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Photo of Tamara Pintily - The Unbothered Mind, LCSW, LAC, Clinical Social Work/Therapist
The Unbothered Mind
Clinical Social Work/Therapist, LCSW, LAC
Photo of Tamara Pintily - The Unbothered Mind, LCSW, LAC, Clinical Social Work/Therapist

The Unbothered Mind

Clinical Social Work/Therapist, LCSW, LAC

Verified by Psychology Today Verified by Psychology Today
Castle Rock, CO 80104
Let's Connect (720) 513-6642
Photo of Tamara Pintily - The Unbothered Mind, LCSW, LAC, Clinical Social Work/Therapist
Hey friends! If you're on my page, then that's an indication that you're interested in learning more about yourself and obtaining a secure sense of self aka confidence. You may be struggling with your view of self, leading to feelings of anxiety and/or depression. Something happened to you to cause this internal insecurity. And it's not your fault. You're now needing assistance in learning how to discover yourself, how to think differently, and/or how to create healthy responses to stressful situations. You realize that no one can guarantee your happiness besides yourself and are ready to become your own best friend.
I am here to assist you in becoming the expert in your life. I am the gas and GPS to the car that you are driving, so, I can't tell you where to go, but I can help you get to where you decide to go and tell you how to get there. I can help you in learning how to plan your destinations. I will be your second biggest cheerleader as you learn to be your first.
Guess what! I struggle with mental battles too, I'm a human and not some perfect person. Please try to not be scared to look "crazy" to me as I'm probably crazier than you and I'm the professional. Reach out to me if you want a humorous and sarcastic therapist that will keep it real with you while also supporting you in every way.
Take the first step to help. Call or The Unbothered Mind now - (720) 513-6642

Practice at a Glance

Available online only

Castle Rock, CO 80104

(720) 513-6642

Aurora, CO 80010

I currently only offer sessions virtually in the late evenings during the week. Text/email only. Unscheduled phone calls are not accepted.
I specialize in Self Esteem, Trauma and PTSD and Anxiety 
$75 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (720) 513-6642
Photo of Tamara Pintily - The Unbothered Mind, LCSW, LAC, Clinical Social Work/Therapist

Practice at a Glance

Available online only

Castle Rock, CO 80104

(720) 513-6642

Aurora, CO 80010

I currently only offer sessions virtually in the late evenings during the week. Text/email only. Unscheduled phone calls are not accepted.
I specialize in Self Esteem, Trauma and PTSD and Anxiety 
$75 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $75
  • Couple Sessions $125
  • Pay by Venmo

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
"
I use Headway to manage my billing and admin work so that I can place all of my focus on our work together. Headway manages everything related to payments and insurance to make things as easy as possible for you. Cash pay is taken through Venmo.
or call with questions - (720) 513-6642
Photo of Tamara Pintily - The Unbothered Mind, LCSW, LAC, Clinical Social Work/Therapist
The Unbothered Mind
Clinical Social Work/Therapist, LCSW, LAC
"
I use Headway to manage my billing and admin work so that I can place all of my focus on our work together. Headway manages everything related to payments and insurance to make things as easy as possible for you. Cash pay is taken through Venmo.
or call with questions - (720) 513-6642
Photo of Tamara Pintily - The Unbothered Mind, LCSW, LAC, Clinical Social Work/Therapist
The Unbothered Mind
Clinical Social Work/Therapist, LCSW, LAC

