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Photo of Theodora Insaidoo, MA, Licensed Professional Counselor
Theodora Insaidoo
Licensed Professional Counselor, MA
Photo of Theodora Insaidoo, MA, Licensed Professional Counselor

Theodora Insaidoo

Licensed Professional Counselor, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
Oswego, IL 60543
Let's Connect (331) 314-7662
Photo of Theodora Insaidoo, MA, Licensed Professional Counselor
“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel” by Maya Angelou. This is one of the bases for my work in mental health. Feelings are often ignored and discarded yet they guide our growth. Emotions not well regulated pose a stumbling block for healthy growth. Allow me to come alongside you as we unravel/untangle the knots of emotions accumulated through life’s experiences.
Theodora works with children, adolescents, teens, young adults, and their families dealing with depression, anxiety, adjustment disorder, borderline disorder, self-harm, suicidal ideations, conduct disorder, ADHD and oppositional defiant disorder. She also focuses on inclusivity and diversity of her clients and reaching the marginalized in society.
Theodora draws inspiration from utilizing evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Client Centered Therapy, Motivational Interview, Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and parent coaching.
Call or Theodora Insaidoo now for a free 15 minute consultation - (331) 314-7662

My Practice at a Glance

Available both in-person and online

Oswego Wellness

Oswego, IL 60543

(331) 314-7662

15003 Illinois Route 59

Plainfield, IL 60544

I specialize in Child, Anxiety and Behavioral Issues 
I accept insurance 
I see individuals, families and groups  
Let's Connect (331) 314-7662
Photo of Theodora Insaidoo, MA, Licensed Professional Counselor

My Practice at a Glance

Available both in-person and online

Oswego Wellness

Oswego, IL 60543

(331) 314-7662

15003 Illinois Route 59

Plainfield, IL 60544

I specialize in Child, Anxiety and Behavioral Issues 
I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Visa

Insurance

  • BlueCross and BlueShield
Check fees and, if listed, ask to verify your insurance coverage. or (331) 314-7662
Photo of Theodora Insaidoo, MA, Licensed Professional Counselor
Theodora Insaidoo
Licensed Professional Counselor, MA
Check fees and, if listed, ask to verify your insurance coverage. or (331) 314-7662
Photo of Theodora Insaidoo, MA, Licensed Professional Counselor
Theodora Insaidoo
Licensed Professional Counselor, MA

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 178.016817 Theodora Insaidoo
Feel free to ask about qualifications and training experience. or (331) 314-7662
Photo of Theodora Insaidoo, MA, Licensed Professional Counselor
Theodora Insaidoo
Licensed Professional Counselor, MA
Feel free to ask about qualifications and training experience. or (331) 314-7662
Photo of Theodora Insaidoo, MA, Licensed Professional Counselor
Theodora Insaidoo
Licensed Professional Counselor, MA

Specialties and Expertise

Top Specialties

  • Child
  • Anxiety
  • Behavioral Issues

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Impulse Control Disorders
  • Life Coaching
  • Mood Disorders
  • Oppositional Defiance (ODD)
  • Peer Relationships
  • Personality Disorders
  • Psychosis
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Thinking Disorders
Do these issues align with your needs? or (331) 314-7662
Photo of Theodora Insaidoo, MA, Licensed Professional Counselor
Theodora Insaidoo
Licensed Professional Counselor, MA
Do these issues align with your needs? or (331) 314-7662
Photo of Theodora Insaidoo, MA, Licensed Professional Counselor
Theodora Insaidoo
Licensed Professional Counselor, MA

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

Religion

Christian

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Family Systems
  • Gestalt
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Psychoanalytic
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Ask about what different forms of therapy will be like. or (331) 314-7662
Photo of Theodora Insaidoo, MA, Licensed Professional Counselor
Theodora Insaidoo
Licensed Professional Counselor, MA
Ask about what different forms of therapy will be like. or (331) 314-7662
Photo of Theodora Insaidoo, MA, Licensed Professional Counselor
Theodora Insaidoo
Licensed Professional Counselor, MA

Location

Primary Location

Oswego Wellness

Oswego, IL 60543

(331) 314-7662

Additional Location

15003 Illinois Route 59

Plainfield, IL 60544

(331) 314-7662
Call for a free consultation now - (331) 314-7662
Photo of Theodora Insaidoo, MA, Licensed Professional Counselor
Theodora Insaidoo
Licensed Professional Counselor, MA
Call for a free consultation now - (331) 314-7662
Photo of Theodora Insaidoo, MA, Licensed Professional Counselor
Theodora Insaidoo
Licensed Professional Counselor, MA