Back to Results
Previous
Next
Photo of Theresa Brown, LMHC, Counselor
Theresa Brown
Counselor, LMHC

Theresa Brown

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Tallahassee, FL 32312
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Let's Connect (850) 754-4198
Photo of Theresa Brown, LMHC, Counselor
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Do you want to make a change and are tired of the same old things in your life? Are you dealing with a life transition or low self-esteem? Do you want to know how to navigate new waters, build up your confidence, and care for yourself along the way? Do you want to reduce anxiety and worry to live a life of joy? You may want to get better sleep and not feel sad all the time. By acquiring coping skills and increasing self-esteem, you will live a happier life and better manage stress.
By utilizing CBT techniques and providing positive regard and empathy, I can help clients create a self-care plan and find ways to manage their stress better using coping skills and mindfulness. I can also help them correct negative thinking patterns.
If you're feeling lonely, directionless, anxious, or facing difficulties in your relationships, it's time to implement some self-care. If you are looking for a Christian spiritual component, it is available upon request. Joy is awaiting you, peace is available to you, and healing starts today.
Take the first step to help. Call or Theresa Brown now - (850) 754-4198

My Practice at a Glance

Available both in-person and online

Tallahassee, FL 32312

(850) 754-4198

Pensacola, FL 32514

I specialize in Anxiety, Depression and Self Esteem 
I accept insurance 
I see individuals, couples and families  
Let's Connect (850) 754-4198
Photo of Theresa Brown, LMHC, Counselor
Managed by Harmony Bay Wellness. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

Tallahassee, FL 32312

(850) 754-4198

Pensacola, FL 32514

I specialize in Anxiety, Depression and Self Esteem 
I accept insurance 
I see individuals, couples and families  

Finances

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Florida Blue
  • Magellan
  • MultiPlan
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
We are in network with most major insurance carriers. Call our office to verify your insurance plan.
or call with questions - (850) 754-4198
Photo of Theresa Brown, LMHC, Counselor
Theresa Brown
Counselor, LMHC
"
We are in network with most major insurance carriers. Call our office to verify your insurance plan.
or call with questions - (850) 754-4198
Photo of Theresa Brown, LMHC, Counselor
Theresa Brown
Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH23510 Theresa Brown
  • In Practice for 2 Years
  • Attended Troy University , Masters in Clinical Mental Health Counseling, Graduated 2021
Feel free to ask about qualifications and training experience. or (850) 754-4198
Photo of Theresa Brown, LMHC, Counselor
Theresa Brown
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (850) 754-4198
Photo of Theresa Brown, LMHC, Counselor
Theresa Brown
Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • Bipolar Disorder
  • Coping Skills
  • Grief
  • Marital and Premarital
  • School Issues
  • Spirituality
  • Stress
  • Women's Issues
Do these issues align with your needs? or (850) 754-4198
Photo of Theresa Brown, LMHC, Counselor
Theresa Brown
Counselor, LMHC
Do these issues align with your needs? or (850) 754-4198
Photo of Theresa Brown, LMHC, Counselor
Theresa Brown
Counselor, LMHC

Client Focus

Age

Adults

Participants

Individuals
Couples
Family

Age

Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Gottman Method
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. or (850) 754-4198
Photo of Theresa Brown, LMHC, Counselor
Theresa Brown
Counselor, LMHC
Ask about what different forms of therapy will be like. or (850) 754-4198
Photo of Theresa Brown, LMHC, Counselor
Theresa Brown
Counselor, LMHC

Location

Primary Location

Tallahassee, FL 32312

(850) 754-4198

Additional Location

Pensacola, FL 32514

(850) 754-4198
Take the first step to help. Call now - (850) 754-4198
Photo of Theresa Brown, LMHC, Counselor
Theresa Brown
Counselor, LMHC
Take the first step to help. Call now - (850) 754-4198
Photo of Theresa Brown, LMHC, Counselor
Theresa Brown
Counselor, LMHC