![Photo of Tamara Pintily - The Unbothered Mind, LCSW, LAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f341ef40-b526-4691-b4a9-ea0dc0d30112/2/320x400.jpeg)
The Unbothered Mind
Clinical Social Work/Therapist, LCSW, LAC
Verified by Psychology Today Verified by Psychology Today
Castle Rock, CO 80104
Let's Connect (720) 513-6642
![Photo of Tamara Pintily - The Unbothered Mind, LCSW, LAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f341ef40-b526-4691-b4a9-ea0dc0d30112/2/320x400.jpeg)
Hey friends! If you're on my page, then that's an indication that you're interested in learning more about yourself and obtaining a secure sense of self aka confidence. You may be struggling with your view of self, leading to feelings of anxiety and/or depression. Something happened to you to cause this internal insecurity. And it's not your fault. You're now needing assistance in learning how to discover yourself, how to think differently, and/or how to create healthy responses to stressful situations. You realize that no one can guarantee your happiness besides yourself and are ready to become your own best friend.
I am here to assist you in becoming the expert in your life. I am the gas and GPS to the car that you are driving, so, I can't tell you where to go, but I can help you get to where you decide to go and tell you how to get there. I can help you in learning how to plan your destinations. I will be your second biggest cheerleader as you learn to be your first.
Guess what! I struggle with mental battles too, I'm a human and not some perfect person. Please try to not be scared to look "crazy" to me as I'm probably crazier than you and I'm the professional. Reach out to me if you want a humorous and sarcastic therapist that will keep it real with you while also supporting you in every way.
Take the first step to help. Call or Email The Unbothered Mind now - (720) 513-6642
Let's Connect (720) 513-6642
![Photo of Tamara Pintily - The Unbothered Mind, LCSW, LAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f341ef40-b526-4691-b4a9-ea0dc0d30112/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $75
- Couple Sessions $125
- Pay by Venmo
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Email us or call with questions - (720) 513-6642
![Photo of Tamara Pintily - The Unbothered Mind, LCSW, LAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f341ef40-b526-4691-b4a9-ea0dc0d30112/2/320x400.jpeg)
The Unbothered Mind
Clinical Social Work/Therapist, LCSW, LAC
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / CSW.09929428 Tamara Pintily
- In Practice for 4 Years
- License: DORA ACD.0002399 / 2024
- Degree/Diploma from The University of Texas at Arlington Masters in Social Work / 2020
Clinical Social Work/Therapist: Tamara Pintily
Specialties and Expertise
Top Specialties
- Self Esteem
- Trauma and PTSD
- Anxiety
Expertise
- Addiction
- ADHD
- Anger Management
- Behavioral Issues
- Bisexual
- Body Positivity
- Cancer
- Depression
- Lesbian
- LGBTQ+
- Mood Disorders
- Racial Identity
- Relationship Issues
- Sex-Positive, Kink Allied
- Stress
- Substance Use
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Coaching
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Additional Location
Aurora, CO 80010
(720) 513-6642Nearby Areas
Take the first step to help. Call now - (720) 513-6642
![Photo of Tamara Pintily - The Unbothered Mind, LCSW, LAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f341ef40-b526-4691-b4a9-ea0dc0d30112/2/320x400.jpeg)
The Unbothered Mind
Clinical Social Work/Therapist, LCSW, LAC