![Photo of Theodora Vance, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/86f53239-bc9c-4e65-a658-3c43a9366444/1/320x400.jpeg)
Theodora Vance
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Richmond, VA 23225
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (804) 293-3309
![Photo of Theodora Vance, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/86f53239-bc9c-4e65-a658-3c43a9366444/1/320x400.jpeg)
Managed by Grow Therapy. Your call or email may go to a representative.
Hey y'all! Welcome to Real Talk with Renae! We'll do more than just talk-we'll journey! As the creator and owner of Real Talk, I'm partnering with Grow Therapy to bring hope, healing and change. If you're here, it means you're ready, or at least, curious about making shifts in your life and I'm here for it! Let's face it. Life is downright messy at times!
![](https://photos.psychologytoday.com/0296fbe4-085f-4ce7-bbea-69a8c1810f77/1/medium.jpeg)
As a Licensed Clinical Social Worker (LCSW), I help people with their mess. I use the intersection of my experience along with a healthy dose of compassion, empathy, accountability, sense of humor and a dash of keeping it real to guide you through your journey.
If you are dealing with anxiety, depression, substance use, relationship issues, trauma and grief, stress management, women's issues, personality disorders and/or have criminal-justice involvement, let's talk. Weekend and evening hours are available by request only. Please inquire if my regular office hours don't work for you and we'll figure something out.
Take the first step to help. Call or Email Theodora Vance now - (804) 293-3309
Let's Connect (804) 293-3309
![Photo of Theodora Vance, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/86f53239-bc9c-4e65-a658-3c43a9366444/1/320x400.jpeg)
Managed by Grow Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $125
- Couple Sessions $125
Insurance
- Aetna
- All Savers
- Anthem | Elevance
- AvMed
- BlueCross and BlueShield
- Cigna - Medicare
- Cigna and Evernorth
- EAP:Cigna
- EAP:UnitedHealthcare/Optum
- Golden Rule
- Humana
- Medicare
- Optum
- Oscar Health
- Surest (formerly Bind)
- UHC/Optum - Medicaid
- UMR
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (804) 293-3309
![Photo of Theodora Vance, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/86f53239-bc9c-4e65-a658-3c43a9366444/1/320x400.jpeg)
Theodora Vance
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Expired Licensed by State of Virginia / 0904009115 Theodora Vance
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Addiction
- Anger Management
- Bipolar Disorder
- Coping Skills
- Couples Counseling
- Family Conflict
- Grief
- Mood Disorders
- Parenting
- Personality Disorders
- Self Esteem
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Couples Therapy
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Gestalt
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Additional Location
Arlington, VA 22209
(804) 293-3309Nearby Areas
Take the first step to help. Call now - (804) 293-3309
![Photo of Theodora Vance, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/86f53239-bc9c-4e65-a658-3c43a9366444/1/320x400.jpeg)
Theodora Vance
Clinical Social Work/Therapist, LCSW