Theresa Brown
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Jacksonville, FL 32246
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Let's Connect (904) 606-6737
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Do you want to make a change and are tired of the same old things in your life? Are you dealing with a life transition or low self-esteem? Do you want to know how to navigate new waters, build up your confidence, and care for yourself along the way? Do you want to reduce anxiety and worry to live a life of joy? You may want to get better sleep and not feel sad all the time. By acquiring coping skills and increasing self-esteem, you will live a happier life and better manage stress.
By utilizing CBT techniques and providing positive regard and empathy, I can help clients create a self-care plan and find ways to manage their stress better using coping skills and mindfulness. I can also help them correct negative thinking patterns.
If you're feeling lonely, directionless, anxious, or facing difficulties in your relationships, it's time to implement some self-care. If you are looking for a Christian spiritual component, it is available upon request. Joy is awaiting you, peace is available to you, and healing starts today.
Take the first step to help. Call or Email Theresa Brown now - (904) 606-6737
Let's Connect (904) 606-6737
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Florida Blue
- Magellan
- MultiPlan
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Email me or call with questions - (904) 606-6737
Theresa Brown
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH23510 Theresa Brown
- In Practice for 2 Years
- Attended Troy University , Masters in Clinical Mental Health Counseling, Graduated 2021
Feel free to ask about qualifications and training experience. Email or (904) 606-6737
Theresa Brown
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Bipolar Disorder
- Coping Skills
- Grief
- Marital and Premarital
- School Issues
- Spirituality
- Stress
- Women's Issues
Do these issues align with your needs? Email or (904) 606-6737
Theresa Brown
Counselor, LMHC
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Age
Adults
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Compassion Focused
- Gottman Method
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (904) 606-6737
Theresa Brown
Counselor, LMHC
Location
Additional Location
Fruit Cove, FL 32259
(904) 606-6737Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (904) 606-6737
Theresa Brown
Counselor, LMHC