Therapists in Douglasville, GA

Photo of Kendra Stewart, Licensed Professional Counselor
Kendra Stewart
Licensed Professional Counselor
Verified Verified
Douglasville, GA 30135  (Online Only)
I create a safe and non-judgmental space for my clients to express, explore and process their fears, doubts, negative thoughts and experiences. Healing and recovery is not a linear process. It is not scripted. It requires some work on your part and I am here to support you along the way. I specialize in treating trauma. Whether its childhood trauma, relationship trauma or a recent occurrence, it still has an impact on your life. I'm here to support you with your recovery. I work with individuals experiencing stress, anxiety, depression, low self-esteem, relationship and family issues. I am excited for you to break free from the chai
I create a safe and non-judgmental space for my clients to express, explore and process their fears, doubts, negative thoughts and experiences. Healing and recovery is not a linear process. It is not scripted. It requires some work on your part and I am here to support you along the way. I specialize in treating trauma. Whether its childhood trauma, relationship trauma or a recent occurrence, it still has an impact on your life. I'm here to support you with your recovery. I work with individuals experiencing stress, anxiety, depression, low self-esteem, relationship and family issues. I am excited for you to break free from the chai
(470) 458-7602 View (470) 458-7602
Photo of Gary Cain, LMSW, MSW
Gary Cain
LMSW, MSW
Verified Verified
1 Endorsed
Douglasville, GA 30134
Are you going through a tough season in your life? Do you always feel overwhelmed with anger and/or sadness and can't seem to stay focused? Are you struggling with your identity? Are you shutting yourself out from family and friends? Has this season in your life disrupted you so much that you no longer see a point of doing anything productive or find any interest in doing things that you normally do?
Are you going through a tough season in your life? Do you always feel overwhelmed with anger and/or sadness and can't seem to stay focused? Are you struggling with your identity? Are you shutting yourself out from family and friends? Has this season in your life disrupted you so much that you no longer see a point of doing anything productive or find any interest in doing things that you normally do?
(470) 828-3765 View (470) 828-3765
Photo of Goziam Ogwu, LPC, Licensed Professional Counselor
Goziam Ogwu
Licensed Professional Counselor, LPC
Verified Verified
Douglasville, GA 30134  (Online Only)
It can never be easy to admit when we’re struggling in life, and often times, whether it’s family, friends, coworkers, and or other types of relationships, trying to untangle the balls of confusion and the uncertainty impacting our hearts, can be stressful. Moreover, it may even cause us sadness, worry and affect our ability to sleep at night. Other matters can also clinch at hearts, such as dealing with loss of a loved one, difficulties with life transitions, desiring an enriching fuller life, or even the realization that your child may be struggling. Given these points, if this is you, then you have come to the right place.
It can never be easy to admit when we’re struggling in life, and often times, whether it’s family, friends, coworkers, and or other types of relationships, trying to untangle the balls of confusion and the uncertainty impacting our hearts, can be stressful. Moreover, it may even cause us sadness, worry and affect our ability to sleep at night. Other matters can also clinch at hearts, such as dealing with loss of a loved one, difficulties with life transitions, desiring an enriching fuller life, or even the realization that your child may be struggling. Given these points, if this is you, then you have come to the right place.
(404) 390-2172 View (404) 390-2172
Photo of Gabrielle Johnson, LCSW, Clinical Social Work/Therapist
Gabrielle Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Douglasville, GA 30134  (Online Only)
The quote "the past is for reference, not for residence" is a driving principle within my practice. During our work together, we will revisit the past, to be better informed about your present. My therapeutic orientation is empowerment based, solution-focused and follows an ecological model of treatment, working with the person as a whole complex being. This mindset fuels the therapeutic process. Within an atmosphere free of judgement, your intuitive process will be honored during our sessions.
The quote "the past is for reference, not for residence" is a driving principle within my practice. During our work together, we will revisit the past, to be better informed about your present. My therapeutic orientation is empowerment based, solution-focused and follows an ecological model of treatment, working with the person as a whole complex being. This mindset fuels the therapeutic process. Within an atmosphere free of judgement, your intuitive process will be honored during our sessions.
(678) 616-2356 View (678) 616-2356
Photo of Joseph G Adams, LPC, Licensed Professional Counselor
Joseph G Adams
Licensed Professional Counselor, LPC
Verified Verified
Douglasville, GA 30134
