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Photo of Bill Hoekstra - The Mood & Sleep Clinic, PsyD, LP, CBSM, DBSM, Psychologist
The Mood & Sleep Clinic
Psychologist, PsyD, LP, CBSM, DBSM
Photo of Bill Hoekstra - The Mood & Sleep Clinic, PsyD, LP, CBSM, DBSM, Psychologist

The Mood & Sleep Clinic

Psychologist, PsyD, LP, CBSM, DBSM (he, him)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Northfield, MN 55057
(507) 410-5559
Let's Connect (507) 410-5559
Photo of Bill Hoekstra - The Mood & Sleep Clinic, PsyD, LP, CBSM, DBSM, Psychologist
Poor sleep and stressed moods are common. Finding effective treatment should not be an added challenge. I specialize in behavioral sleep medicine, psychological trauma, anxiety, and depression. I rely on evidence-based treatments that include CBT-I, CBT, EMDR, and A.R.T. (Accelerated Resolution Therapy) and work collaboratively to help treat and resolve your symptoms.
I have 24+ years of experience to successfully treat a wide range of psychological conditions. I am a board-certified diplomate in sleep disorders. I treat insomnia, nightmares, and other challenges with sleep routine/timing. I use CBT-I for sleep issues and trauma-specific therapy such as A.R.T. and EMDR to reduce distress connected to distressing events.
I am passionate about improving sleep and mood for my clients! Patients describe me as warm, caring, professional, practical, and down-to-earth. Please visit my website to learn more about CBT-I, A.R.T., and the treatment of trauma and sleep problems. I look forward to helping you find relief and get back on track to a better, happier life!
Call or The Mood & Sleep Clinic now for a free 15 minute consultation - (507) 410-5559

Practice at a Glance

Available online only

The Mood and Sleep Clinic

Northfield, MN 55057

(507) 410-5559
I specialize in Sleep or Insomnia, Trauma and PTSD and Depression 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (507) 410-5559
Photo of Bill Hoekstra - The Mood & Sleep Clinic, PsyD, LP, CBSM, DBSM, Psychologist

Practice at a Glance

Available online only

The Mood and Sleep Clinic

Northfield, MN 55057

(507) 410-5559
I specialize in Sleep or Insomnia, Trauma and PTSD and Depression 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200
  • Pay by ACH Bank transfer, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Medica
  • Medica Minnesota Preferred
  • Medica Select Care
  • Optum
  • UnitedHealthcare UHC | UBH
"
I do not participate in insurance networks. Instead, I have a fee-for-service practice. This allows me to focus on your care without limits imposed by insurance companies. This keeps decisions and control of your care with you. It also allows me to keep my fees low.
Call or for a free 15 minute consultation now - (507) 410-5559
Photo of Bill Hoekstra - The Mood & Sleep Clinic, PsyD, LP, CBSM, DBSM, Psychologist
The Mood & Sleep Clinic
Psychologist, PsyD, LP, CBSM, DBSM
"
I do not participate in insurance networks. Instead, I have a fee-for-service practice. This allows me to focus on your care without limits imposed by insurance companies. This keeps decisions and control of your care with you. It also allows me to keep my fees low.
Call or for a free 15 minute consultation now - (507) 410-5559
Photo of Bill Hoekstra - The Mood & Sleep Clinic, PsyD, LP, CBSM, DBSM, Psychologist
The Mood & Sleep Clinic
Psychologist, PsyD, LP, CBSM, DBSM

Qualifications

    Psychologist: Bill Hoekstra
  • Verified by Psychology Today Licensed by State of Minnesota / LP4257 Bill Hoekstra
  • In Practice for 26 Years
  • Certificate from Board of Behavioral Sleep Medicine CBSM / 2013
  • Certificate from Board of Behavioral Sleep Medicine DBSM - Diplomate / 2018
  • Attended Chicago School of Professional Psychology, Graduated 1998
"
I am board-certified in behavioral sleep medicine and have worked in sleep medicine for over 10 years; 24 years in clinical practice. I have specialized in trauma-focused treatment for over 20 years.
Call or for a free 15 minute consultation now - (507) 410-5559
Photo of Bill Hoekstra - The Mood & Sleep Clinic, PsyD, LP, CBSM, DBSM, Psychologist
The Mood & Sleep Clinic
Psychologist, PsyD, LP, CBSM, DBSM
"
I am board-certified in behavioral sleep medicine and have worked in sleep medicine for over 10 years; 24 years in clinical practice. I have specialized in trauma-focused treatment for over 20 years.
Call or for a free 15 minute consultation now - (507) 410-5559
Photo of Bill Hoekstra - The Mood & Sleep Clinic, PsyD, LP, CBSM, DBSM, Psychologist
The Mood & Sleep Clinic
Psychologist, PsyD, LP, CBSM, DBSM

