such as Dialectical Behavioral Therapy, trauma-informed care, and Cognitive Behavioral Therapy. As a Certified Rehabilitation Counselor, I also bring expertise in disability and Body Focused Repetitive Behaviors (like hair pulling or skin picking). I look forward to working with you!
I’m excited you're seeking a therapist to support your journey toward better mental health and overall wellness, and I'd be honored to help. As your therapist, I strive to create a comfortable, welcoming space, where open communication & collaboration are key. Together, we'll set goals and work on developing the skills to achieve them. I use techniques such as Dialectical Behavioral Therapy, trauma-informed care, and Cognitive Behavioral Therapy. As a Certified Rehabilitation Counselor, I also bring expertise in disability and Body Focused Repetitive Behaviors (like hair pulling or skin picking). I look forward to working with you!
(267) 619-7244 View (267) 619-7244
Photo of Jonathan Toman, MA, LMFT, Marriage & Family Therapist
Jonathan Toman
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Philadelphia, PA 19123
Waitlist for new clients
Hello, thanks for visiting my profile. I realize you may be going through a tough time. Perhaps you’re experiencing a significant transition, a loss, or feelings you’re not sure how to deal with. This can be scary and difficult. Sometimes the hardest part is acknowledging the need for help. I have hope for you. I believe we all have the internal resources to heal and grow, and I would like to help you uncover this healing power within yourself.
Hello, thanks for visiting my profile. I realize you may be going through a tough time. Perhaps you’re experiencing a significant transition, a loss, or feelings you’re not sure how to deal with. This can be scary and difficult. Sometimes the hardest part is acknowledging the need for help. I have hope for you. I believe we all have the internal resources to heal and grow, and I would like to help you uncover this healing power within yourself.
(267) 551-5860 View (267) 551-5860
Photo of Jessica Lampman, LPC, Licensed Professional Counselor
Jessica Lampman
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19102  (Online Only)
Hi! I'm Jess Lampman, a Licensed Professional Counselor in Pennsylvania. I have worked in both rural and urban Pennsylvania for about 10 years. Sometimes people who have these concerns also find themselves drinking or using drugs more than they used to. I walk side-by-side through difficult times with my clients and offer a place to share openly so my clients don't feel so alone in carrying the burden of pain or suffering anymore.
Hi! I'm Jess Lampman, a Licensed Professional Counselor in Pennsylvania. I have worked in both rural and urban Pennsylvania for about 10 years. Sometimes people who have these concerns also find themselves drinking or using drugs more than they used to. I walk side-by-side through difficult times with my clients and offer a place to share openly so my clients don't feel so alone in carrying the burden of pain or suffering anymore.
(323) 643-8569 View (323) 643-8569
Photo of Samantha Hess, LPC , Licensed Professional Counselor
Samantha Hess
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103  (Online Only)
I am a licensed therapist specializing in co-occurring disorders and trauma. I believe in the healing journey of therapy and that everyone who desires it deserves to travel the road to recovery. I enjoy helping others reach their full potential. I believe everyone is healing from something and it is important to have someone to guide their path.
I am a licensed therapist specializing in co-occurring disorders and trauma. I believe in the healing journey of therapy and that everyone who desires it deserves to travel the road to recovery. I enjoy helping others reach their full potential. I believe everyone is healing from something and it is important to have someone to guide their path.
(323) 643-8569 View (323) 643-8569
Photo of Anjé McLish - Couples Sex Non-Monogamy, LPC, KIC, CNM, Licensed Professional Counselor
Anjé McLish - Couples Sex Non-Monogamy
Licensed Professional Counselor, LPC, KIC, CNM
Verified Verified
1 Endorsed
Philadelphia, PA 19147  (Online Only)
Do you find yourself struggling with people-pleasing and codependency? Repeating the same dating patterns? Wanting to explore non-monogamy? If you’re wanting to create better relationships, I’ll be right there with you providing empathy, clarity, and humor to help with the changes you want to make. I work with Millennials and Gen Z wanting to better their self-worth, and couples (monogamous and poly/non-monogamous) wanting to enhance emotional connection with their partner(s).