As a Licensed Professional Counselor my goal is to provide a calm, safe and non-judgmental environment where one can address and deal with situations and issues that are causing pain. I believe that counseling is an active process that requires the client and the therapist to work together to achieve specific goals throughout the counseling process. I help clients find insight into themselves and assist them in building skills that help make managing life easier and more positive.
As a Licensed Professional Counselor my goal is to provide a calm, safe and non-judgmental environment where one can address and deal with situations and issues that are causing pain. I believe that counseling is an active process that requires the client and the therapist to work together to achieve specific goals throughout the counseling process. I help clients find insight into themselves and assist them in building skills that help make managing life easier and more positive.
(770) 949-1595 View (770) 949-1595
Photo of Stephanie Linden, Licensed Professional Counselor
Stephanie Linden
Licensed Professional Counselor
Verified Verified
Douglasville, GA 30135  (Online Only)
Stefanie Linden has worked as a mental health provider for the past 17 years; providing counseling and therapeutic programming to children, adolescents, and adults in various settings. She has been able to develop her skills as an outpatient therapist in order to address various populations including adults with substance use issues and co-occurring disorders. She has had the opportunity to gain experience across a variety of settings, including inpatient substance abuse, private practice, and community- based environments. Stefanie holds a Master of Arts degree in Professional Counseling from South University and gained her License
Stefanie Linden has worked as a mental health provider for the past 17 years; providing counseling and therapeutic programming to children, adolescents, and adults in various settings. She has been able to develop her skills as an outpatient therapist in order to address various populations including adults with substance use issues and co-occurring disorders. She has had the opportunity to gain experience across a variety of settings, including inpatient substance abuse, private practice, and community- based environments. Stefanie holds a Master of Arts degree in Professional Counseling from South University and gained her License
(470) 745-4866 View (470) 745-4866
Photo of Love Asare-Bediako, LPC, Licensed Professional Counselor
Love Asare-Bediako
Licensed Professional Counselor, LPC
Verified Verified
Douglasville, GA 30135  (Online Only)
Life as we know it has some ups and downs. Typically, we are able to overcome our battles as we move from day to day. Sometimes however, our challenges are so overwhelming, causing extreme stress, anxiety and depression among other emotions, that we will need a hand to effectively manage and process them. I commend you on taking the first step in the process to getting yourself back to where you desire to be.
Life as we know it has some ups and downs. Typically, we are able to overcome our battles as we move from day to day. Sometimes however, our challenges are so overwhelming, causing extreme stress, anxiety and depression among other emotions, that we will need a hand to effectively manage and process them. I commend you on taking the first step in the process to getting yourself back to where you desire to be.
(770) 501-8482 View (770) 501-8482
Photo of Quencina Gardner, MS, LPC, CCTP, Licensed Professional Counselor
Quencina Gardner
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
2 Endorsed
Douglasville, GA 30135
Feeling broken, overwhelmed, and confused about your life circumstances? You can invest in yourself today! Learn to trust and forgive yourself and feel at home within yourself again. Yes, yes, you can find your path to healing! I am here to guide and walk alongside you. If you feel like your life is a shipwreck, let's explore and uncover the source of your wreckage and rebuild from it. Together we can discover/rediscover who you are, what you really want, and how to live your life's purpose. The path to healing does not require hi-tech systems but it does require you to make the first step by calling me.
Feeling broken, overwhelmed, and confused about your life circumstances? You can invest in yourself today! Learn to trust and forgive yourself and feel at home within yourself again. Yes, yes, you can find your path to healing! I am here to guide and walk alongside you. If you feel like your life is a shipwreck, let's explore and uncover the source of your wreckage and rebuild from it. Together we can discover/rediscover who you are, what you really want, and how to live your life's purpose. The path to healing does not require hi-tech systems but it does require you to make the first step by calling me.
(678) 329-9267 View (678) 329-9267
Photo of Michella C Jones, LPC, MAC, CHT, AACC, CAMS, Licensed Professional Counselor
Michella C Jones
Licensed Professional Counselor, LPC, MAC, CHT, AACC, CAMS
Verified Verified
1 Endorsed
Douglasville, GA 30134
Do you find yourself feeling easily overwhelmed? Are you emotionally overspent and energetically under funded? Feeling sad or glum for no apparent reason? Struggling trying to understand your emotions & moods? Feeling tightly wound or wound down? It is probably time to focus on taking care of YOU instead of everyone around you. I am particularly fond of working with adults, who find themselves struggling with today's world, past abuse issues and current relationship issues. I look forward to meeting & helping you on your journey. On your first visit an initial assessment is completed & a treatment plan is initiated.
