![Photo of Melissa Anderson - The Shani Project, LMFT, LADC, Marriage & Family Therapist](https://photos.psychologytoday.com/832ea3cf-9987-412a-b117-538ff246e5c4/2/320x400.png)
The Shani Project
Marriage & Family Therapist, LMFT, LADC (she, her)
Verified by Psychology Today Verified by Psychology Today
Saint Paul, MN 55118
Let's Connect (651) 400-8650
![Photo of Melissa Anderson - The Shani Project, LMFT, LADC, Marriage & Family Therapist](https://photos.psychologytoday.com/832ea3cf-9987-412a-b117-538ff246e5c4/2/320x400.png)
My overall goal when working with people is for them to come to a place of understanding & acceptance with decisions already made, and yet to be made. I make it my goal to provide individuals the tools needed for self-empowerment and improved patterns of living and thinking via humor, honest observation, and respect. Mode of therapy is through telehealth.
I often utilize Cognitive Behavioral Therapy (CBT), Person Centered, Supportive Insight, Psychoeducation, and Solution Focused Based Therapy. I primarily focus on the following: Anger Management, Racial Trauma, Anxiety, Addiction, Pet Loss, Self Esteem and issues within the LGBTQIA community.
Knowing who you are, in a world who wants to tell you who you should be is tough. Together we can navigate how to quiet the outside voices and listen to your inner voice. My goal is to help you stop wanting to impress the world and instead learn how to impress yourself.
Call or Email The Shani Project now for a free 15 minute consultation - (651) 400-8650
Let's Connect (651) 400-8650
![Photo of Melissa Anderson - The Shani Project, LMFT, LADC, Marriage & Family Therapist](https://photos.psychologytoday.com/832ea3cf-9987-412a-b117-538ff246e5c4/2/320x400.png)
Finances
Fees
- Pay by American Express, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- HealthPartners of MN and WI
- Hennepin Health
- Humana
- Medica
- Medicaid
- Medicare
- Optum
- PreferredOne
- South Country Health Alliance
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (651) 400-8650
![Photo of Melissa Anderson - The Shani Project, LMFT, LADC, Marriage & Family Therapist](https://photos.psychologytoday.com/832ea3cf-9987-412a-b117-538ff246e5c4/2/320x400.png)
The Shani Project
Marriage & Family Therapist, LMFT, LADC
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 1727 Melissa Anderson
- In Practice for 15 Years
- Attended St.Mary's University , Post Master's , Graduated 2009
Marriage & Family Therapist: Melissa Anderson
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Pet Loss
Expertise
- Addiction
- Anger Management
- Depression
- LGBTQ+
- Mood Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Veterans
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Racial Justice Allied ,
Single Mother
Age
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Racial Justice Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (651) 400-8650
![Photo of Melissa Anderson - The Shani Project, LMFT, LADC, Marriage & Family Therapist](https://photos.psychologytoday.com/832ea3cf-9987-412a-b117-538ff246e5c4/2/320x400.png)
The Shani Project
Marriage & Family Therapist, LMFT, LADC