The Weight Room: Therapy for Black and Brown Men
Marriage & Family Therapist
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Los Angeles, CA 90071
Let's Connect (909) 345-8261
Do you ever find yourself in a spot where it feels like life feels heavy and not only is no one able to lighten the weight but you're not sure which way to turn to? That feeling of being stuck, especially when anxiety and depression are knocking at the door, can weigh heavy. I've been there too. Let’s get into relationships real quick! Relationships, they can be like a maze, right? Ever wish you had a map to navigate 'em, especially when you're dealing with all these other challenges? We got the support you are looking for over here! We are a group that specalizes in your specific cultural needs!
At the end of the day, as a man, we feel like the weight of the world is on our backs, and it's heavy! So heavy that we feel like failures if we can’t keep up, but life ain’t supposed to be so heavy. That's where I come in, to help you lift and show you how to lift that weight in a healthy way or honestly drop that weight that no longer serves you.
This ain't just talking; it's about finding your own path, owning your story, and making choices that truly align with who you are. Feeling stuck, wrestling with anxiety and depression, and wanting to achieve more – it's all part of your unique journey. Let's turn those question marks into exclamation points and rewrite your narrative.
Call or Email The Weight Room: Therapy for Black and Brown Men now for a free 15 minute consultation - (909) 345-8261
Let's Connect (909) 345-8261
Finances
Fees
- Individual Sessions $160
- Couple Sessions $260
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email us for a free 15 minute consultation now - (909) 345-8261
The Weight Room: Therapy for Black and Brown Men
Marriage & Family Therapist
Qualifications
- Marriage & Family Therapist: Patrice Nicole Douglas
- Verified by Psychology Today Licensed by State of California / 105042 Patrice Nicole Douglas
Feel free to ask about qualifications and training experience. Email or (909) 345-8261
The Weight Room: Therapy for Black and Brown Men
Marriage & Family Therapist
Specialties and Expertise
Top Specialties
- Men's Issues
- Depression
- Relationship Issues
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Autism
- Bipolar Disorder
- Bisexual
- Divorce
- Grief
- Infidelity
- LGBTQ+
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Racial Identity
- Racial Trauma
- School Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
Call or Email us for a free 15 minute consultation now - (909) 345-8261
The Weight Room: Therapy for Black and Brown Men
Marriage & Family Therapist
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Applied Behavioral Analysis (ABA)
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (909) 345-8261
The Weight Room: Therapy for Black and Brown Men
Marriage & Family Therapist
Groups
Am I Trippin? (Adolescent Males 13-17 years old)
VIRTUAL GROUP starting March 2nd 3pm-6pm PST 6pm-7pm EST. A 4 week safe space for boys to be heard while providing support, understanding, and tools surrounding their emotions and stressors
Age
Teen
Session Cost
$40
Group Meets
Every Wed 6 P.M. - 7 P.M.
Location
Virtual Group
Rancho Cucamonga, CA 91730
Email Patrice Nicole Douglas about this group or call - (909) 345-8261
Black Dad Vibes
VIRTUAL GROUP! A 6 week group focusing on the challenges and needs of being a Black Father. From parenting styles to navigating the harsh reality of raising Black children this is a support group to get what you need.
Expertise
Men's Issues
Parenting
Age
Adults
Session Cost
$40
Group Meets
Every Thu 6 P.M. - 7 P.M.
Location
Virtual Group
Rancho Cucamonga, CA 91730
Email Patrice Nicole Douglas about this group or call - (909) 345-8261
Location
Additional Location
Houston, TX 77008
(909) 345-8261Nearby Areas
Call for a free consultation now - (909) 345-8261
The Weight Room: Therapy for Black and Brown Men
Marriage & Family Therapist