Do you find yourself feeling easily overwhelmed? Are you emotionally overspent and energetically under funded? Feeling sad or glum for no apparent reason? Struggling trying to understand your emotions & moods? Feeling tightly wound or wound down? It is probably time to focus on taking care of YOU instead of everyone around you. I am particularly fond of working with adults, who find themselves struggling with today's world, past abuse issues and current relationship issues. I look forward to meeting & helping you on your journey. On your first visit an initial assessment is completed & a treatment plan is initiated.
(678) 263-8970 View (678) 263-8970
Photo of Dominque Hodges, LPC, Licensed Professional Counselor
Dominque Hodges
Licensed Professional Counselor, LPC
Verified Verified
Douglasville, GA 30134  (Online Only)
You're great at keeping things together but lately, you feel like you're holding on by a thread, going through the motions and at any moment, things can fall apart. Your mind completely floods and it's hard to think. Maybe you’re exhausted from always worrying about things and you can’t turn your brain off in the moments where you just want to be free, relax and live. These are times when we all need extra support and to know that we are not alone with our pain. If you are ready to get your life back on track but you need a place where it's okay to not be okay. You've come to the right place, and you've found the right person.
You're great at keeping things together but lately, you feel like you're holding on by a thread, going through the motions and at any moment, things can fall apart. Your mind completely floods and it's hard to think. Maybe you’re exhausted from always worrying about things and you can’t turn your brain off in the moments where you just want to be free, relax and live. These are times when we all need extra support and to know that we are not alone with our pain. If you are ready to get your life back on track but you need a place where it's okay to not be okay. You've come to the right place, and you've found the right person.
(470) 347-1812 View (470) 347-1812
Photo of Cathy Rone-Geter
Cathy Rone-Geter
Verified Verified
Douglasville, GA 30134
Life can have many challenges. It is okay to need a little help navigating through obstacles. Allow me the opportunity to assist you on that journey of managing your emotions. I have a passion for helping people manage anxiety, depression, anger and relationship issues. I strive to assist people with navigating negative challenges and turning them into positive alternatives and I would be honored to assist you through navigating your journey. You got this and I believe in you. Let’s trust the process and detach from the outcome.
Life can have many challenges. It is okay to need a little help navigating through obstacles. Allow me the opportunity to assist you on that journey of managing your emotions. I have a passion for helping people manage anxiety, depression, anger and relationship issues. I strive to assist people with navigating negative challenges and turning them into positive alternatives and I would be honored to assist you through navigating your journey. You got this and I believe in you. Let’s trust the process and detach from the outcome.
(678) 968-2158 View (678) 968-2158
Photo of Lonja R Jones, LPC, Licensed Professional Counselor
Lonja R Jones
Licensed Professional Counselor, LPC
Verified Verified
Douglasville, GA 30134  (Online Only)
Hello. I am Lonja Jones, LPC and I want to help you lead a more balanced life. I have a long career working with individuals that are dealing with depression and anxiety. During my career, I have worked in various settings that include inpatient hospitals, outpatient clinics, and non profit agencies. I am available via telemental health to assist in developing a work/life balance. I am also able to assist you in managing life's stressful events.
Hello. I am Lonja Jones, LPC and I want to help you lead a more balanced life. I have a long career working with individuals that are dealing with depression and anxiety. During my career, I have worked in various settings that include inpatient hospitals, outpatient clinics, and non profit agencies. I am available via telemental health to assist in developing a work/life balance. I am also able to assist you in managing life's stressful events.
(678) 839-7428 View (678) 839-7428
Photo of Bridgette Reed, Marriage & Family Therapist
Bridgette Reed
Marriage & Family Therapist
Verified Verified
Douglasville, GA 30135  (Online Only)
Hi I am Ms. Reed, a marriage and family therapist licensed in Georgia with 7 years of experience working as a therapist. I am married as a Veteran’s spouse for 7 years where we share a blended family of 4 children. I have a passion for helping others and the willingness and reliability to assist with issues of each clients concerns. I also have knowledge in child development stages as I worked as a teacher of various ages for over 5 years which led me to wanting to help families with their communication, intimacy and children. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues
