Therapy For Burnt Out Moms Alexa Levine Therapy
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Palo Alto, CA 94304
Let's Connect (657) 571-4091
Motherhood is tough. You find yourself feeling jealous and resentful and then beating yourself up for having those feelings. You are torn between gentle parenting and taking care of yourself and your own needs. Feelings of disconnection, shame, and overwhelm are surfacing and you’re not sure how to manage them. You have become the default parent and resentment is at an all time high. You wonder if you and your partner even make sense anymore. You want to feel grounded, confident and supported, but you don't know where to start. You are not getting your own needs met and you don't have the support you need. I can help!
Motherhood is a Marathon, Not a Sprint. In therapy we will work together to determine how and what you need to care for yourself. In my practice, I help moms who feel disconnected, burnt out and overstimulated find confidence and peace. I use CBT, strength based therapy and motivational interviewing to work together with clients to reach their goals.
Your needs matter. Your wellbeing matters for you and your family. I know the value of learning what your needs are, making peace with them, and then learning how to meet them. I welcome all parts of you- especially the ones not often considered worthy of love and compassion. You deserve the relationship you want with yourself, your partner and your child.
Take the first step to help. Call or Email Therapy For Burnt Out Moms Alexa Levine Therapy now - (657) 571-4091
Let's Connect (657) 571-4091
Finances
Fees
- Individual Sessions $225
- Pay by Mastercard, Visa
Insurance
- Out of Network
Email me or call with questions - (657) 571-4091
Therapy For Burnt Out Moms Alexa Levine Therapy
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 102352 Therapy For Burnt Out Moms Alexa Levine Therapy
- In Practice for 9 Years
- Attended California State University, Fullerton, Master's Degree in Counseling, Graduated 2015
Email me or call with questions - (657) 571-4091
Therapy For Burnt Out Moms Alexa Levine Therapy
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Women's Issues
- Family Conflict
- Anxiety
Expertise
- Depression
- Pregnancy, Prenatal, Postpartum
Email me or call with questions - (657) 571-4091
Therapy For Burnt Out Moms Alexa Levine Therapy
Marriage & Family Therapist, LMFT
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Motivational Interviewing
- Person-Centered
- Strength-Based
Ask about what different forms of therapy will be like. Email or (657) 571-4091
Therapy For Burnt Out Moms Alexa Levine Therapy
Marriage & Family Therapist, LMFT
Location
Additional Location
Walnut Creek, CA 94596
(657) 571-4091Nearby Areas
Neighborhoods
Take the first step to help. Call now - (657) 571-4091
Therapy For Burnt Out Moms Alexa Levine Therapy
Marriage & Family Therapist, LMFT