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Photo of Zachary Simms - The Present Method, LLC, MS, LCPC, Licensed Clinical Professional Counselor
The Present Method, LLC
Licensed Clinical Professional Counselor, MS, LCPC
Photo of Zachary Simms - The Present Method, LLC, MS, LCPC, Licensed Clinical Professional Counselor

The Present Method, LLC

Licensed Clinical Professional Counselor, MS, LCPC

Verified by Psychology Today Verified by Psychology Today
Wheaton, IL 60189
(331) 373-4247
Let's Connect (331) 373-4247
Photo of Zachary Simms - The Present Method, LLC, MS, LCPC, Licensed Clinical Professional Counselor
Get out of your head and into the present! We help you cope with Anxiety and Depression so you can stop surviving and start thriving! We help clients who feel overwhelmed, stressed and like they never get enough done. Clients who experience tension, irritability, sleep issues and struggle with prioritizing their daily tasks. We offer a unique approach to health and wellness that allows the client to feel better and build resilience. Empowering the client to be productive and enjoy life more.
We help you cope with Anxiety and Depression through using first-of-its- kind models. These models of Anxiety and Depression allow the customer a greater, deeper understanding of their symptoms. This deeper understanding allows for the client to create action plans to alleviate and, in some cases, cure their symptoms. Contact us for more information!
During my 8 years as a therapist, I have helped individuals, couples and families learn how to cope with Anxiety and Depression. Please contact us and we'll teach you the skills you need to stop surviving and start thriving!
Call or The Present Method, LLC now for a free 15 minute consultation - (331) 373-4247

Practice at a Glance

Available online only

Wheaton, IL 60189

(331) 373-4247
I offer therapy sessions online via Zoom or other platform of your choice. I'm available most weekdays and in the evenings.
I specialize in Depression, Anxiety and Stress 
$135 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (331) 373-4247
Photo of Zachary Simms - The Present Method, LLC, MS, LCPC, Licensed Clinical Professional Counselor

Practice at a Glance

Available online only

Wheaton, IL 60189

(331) 373-4247
I offer therapy sessions online via Zoom or other platform of your choice. I'm available most weekdays and in the evenings.
I specialize in Depression, Anxiety and Stress 
$135 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $135
  • Couple Sessions $135
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa, Wire

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Humana
  • Optum
  • UnitedHealthcare UHC | UBH
"
We take most major insurance carriers and accept most major credit cards. We also do sliding-scale fees. Please reach out with any questions. We're happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (331) 373-4247
Photo of Zachary Simms - The Present Method, LLC, MS, LCPC, Licensed Clinical Professional Counselor
The Present Method, LLC
Licensed Clinical Professional Counselor, MS, LCPC
"
We take most major insurance carriers and accept most major credit cards. We also do sliding-scale fees. Please reach out with any questions. We're happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (331) 373-4247
Photo of Zachary Simms - The Present Method, LLC, MS, LCPC, Licensed Clinical Professional Counselor
The Present Method, LLC
Licensed Clinical Professional Counselor, MS, LCPC

Qualifications

    Licensed Clinical Professional Counselor: Zachary Simms
  • Verified by Psychology Today Licensed by State of Illinois / 180011767 Zachary Simms
  • In Practice for 8 Years
  • Attended Illinois Institute of Technology, MS, Graduated 2014
"
I have over 8 years of experience helping adults, teens and kids cope with Anxiety and Depression. I'm licensed in the state of Illinois.
Call or for a free 15 minute consultation now - (331) 373-4247
Photo of Zachary Simms - The Present Method, LLC, MS, LCPC, Licensed Clinical Professional Counselor
The Present Method, LLC
Licensed Clinical Professional Counselor, MS, LCPC
"
I have over 8 years of experience helping adults, teens and kids cope with Anxiety and Depression. I'm licensed in the state of Illinois.
Call or for a free 15 minute consultation now - (331) 373-4247
Photo of Zachary Simms - The Present Method, LLC, MS, LCPC, Licensed Clinical Professional Counselor
The Present Method, LLC
Licensed Clinical Professional Counselor, MS, LCPC

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Stress

Expertise

  • ADHD
  • Anger Management
  • Coping Skills
  • Grief
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Suicidal Ideation
  • Trauma and PTSD
"
I work with clients who may be struggling with Anxiety and Depression. During our first sessions we'll take a look at your lifestyle. Areas that include diet, sleep, water and exercise. The client will be encouraged to begin a meditative practice. After that, the client will be encouraged to cultivate qualities that build resilience. Most of my clients see improvement within the first few weeks.
Call or for a free 15 minute consultation now - (331) 373-4247
Photo of Zachary Simms - The Present Method, LLC, MS, LCPC, Licensed Clinical Professional Counselor
The Present Method, LLC
Licensed Clinical Professional Counselor, MS, LCPC
"
I work with clients who may be struggling with Anxiety and Depression. During our first sessions we'll take a look at your lifestyle. Areas that include diet, sleep, water and exercise. The client will be encouraged to begin a meditative practice. After that, the client will be encouraged to cultivate qualities that build resilience. Most of my clients see improvement within the first few weeks.
Call or for a free 15 minute consultation now - (331) 373-4247
Photo of Zachary Simms - The Present Method, LLC, MS, LCPC, Licensed Clinical Professional Counselor
The Present Method, LLC
Licensed Clinical Professional Counselor, MS, LCPC

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Religion

Christian

Age

Teen , 
Adults

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
"
I often use Mindfulness-Based Cognitive Therapy in my practice. In your first session we'll explore what brought you to therapy and what your particular needs are. We'll then craft a plan of action to help you go from surviving to thriving! A plan that includes changes to your lifestyle and mindset.
Call or for a free 15 minute consultation now - (331) 373-4247
Photo of Zachary Simms - The Present Method, LLC, MS, LCPC, Licensed Clinical Professional Counselor
The Present Method, LLC
Licensed Clinical Professional Counselor, MS, LCPC
"
I often use Mindfulness-Based Cognitive Therapy in my practice. In your first session we'll explore what brought you to therapy and what your particular needs are. We'll then craft a plan of action to help you go from surviving to thriving! A plan that includes changes to your lifestyle and mindset.
Call or for a free 15 minute consultation now - (331) 373-4247
Photo of Zachary Simms - The Present Method, LLC, MS, LCPC, Licensed Clinical Professional Counselor
The Present Method, LLC
Licensed Clinical Professional Counselor, MS, LCPC

Location

Primary Location

Wheaton, IL 60189

(331) 373-4247

Email us

Website

Nearby Areas

Cities

Counties

Zips

"
I offer therapy sessions online via Zoom or other platform of your choice. I'm available most weekdays and in the evenings.
Call for a free consultation now - (331) 373-4247
Photo of Zachary Simms - The Present Method, LLC, MS, LCPC, Licensed Clinical Professional Counselor
The Present Method, LLC
Licensed Clinical Professional Counselor, MS, LCPC
"
I offer therapy sessions online via Zoom or other platform of your choice. I'm available most weekdays and in the evenings.
Call for a free consultation now - (331) 373-4247
Photo of Zachary Simms - The Present Method, LLC, MS, LCPC, Licensed Clinical Professional Counselor
The Present Method, LLC
Licensed Clinical Professional Counselor, MS, LCPC