Hi I am Ms. Reed, a marriage and family therapist licensed in Georgia with 7 years of experience working as a therapist. I am married as a Veteran’s spouse for 7 years where we share a blended family of 4 children. I have a passion for helping others and the willingness and reliability to assist with issues of each clients concerns. I also have knowledge in child development stages as I worked as a teacher of various ages for over 5 years which led me to wanting to help families with their communication, intimacy and children. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues
(678) 616-8509 View (678) 616-8509
Photo of Dr. David Shelton, EdD, LMFT, BCCC, NPT-C, Marriage & Family Therapist
Dr. David Shelton
Marriage & Family Therapist, EdD, LMFT, BCCC, NPT-C
Verified Verified
Douglasville, GA 30135
Humans are susceptible to the stressors of life. From natural disasters to daily hassles, the circumstances that we may find ourselves in unaware may lead to psychological issues that seem unbearable. Humans are relational beings. We need other people and other people need us. We function well inside of healthy relationships. I believe, that every individual, every couple, or every family that receives counseling from a capable counselor can benefit greatly.
Humans are susceptible to the stressors of life. From natural disasters to daily hassles, the circumstances that we may find ourselves in unaware may lead to psychological issues that seem unbearable. Humans are relational beings. We need other people and other people need us. We function well inside of healthy relationships. I believe, that every individual, every couple, or every family that receives counseling from a capable counselor can benefit greatly.
(470) 574-4316 View (470) 574-4316
Photo of Osafo Asare-Bediako, LPC, CPCS, Licensed Professional Counselor
Osafo Asare-Bediako
Licensed Professional Counselor, LPC, CPCS
Verified Verified
Douglasville, GA 30135
I am a Licensed Professional Counselor with years of experience in working with individuals struggling with depression and anxiety; couples struggling with poor communication and infidelity; and families impacted by abuse, addiction, grief or parenting challenges. I specialize in helping people develop a healthy adaptability and the dynamism needed to thrive through solution-focused counseling. I also provide Christian counseling for individuals who desire it. I believe that addressing the whole person: the physical, mental, emotional and spiritual health, empowers the individual to take charge of his/her own care.
I am a Licensed Professional Counselor with years of experience in working with individuals struggling with depression and anxiety; couples struggling with poor communication and infidelity; and families impacted by abuse, addiction, grief or parenting challenges. I specialize in helping people develop a healthy adaptability and the dynamism needed to thrive through solution-focused counseling. I also provide Christian counseling for individuals who desire it. I believe that addressing the whole person: the physical, mental, emotional and spiritual health, empowers the individual to take charge of his/her own care.
(678) 661-5448 View (678) 661-5448
Photo of Jeanine Carson, MS , CADC II, CAMS II, Drug & Alcohol Counselor
Jeanine Carson
Drug & Alcohol Counselor, MS , CADC II, CAMS II
Verified Verified
Douglasville, GA 30135  (Online Only)
I am certified and international certified alcohol and drug counselor in Georgia (CADC II) and Michigan. Hope N Healing Center LLC is dedicated to helping others through Services that assist in the treatment of substance abuse, through different groups such as anger management, domestic violence, family intervention, parenting classes and relapse prevention. I also provide individual and group counseling and provide assessments and treatment, for court order services.
I am certified and international certified alcohol and drug counselor in Georgia (CADC II) and Michigan. Hope N Healing Center LLC is dedicated to helping others through Services that assist in the treatment of substance abuse, through different groups such as anger management, domestic violence, family intervention, parenting classes and relapse prevention. I also provide individual and group counseling and provide assessments and treatment, for court order services.
(770) 343-4528 View (770) 343-4528
Photo of Abi Thomas-George, LCSW, Clinical Social Work/Therapist
Abi Thomas-George
Clinical Social Work/Therapist, LCSW
Verified Verified
Douglasville, GA 30134  (Online Only)
I am a Clinical Social Worker with 10 years of therapeutic experience. My education and experience has given me an array of opportunity to serve my community. I would love to join you on your journey of recovery. Our life journey takes us through some growing pains. I would love to come along side you and provide the strength and support you need to get through this period in your life. I specialize in anxiety, depression, family conflicts, grief and more. My warm non-judgmental approach creates a safe space for you to explore your emotions and navigate through tough times. I use evidence-based therapeutic approach such as CBT,DBT.
I am a Clinical Social Worker with 10 years of therapeutic experience. My education and experience has given me an array of opportunity to serve my community. I would love to join you on your journey of recovery. Our life journey takes us through some growing pains. I would love to come along side you and provide the strength and support you need to get through this period in your life. I specialize in anxiety, depression, family conflicts, grief and more. My warm non-judgmental approach creates a safe space for you to explore your emotions and navigate through tough times. I use evidence-based therapeutic approach such as CBT,DBT.