Specialties and Expertise

Top Specialties

  • Sleep or Insomnia
  • Trauma and PTSD
  • Depression

Expertise

  • Alcohol Use
  • Anger Management
  • Anxiety
  • Coping Skills
  • Domestic Abuse
  • Emotional Disturbance
  • First Responders
  • Grief
  • Life Transitions
  • Mood Disorders
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Substance Use
  • Veterans
"
Therapy for sleep issues typically involves gathering sleep data to alter behaviors related to sleep with specific adjustments designed to increase the probability of sleep success. Patients often see sleep recovery after 2 or 3 sessions. Trauma intervention uses an information-processing treatment quite different from standard talk therapy. Positive results are often seen within 2-3 sessions.
Call or for a free 15 minute consultation now - (507) 410-5559
Photo of Bill Hoekstra - The Mood & Sleep Clinic, PsyD, LP, CBSM, DBSM, Psychologist
The Mood & Sleep Clinic
Psychologist, PsyD, LP, CBSM, DBSM
"
Therapy for sleep issues typically involves gathering sleep data to alter behaviors related to sleep with specific adjustments designed to increase the probability of sleep success. Patients often see sleep recovery after 2 or 3 sessions. Trauma intervention uses an information-processing treatment quite different from standard talk therapy. Positive results are often seen within 2-3 sessions.
Call or for a free 15 minute consultation now - (507) 410-5559
Photo of Bill Hoekstra - The Mood & Sleep Clinic, PsyD, LP, CBSM, DBSM, Psychologist
The Mood & Sleep Clinic
Psychologist, PsyD, LP, CBSM, DBSM

2 Endorsements

Gayle MacBride
Gayle MacBride
Psychologist, PhD, LP
I have worked with Dr. Hoekstra for over a decade. He is a dedicated colleague who delivers high quality care to his clients. He is the right blend of knowledgeable and warm. I frequently turn to him when I need a consult!
Dr. Patricia Evans
Dr. Patricia Evans
Psychologist, PhD, LP, CBSM, DBSM, PLLC

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy (A.R.T.)
  • CBT-I (Cognitive Behavioral Therapy for Insomnia)
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • EMDR
  • Person-Centered
  • Trauma Focused
"
The interventions I use are evidenced-based, best-practice approaches. For sleep issues, we focus on changing behaviors and sleep readiness to achieve sleep success. In the treatment of trauma, we typically use memory processing approaches focused on shifting how your brain stores and retrieves memories to reduce or end body and emotional reactivity to traumatic or distressing events.
Call or for a free 15 minute consultation now - (507) 410-5559
Photo of Bill Hoekstra - The Mood & Sleep Clinic, PsyD, LP, CBSM, DBSM, Psychologist
The Mood & Sleep Clinic
Psychologist, PsyD, LP, CBSM, DBSM
"
The interventions I use are evidenced-based, best-practice approaches. For sleep issues, we focus on changing behaviors and sleep readiness to achieve sleep success. In the treatment of trauma, we typically use memory processing approaches focused on shifting how your brain stores and retrieves memories to reduce or end body and emotional reactivity to traumatic or distressing events.
Call or for a free 15 minute consultation now - (507) 410-5559
Photo of Bill Hoekstra - The Mood & Sleep Clinic, PsyD, LP, CBSM, DBSM, Psychologist
The Mood & Sleep Clinic
Psychologist, PsyD, LP, CBSM, DBSM

Location

Primary Location

The Mood and Sleep Clinic

Northfield, MN 55057

(507) 410-5559

Email us

Website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Call for a free consultation now - (507) 410-5559
Photo of Bill Hoekstra - The Mood & Sleep Clinic, PsyD, LP, CBSM, DBSM, Psychologist
The Mood & Sleep Clinic
Psychologist, PsyD, LP, CBSM, DBSM
Call for a free consultation now - (507) 410-5559
Photo of Bill Hoekstra - The Mood & Sleep Clinic, PsyD, LP, CBSM, DBSM, Psychologist
The Mood & Sleep Clinic
Psychologist, PsyD, LP, CBSM, DBSM