Do you find yourself struggling with people-pleasing and codependency? Repeating the same dating patterns? Wanting to explore non-monogamy? If you’re wanting to create better relationships, I’ll be right there with you providing empathy, clarity, and humor to help with the changes you want to make. I work with Millennials and Gen Z wanting to better their self-worth, and couples (monogamous and poly/non-monogamous) wanting to enhance emotional connection with their partner(s).
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Photo of Marianna Kopp, MFT, Pre-Licensed Professional
Marianna Kopp
Pre-Licensed Professional, MFT
Verified Verified
3 Endorsed
Philadelphia, PA 19103
Hey there! My name is Marianna and I am a Marriage and Family Therapist who helps individuals and couples overcome challenging obstacles, cultivate intra/interpersonal understanding, and achieve overall fulfillment. Together, we can gain awareness of how past experiences show up in the present day and break free from the limiting beliefs and patterns that no longer serve you and/or your relationship. I also specialize in sex therapy and am passionate about helping clients heal from sexual trauma, dismantle sexual shame, rekindle intimacy, navigate desire discrepancy, and explore non-traditional relationship structures.
Hey there! My name is Marianna and I am a Marriage and Family Therapist who helps individuals and couples overcome challenging obstacles, cultivate intra/interpersonal understanding, and achieve overall fulfillment. Together, we can gain awareness of how past experiences show up in the present day and break free from the limiting beliefs and patterns that no longer serve you and/or your relationship. I also specialize in sex therapy and am passionate about helping clients heal from sexual trauma, dismantle sexual shame, rekindle intimacy, navigate desire discrepancy, and explore non-traditional relationship structures.
(484) 989-6975 View (484) 989-6975
Photo of Mylisa Kesselman, LPC, Licensed Professional Counselor
Mylisa Kesselman
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19147  (Online Only)
It takes courage to recognize and accept when we might need help. Finding the right therapist to help may be even more challenging. My therapeutic philosophy is based on the idea that each of us has the capacity for healing and growth within ourselves. Therapy should provide you with the space to be your true and authentic self, without judgment, allowing you the freedom to realize your capacity to create meaning in your life. We will work together to develop a relationship rooted in safety and trust so that you can make choices and changes at a pace that feels right for you.
It takes courage to recognize and accept when we might need help. Finding the right therapist to help may be even more challenging. My therapeutic philosophy is based on the idea that each of us has the capacity for healing and growth within ourselves. Therapy should provide you with the space to be your true and authentic self, without judgment, allowing you the freedom to realize your capacity to create meaning in your life. We will work together to develop a relationship rooted in safety and trust so that you can make choices and changes at a pace that feels right for you.
(484) 604-2011 View (484) 604-2011
Photo of Ashley Gyuriska, LPC, NCC, Licensed Professional Counselor
Ashley Gyuriska
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Philadelphia, PA 19103
Waitlist for new clients
From an early age, I knew I wanted to be a therapist growing up with an emotionally immature mother who struggled with addiction. I learned to distinguish between her issues and my own, but despite this awareness, I couldn't escape internalizing her insecurities. In my early teens, I went to my first therapist for depression. I will always remember the jar of cheerios on his desk labeled “Bagel Seeds!” Therapy helped me navigate various situations such as coming out and the sudden loss of my father. I deeply believe in the power of therapy to change lives.
From an early age, I knew I wanted to be a therapist growing up with an emotionally immature mother who struggled with addiction. I learned to distinguish between her issues and my own, but despite this awareness, I couldn't escape internalizing her insecurities. In my early teens, I went to my first therapist for depression. I will always remember the jar of cheerios on his desk labeled “Bagel Seeds!” Therapy helped me navigate various situations such as coming out and the sudden loss of my father. I deeply believe in the power of therapy to change lives.
(267) 323-1122 View (267) 323-1122
Photo of Dr. Elanah D. Naftali, DrPH, LMFT, SEP, Marriage & Family Therapist