(470) 570-8025 View (470) 570-8025
Photo of Victoria Viola, Licensed Professional Counselor
Victoria Viola
Licensed Professional Counselor
Verified Verified
Douglasville, GA 30135  (Online Only)
Hi! I am a licensed professional counselor in the state of Georgia and consider myself fortunate to be able to walk alongside clients to help them achieve healing and happiness. I utilize humor and authenticity to facilitate emotional safety while challenging my clients to maximize their potential. My goal in working with you is to provide a safe space, a non-judgmental place where you feel comfortable and heard. I work with adolescents and adults and I utilize a client centered approach to meet you where you are at, while also using gentle confrontation and unique modalities to challenge your insecurities and self doubt.
Hi! I am a licensed professional counselor in the state of Georgia and consider myself fortunate to be able to walk alongside clients to help them achieve healing and happiness. I utilize humor and authenticity to facilitate emotional safety while challenging my clients to maximize their potential. My goal in working with you is to provide a safe space, a non-judgmental place where you feel comfortable and heard. I work with adolescents and adults and I utilize a client centered approach to meet you where you are at, while also using gentle confrontation and unique modalities to challenge your insecurities and self doubt.
(470) 683-6533 View (470) 683-6533
Photo of Shireen Andrea Hunte, LPC, NCC, Counselor
Shireen Andrea Hunte
Counselor, LPC, NCC
Verified Verified
Douglasville, GA 30134  (Online Only)
I am a Licensed Professional Counselor. I graduated from Argosy University with a M.A. in Community Counseling. I started my career providing mental health services to children, adolescents and adults in the community. My experiences have helped me to gain insight to family systemic problems. I utilize a variety of orientations and therapies to benefit my client's needs which include Cognitive Behavioral, Person Centered and Solution Focused. My goal is to combine my experiences, compassion and enthusiasm as a therapist to assist clients and families in making positive changes in their lives through self-awareness, empowerment, coping strategies and developing a positive mindset.
I am a Licensed Professional Counselor. I graduated from Argosy University with a M.A. in Community Counseling. I started my career providing mental health services to children, adolescents and adults in the community. My experiences have helped me to gain insight to family systemic problems. I utilize a variety of orientations and therapies to benefit my client's needs which include Cognitive Behavioral, Person Centered and Solution Focused. My goal is to combine my experiences, compassion and enthusiasm as a therapist to assist clients and families in making positive changes in their lives through self-awareness, empowerment, coping strategies and developing a positive mindset.
(770) 629-0039 View (770) 629-0039
Photo of Hilda Dwumfuor - Ayaresa Therapy LLC, LCSW, LMSW, MSW, MS, Clinical Social Work/Therapist
Ayaresa Therapy LLC
Clinical Social Work/Therapist, LCSW, LMSW, MSW, MS
Verified Verified
Douglasville, GA 30135  (Online Only)
Ayaresa Therapy LLC is a compassionate, Black woman-owned group practice dedicated to empowering Black women, LGBTQ, and BIPOC individuals across multiple states. Our experienced team specializes in cultural and gender-based trauma, ADHD, depression, BPD, bipolar disorder, PTSD, complex PTSD, mood and anxiety disorders, domestic violence, child and adolescent counseling, suicide support, alcohol and substance abuse, autism, couples counseling, sexual abuse, neglect, divorce reactions, and grief. We are passionate about supporting marginalized groups and creating safe, affirming spaces for healing. We get it. We’ve got!
Ayaresa Therapy LLC is a compassionate, Black woman-owned group practice dedicated to empowering Black women, LGBTQ, and BIPOC individuals across multiple states. Our experienced team specializes in cultural and gender-based trauma, ADHD, depression, BPD, bipolar disorder, PTSD, complex PTSD, mood and anxiety disorders, domestic violence, child and adolescent counseling, suicide support, alcohol and substance abuse, autism, couples counseling, sexual abuse, neglect, divorce reactions, and grief. We are passionate about supporting marginalized groups and creating safe, affirming spaces for healing. We get it. We’ve got!
(470) 354-1524 View (470) 354-1524
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How does your Therapist compare?

Number of Therapists in Douglasville, GA

200+

Average cost per session

$105

Therapists in Douglasville, GA who prioritize treating:

93% Anxiety
87% Depression
73% Stress
67% Trauma and PTSD
66% Relationship Issues
63% Family Conflict
62% Grief

Average years in practice

11 Years

Top 3 insurances accepted

96% Aetna
90% Cigna and Evernorth
82% UnitedHealthcare UHC | UBH

How Therapists in Douglasville, GA see their clients

51% Online Only
49% In Person and Online

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Douglasville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.