Therapy For Anxiety - Amanda Mott
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Snoqualmie, WA 98065
Let's Connect (425) 474-5245
Are you feeling anxious in a way that is impacting your relationships and well being? Feeling like you're in "flight or fight" can have real consequences is friendships, romantic relationships, at work, and even in those moments when you are alone. We all want to be content in our daily life but sometimes it is hard to know what you’re feeling and why you might be feeling that way. It’s exhausting and can make the idea of changing feel really overwhelming. I can help you to sort through what is going on, whether it is rooted in the deep in the past or in the present.
Because I have training in a variety of methods I can suggest techniques from multiple methods to find the tools that will work best for you. Using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, along with other modalities, I will provide you with a non-judgemental space to work toward the goals you want for your life.
I believe it is the brave who work toward change. I have been doing virtual therapy for the past 9 years. It is an effective, comfortable, and flexible space for therapy. Reach out to me either by email or phone for a free initial 15-minute consultation for you to give me brief details and ask any questions you may have. I hope to talk to you soon.
Call or Email Therapy For Anxiety - Amanda Mott now for a free 15 minute consultation - (425) 474-5245
Let's Connect (425) 474-5245
Finances
Fees
- Individual Sessions $135
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (425) 474-5245
Therapy For Anxiety - Amanda Mott
Clinical Social Work/Therapist, LICSW
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LW 60880658 Therapy For Anxiety - Amanda Mott
- In Practice for 17 Years
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Anger Management
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Life Transitions
- Relationship Issues
- Self Esteem
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (425) 474-5245
Therapy For Anxiety - Amanda Mott
Clinical Social Work/Therapist, LICSW