![Photo of Sonya McGirt - The Therapy Room, PLLC, MA, MSW, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ac70cb8b-e6bc-48c9-96bb-0a356befacd1/1/320x400.jpeg)
The Therapy Room, PLLC
Clinical Social Work/Therapist, MA, MSW, LCSWA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Lumberton, NC 28358
Let's Connect (910) 776-1761
![Photo of Sonya McGirt - The Therapy Room, PLLC, MA, MSW, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ac70cb8b-e6bc-48c9-96bb-0a356befacd1/1/320x400.jpeg)
I cannot think of a time that I did not want to help people. I have also been easily approachable and have always assisted with friends and family challenges. During my 13 plus years in mental health I have studied and trained to be the best I can be at my profession. When I help others be empowered and learn techniques to fight the hard trials of life, it brightens my spirit and reminds me each and every time why I do what I do. So, let me assist you in living your best life!
I specialize in anxiety, depression, marriage conflict, premarital counseling, PTSD, Christian Counseling, etc. I use a variety of techniques and modalities to assist my clients but first I would like to build a rapport with them and get to know who they really are.
Please feel free to reach out to see if I am a good fit for your path to a better you.
Call or Email The Therapy Room, PLLC now for a free 15 minute consultation - (910) 776-1761
Let's Connect (910) 776-1761
![Photo of Sonya McGirt - The Therapy Room, PLLC, MA, MSW, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ac70cb8b-e6bc-48c9-96bb-0a356befacd1/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $125
- Couple Sessions $135
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Discover, Mastercard, Paypal, Visa
Insurance
- Aetna
- Anthem | Elevance
- BlueCross and BlueShield
- Carolina Behavioral Health Alliance
- Cigna and Evernorth
- Health Choice
- Medicaid
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (910) 776-1761
![Photo of Sonya McGirt - The Therapy Room, PLLC, MA, MSW, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ac70cb8b-e6bc-48c9-96bb-0a356befacd1/1/320x400.jpeg)
The Therapy Room, PLLC
Clinical Social Work/Therapist, MA, MSW, LCSWA
Qualifications
- Clinical Social Work/Therapist: Sonya McGirt
- Verified by Psychology Today Licensed by State of North Carolina / P018574 Sonya McGirt
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Christian Counseling
- Coping Skills
- Depression
- Dual Diagnosis
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Self Esteem
- Stress
- Testing and Evaluation
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Prolonged Exposure Therapy
- Reality Therapy
- Relational
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (910) 776-1761
![Photo of Sonya McGirt - The Therapy Room, PLLC, MA, MSW, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ac70cb8b-e6bc-48c9-96bb-0a356befacd1/1/320x400.jpeg)
The Therapy Room, PLLC
Clinical Social Work/Therapist, MA, MSW, LCSWA