Theodora Insaidoo
Licensed Professional Counselor, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
Oswego, IL 60543
Let's Connect (331) 314-7662
“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel” by Maya Angelou. This is one of the bases for my work in mental health. Feelings are often ignored and discarded yet they guide our growth. Emotions not well regulated pose a stumbling block for healthy growth. Allow me to come alongside you as we unravel/untangle the knots of emotions accumulated through life’s experiences.
Theodora works with children, adolescents, teens, young adults, and their families dealing with depression, anxiety, adjustment disorder, borderline disorder, self-harm, suicidal ideations, conduct disorder, ADHD and oppositional defiant disorder. She also focuses on inclusivity and diversity of her clients and reaching the marginalized in society.
Theodora draws inspiration from utilizing evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Client Centered Therapy, Motivational Interview, Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and parent coaching.
Call or Email Theodora Insaidoo now for a free 15 minute consultation - (331) 314-7662
Let's Connect (331) 314-7662
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Cash, Visa
Insurance
- BlueCross and BlueShield
Check fees and, if listed, ask to verify your insurance coverage. Email or (331) 314-7662
Theodora Insaidoo
Licensed Professional Counselor, MA
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 178.016817 Theodora Insaidoo
Specialties and Expertise
Top Specialties
- Child
- Anxiety
- Behavioral Issues
Expertise
- Addiction
- ADHD
- Anger Management
- Bipolar Disorder
- Coping Skills
- Depression
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Life Coaching
- Mood Disorders
- Oppositional Defiance (ODD)
- Peer Relationships
- Personality Disorders
- Psychosis
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Thinking Disorders
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family / Marital
- Family Systems
- Gestalt
- Motivational Interviewing
- Multicultural
- Person-Centered
- Psychoanalytic
- Reality Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Additional Location
15003 Illinois Route 59
Plainfield, IL 60544
(331) 314-7662Nearby Areas
Call for a free consultation now - (331) 314-7662
Theodora Insaidoo
Licensed Professional Counselor, MA