Dr. Elanah D. Naftali
Marriage & Family Therapist, DrPH, LMFT, SEP
Verified Verified
1 Endorsed
Philadelphia, PA 19144  (Online Only)
When anxiety and depression run wild, our relationships suffer and self confidence is eroded. I help Individuals restore wholeness and safety; especially after a trauma from long ago, or just yesterday. I also work with individuals longing for deeper connection and joy in their personal and work relationships. I blend body-based approaches, mindfulness and hypnotherapy to offer tangible tools for staying healthy and grounded; especially when life's running us and lacks vitality.
When anxiety and depression run wild, our relationships suffer and self confidence is eroded. I help Individuals restore wholeness and safety; especially after a trauma from long ago, or just yesterday. I also work with individuals longing for deeper connection and joy in their personal and work relationships. I blend body-based approaches, mindfulness and hypnotherapy to offer tangible tools for staying healthy and grounded; especially when life's running us and lacks vitality.
(215) 498-6360 View (215) 498-6360
Photo of Jessica Marcacci, MS, Pre-Licensed Professional
Jessica Marcacci
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Philadelphia, PA 19125  (Online Only)
Sometimes life is challenging: situationally, emotionally, spiritually. Sometimes you can pinpoint the issue; while other times it may be hard to identify, and even more difficult to understand your thoughts, feelings, & everything that comes with them. I believe as a clinician, it is so important to encourage people to feel their feelings with self-compassion. My approach to therapy is empowering, understanding, and direct. I love to encourage and challenge my clients, while meeting them where they are and allowing them to lead me where they want to go. •••
Sometimes life is challenging: situationally, emotionally, spiritually. Sometimes you can pinpoint the issue; while other times it may be hard to identify, and even more difficult to understand your thoughts, feelings, & everything that comes with them. I believe as a clinician, it is so important to encourage people to feel their feelings with self-compassion. My approach to therapy is empowering, understanding, and direct. I love to encourage and challenge my clients, while meeting them where they are and allowing them to lead me where they want to go. •••
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Photo of Nashonne Watson, LPC, Licensed Professional Counselor
Nashonne Watson
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103  (Online Only)
Hello, I'm Nashonne Watson. I am a Licensed Professional Counselor practicing in the state of Pennsylvania. In my work, I use an eclectic approach combining my 13 years of counseling experience and evidence-based practice to create a safe space for you to allow yourself to be vulnerable and grow. Over the years I have completed certifications in trauma counseling, spirituality-based counseling, and perinatal treatment. In addition, I am trained in DBT for adults and adolescents, CBT, EMDR, Motivational Interviewing, Mindfulness, and am presently training in Brainspotting.
Hello, I'm Nashonne Watson. I am a Licensed Professional Counselor practicing in the state of Pennsylvania. In my work, I use an eclectic approach combining my 13 years of counseling experience and evidence-based practice to create a safe space for you to allow yourself to be vulnerable and grow. Over the years I have completed certifications in trauma counseling, spirituality-based counseling, and perinatal treatment. In addition, I am trained in DBT for adults and adolescents, CBT, EMDR, Motivational Interviewing, Mindfulness, and am presently training in Brainspotting.
(323) 643-8569 View (323) 643-8569
Photo of Megan Bousquet, MA, ATR, LPC, Licensed Professional Counselor
Megan Bousquet
Licensed Professional Counselor, MA, ATR, LPC
Verified Verified
4 Endorsed
Philadelphia, PA 19123  (Online Only)
Throughout a woman’s life there are many emotional shifts and it takes strength to reach out for support! I understand the many challenges and stress that sometimes might have you not feeling like yourself. Do you feel alone, anxious, tired, sad, angry, irritable, or stressed? I work with women who are experiencing anxiety, depressed mood, grief and loss, fertility, miscarriage, transition to motherhood, and other life changing events. I have specialized training in anxiety, maternal mental health (pregnancy, birth, postpartum, motherhood), child development, and eating disorders.
