![Photo of Jenna Vissell - Therapy Uprising, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/540801cf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Therapy Uprising
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Minneapolis, MN 55406
Let's Connect (612) 999-1473
![Photo of Jenna Vissell - Therapy Uprising, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/540801cf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Making change and asking for help can be one of the hardest things to do. I’m Jenna (She/Her), and my work focuses on building connection and holding a safe space for clients to feel the full range of their experiences. Finding comfort in the uncomfortable, we can change old patterns that don’t serve us anymore, communicate our needs, and cultivate social justice and joy. I am here to celebrate and support your unique passions, and to learn from you what matters most in your life. I work with clients to build resilience and self-esteem, reduce stress, heal from trauma, and achieve greater self-awareness.
NATURE AND ANIMAL ASSISTED THERAPY - My background in Ecopsychology and extensive work in animal and nature based modalities focuses on the connection to the natural world as a strong source of healing. This creative experiential approach allows for processing difficult issues in a powerful way. Please ask me more about these options for the future!
I am passionate about therapy as a means to better the relationship with ourselves and others, making us more equipped to live value-driven lives and stand for our beliefs. I value body, sex, and weight positivity, Queer celebration, and am welcoming of kink and poly/non-monogamous relationships. I look forward to hearing from you!
Call or Email Therapy Uprising now for a free 15 minute consultation - (612) 999-1473
Let's Connect (612) 999-1473
![Photo of Jenna Vissell - Therapy Uprising, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/540801cf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $165
- Couple Sessions $185
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (612) 999-1473
![Photo of Jenna Vissell - Therapy Uprising, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/540801cf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Therapy Uprising
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 4247 Jenna Vissell
- In Practice for 9 Years
- Attended Adler Graduate School, Graduated 2018
Marriage & Family Therapist: Jenna Vissell
Specialties and Expertise
Top Specialties
- Child
- Autism
- Relationship Issues
Expertise
- LGBTQIA+
- Addiction
- Anxiety
- Behavioral Issues
- Body Positivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Domestic Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Racial Identity
- Self Esteem
- Sex-Positive, Kink Allied
- Spirituality
- Sports Performance
- Stress
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Adlerian
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Family Systems
- Integrative
- Multicultural
- Nature Based Therapeutics
- Play Therapy
- Relational
- Somatic
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (612) 999-1473
![Photo of Jenna Vissell - Therapy Uprising, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/540801cf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Therapy Uprising
Marriage & Family Therapist, LMFT