Mindfulness and Self-Compassion Support Group
As we all navigate through these traumatic times, The Well Counseling Center is offering support groups to help processes these new challenges. We are being stretched in previously unimaginable ways. In addition to the stress on individuals as the world changes, we recognize the mental and emotional toll this event is taking around the world. The group is to help with these new changes in our world. The group takes place online via Zoom.
My Other Groups
Kids Growth and Resilient Support Group
Because children are better at expressing emotions through their actions, the distinct advantage of play therapy is that children express their ideas and feelings through creativity and hands-on innovation. In play therapy, children can share their life stories, form new connections and build confidence around previous challenges that have been difficult, uncomfortable, worrisome, confusing, or chaotic.