Throughout a woman’s life there are many emotional shifts and it takes strength to reach out for support! I understand the many challenges and stress that sometimes might have you not feeling like yourself. Do you feel alone, anxious, tired, sad, angry, irritable, or stressed? I work with women who are experiencing anxiety, depressed mood, grief and loss, fertility, miscarriage, transition to motherhood, and other life changing events. I have specialized training in anxiety, maternal mental health (pregnancy, birth, postpartum, motherhood), child development, and eating disorders.
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Photo of Nicole Gabriel, LPC, ART-BC, Licensed Professional Counselor
Nicole Gabriel
Licensed Professional Counselor, LPC, ART-BC
Verified Verified
Philadelphia, PA 19102  (Online Only)
I am a Licensed Professional Counselor (LPC) and a Board-Certified Art Therapist (ATR-BC). I received my Master’s degree in Art Therapy and Counseling from Drexel University and my Bachelor’s degree in Psychology and Art Studio from Bloomsburg University. I have 5 years of experience working in community-based environments with a diverse range of populations and about a year of experience in private practice.
I am a Licensed Professional Counselor (LPC) and a Board-Certified Art Therapist (ATR-BC). I received my Master’s degree in Art Therapy and Counseling from Drexel University and my Bachelor’s degree in Psychology and Art Studio from Bloomsburg University. I have 5 years of experience working in community-based environments with a diverse range of populations and about a year of experience in private practice.
(484) 218-2475 View (484) 218-2475
Photo of Florence Mungo, LPC, Licensed Professional Counselor
Florence Mungo
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19111  (Online Only)
Have you been wondering if your current challenges are due to past traumatic life events? Do you struggle in relationships? If so, I may be the Therapist for you. I specialize in trauma therapy for teenagers and adults. If you or your teen is struggling with anxiety, depression, or life stressors, therapy with me can help with positive changes to strengthen self-esteem and confidence. Clients who work with me report living a more fulling life with less worry, sadness and fear, after working on core issues.
Have you been wondering if your current challenges are due to past traumatic life events? Do you struggle in relationships? If so, I may be the Therapist for you. I specialize in trauma therapy for teenagers and adults. If you or your teen is struggling with anxiety, depression, or life stressors, therapy with me can help with positive changes to strengthen self-esteem and confidence. Clients who work with me report living a more fulling life with less worry, sadness and fear, after working on core issues.
(215) 960-9448 View (215) 960-9448
Photo of Demeko Freeman, MMT, LPC, MT-BC, Licensed Professional Counselor
Demeko Freeman
Licensed Professional Counselor, MMT, LPC, MT-BC
Verified Verified
Philadelphia, PA 19119
Imagine your life as a garden, shaped by the people and experiences that have influenced its landscape. You might notice areas that no longer align with your vision—overgrown vines choking out flowers, or plants that no longer serve a purpose. Perhaps you yearn for a garden that truly reflects who you are but feel uncertain about what you want to grow. Some sections thrive, while others struggle. Whether you're processing this awareness or dealing with an adverse event, you know your "garden" isn't as full as it could be.
Imagine your life as a garden, shaped by the people and experiences that have influenced its landscape. You might notice areas that no longer align with your vision—overgrown vines choking out flowers, or plants that no longer serve a purpose. Perhaps you yearn for a garden that truly reflects who you are but feel uncertain about what you want to grow. Some sections thrive, while others struggle. Whether you're processing this awareness or dealing with an adverse event, you know your "garden" isn't as full as it could be.
(267) 313-5836 View (267) 313-5836
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How does your Therapist compare?

Number of Therapists in Philadelphia, PA

3,000+

Average cost per session

$149

Therapists in Philadelphia, PA who prioritize treating:

93% Anxiety
87% Depression
72% Self Esteem
69% Relationship Issues
67% Trauma and PTSD
66% Coping Skills
61% Stress

Average years in practice

10 Years

Top 3 insurances accepted

84% Aetna
70% Cigna and Evernorth
63% UnitedHealthcare UHC | UBH

How Therapists in Philadelphia, PA see their clients

55% Online Only
45% In Person and Online

Gender breakdown

77% Female
20% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.