Qualifications

    Clinical Social Work/Therapist: Tamara Pintily

  • Verified by Psychology Today Licensed by State of Colorado / CSW.09929428 Tamara Pintily
  • In Practice for 4 Years
  • License: DORA ACD.0002399 / 2024
  • Degree/Diploma from The University of Texas at Arlington Masters in Social Work / 2020
"
I am licensed both as a clinical social worker and addictions counselor. I have experience working in substance use, schools, prisons, child protection, community mental health, non-profits, psychiatric hospitals, and private practice.
or call with questions - (720) 513-6642
Photo of Tamara Pintily - The Unbothered Mind, LCSW, LAC, Clinical Social Work/Therapist
The Unbothered Mind
Clinical Social Work/Therapist, LCSW, LAC
"
I am licensed both as a clinical social worker and addictions counselor. I have experience working in substance use, schools, prisons, child protection, community mental health, non-profits, psychiatric hospitals, and private practice.
or call with questions - (720) 513-6642
Photo of Tamara Pintily - The Unbothered Mind, LCSW, LAC, Clinical Social Work/Therapist
The Unbothered Mind
Clinical Social Work/Therapist, LCSW, LAC

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Trauma and PTSD
  • Anxiety

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Behavioral Issues
  • Bisexual
  • Body Positivity
  • Cancer
  • Depression
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Racial Identity
  • Relationship Issues
  • Sex-Positive, Kink Allied
  • Stress
  • Substance Use
"
I collaborate with people that may be struggling with self-esteem issues, anxiety, trauma, and/or depression. During our intake session, I will mainly collect historical and current information for what brought you to therapy, with little advice being provided. We will collaborate on a treatment plan during the second session. We will work on building our therapeutic friendship every session.
or call with questions - (720) 513-6642
Photo of Tamara Pintily - The Unbothered Mind, LCSW, LAC, Clinical Social Work/Therapist
The Unbothered Mind
Clinical Social Work/Therapist, LCSW, LAC
"
I collaborate with people that may be struggling with self-esteem issues, anxiety, trauma, and/or depression. During our intake session, I will mainly collect historical and current information for what brought you to therapy, with little advice being provided. We will collaborate on a treatment plan during the second session. We will work on building our therapeutic friendship every session.
or call with questions - (720) 513-6642
Photo of Tamara Pintily - The Unbothered Mind, LCSW, LAC, Clinical Social Work/Therapist
The Unbothered Mind
Clinical Social Work/Therapist, LCSW, LAC

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

Age

Teen
Adults

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Attachment-based
  • Brainspotting
  • Coaching
  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
My favorite modality is CBT and I am currently undergoing training for certification in DBT. During sessions, I will help you learn how your emotions, thoughts and behaviors influence each other. You will learn to different techniques and skills to help manage your thoughts and change your response.
or call with questions - (720) 513-6642
Photo of Tamara Pintily - The Unbothered Mind, LCSW, LAC, Clinical Social Work/Therapist
The Unbothered Mind
Clinical Social Work/Therapist, LCSW, LAC
"
My favorite modality is CBT and I am currently undergoing training for certification in DBT. During sessions, I will help you learn how your emotions, thoughts and behaviors influence each other. You will learn to different techniques and skills to help manage your thoughts and change your response.
or call with questions - (720) 513-6642
Photo of Tamara Pintily - The Unbothered Mind, LCSW, LAC, Clinical Social Work/Therapist
The Unbothered Mind
Clinical Social Work/Therapist, LCSW, LAC

Location

Primary Location

Castle Rock, CO 80104

(720) 513-6642

Additional Location

Aurora, CO 80010

(720) 513-6642
"
I currently only offer sessions virtually in the late evenings during the week. Text/email only. Unscheduled phone calls are not accepted.
Take the first step to help. Call now - (720) 513-6642
Photo of Tamara Pintily - The Unbothered Mind, LCSW, LAC, Clinical Social Work/Therapist
The Unbothered Mind
Clinical Social Work/Therapist, LCSW, LAC
"
I currently only offer sessions virtually in the late evenings during the week. Text/email only. Unscheduled phone calls are not accepted.
Take the first step to help. Call now - (720) 513-6642
Photo of Tamara Pintily - The Unbothered Mind, LCSW, LAC, Clinical Social Work/Therapist
The Unbothered Mind
Clinical Social Work/Therapist, LCSW, LAC