![Photo of Tajsheena Leggs - The Legacy Wellness Group, LLC, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/eaf20a1d-8d73-4220-8232-a9fd266247ef/3/320x400.jpeg)
The Legacy Wellness Group, LLC
Clinical Social Work/Therapist, MSW, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Memphis, TN 38103
Let's Connect (901) 479-1361
![Photo of Tajsheena Leggs - The Legacy Wellness Group, LLC, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/eaf20a1d-8d73-4220-8232-a9fd266247ef/3/320x400.jpeg)
Are you feeling overwhelmed and frustrated? Do you feel that you just don't know how to move forward? Are you frustrated that life just doesn’t seem to be moving in the direction you’d like it to go? Maybe you're overwhelmed with negative thoughts, patterns, and past experiences. Life happens all over our plans sometimes, which can hinder our progress and impact our daily quality of life. It can be hard to determine how to move forward, where to start, and develop a concrete plan without getting stressed beyond a level we can manage.
I've worked with people from various backgrounds with a wide range of issues ranging from depression and past trauma, to work stress and everything in between. I pull from a wide range of therapeutic interventions and modalities to cater treatment to your specific needs. I believe that everyone deserves a judgment-free space to heal.
It can be difficult to navigate through life's most stressful moments without support. It can be especially stressful when you're trying to maintain a host of responsibilities, be an amazing friend/ spouse/ employee, and everything else that life requires. I'd love to support you in navigating this space and creating the space that you need for you.
Call or Email The Legacy Wellness Group, LLC now for a free 15 minute consultation - (901) 479-1361
Let's Connect (901) 479-1361
![Photo of Tajsheena Leggs - The Legacy Wellness Group, LLC, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/eaf20a1d-8d73-4220-8232-a9fd266247ef/3/320x400.jpeg)
Finances
Fees
- Individual Sessions $165
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (901) 479-1361
![Photo of Tajsheena Leggs - The Legacy Wellness Group, LLC, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/eaf20a1d-8d73-4220-8232-a9fd266247ef/3/320x400.jpeg)
The Legacy Wellness Group, LLC
Clinical Social Work/Therapist, MSW, LCSW
Qualifications
- Clinical Social Work/Therapist: Tajsheena Leggs
- Verified by Psychology Today Licensed by State of Tennessee / 7228 Tajsheena Leggs
- In Practice for 12 Years
- License: Florida Dept of Health TPSW2963 / 2023
- Attended The University of Kansas School of Social Welfare, MSW, Graduated 2012
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Stress
- Self Esteem
Expertise
- Anxiety
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Spirituality
- Veterans
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (901) 479-1361
![Photo of Tajsheena Leggs - The Legacy Wellness Group, LLC, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/eaf20a1d-8d73-4220-8232-a9fd266247ef/3/320x400.jpeg)
The Legacy Wellness Group, LLC
Clinical Social Work/Therapist, MSW, LCSW