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Photo of Tajsheena Leggs - The Legacy Wellness Group, LLC, MSW, LCSW, Clinical Social Work/Therapist
The Legacy Wellness Group, LLC
Clinical Social Work/Therapist, MSW, LCSW

The Legacy Wellness Group, LLC

Clinical Social Work/Therapist, MSW, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Memphis, TN 38103
Let's Connect (901) 479-1361
Photo of Tajsheena Leggs - The Legacy Wellness Group, LLC, MSW, LCSW, Clinical Social Work/Therapist
Are you feeling overwhelmed and frustrated? Do you feel that you just don't know how to move forward? Are you frustrated that life just doesn’t seem to be moving in the direction you’d like it to go? Maybe you're overwhelmed with negative thoughts, patterns, and past experiences. Life happens all over our plans sometimes, which can hinder our progress and impact our daily quality of life. It can be hard to determine how to move forward, where to start, and develop a concrete plan without getting stressed beyond a level we can manage.
I've worked with people from various backgrounds with a wide range of issues ranging from depression and past trauma, to work stress and everything in between. I pull from a wide range of therapeutic interventions and modalities to cater treatment to your specific needs. I believe that everyone deserves a judgment-free space to heal.
It can be difficult to navigate through life's most stressful moments without support. It can be especially stressful when you're trying to maintain a host of responsibilities, be an amazing friend/ spouse/ employee, and everything else that life requires. I'd love to support you in navigating this space and creating the space that you need for you.
Call or The Legacy Wellness Group, LLC now for a free 15 minute consultation - (901) 479-1361

Practice at a Glance

Available online only

Tajsheena Leggs, LCSW

Memphis, TN 38103

(901) 479-1361
I offer all sessions virtually. I serve clients in TN/FL/SC/AR. I specialize in creating safe spaces for Black women, BIPOC, and LGBTQ.
I specialize in Trauma and PTSD, Stress and Self Esteem 
$165 Per Session  
I see individuals and groups  
Let's Connect (901) 479-1361
Photo of Tajsheena Leggs - The Legacy Wellness Group, LLC, MSW, LCSW, Clinical Social Work/Therapist

Practice at a Glance

Available online only

Tajsheena Leggs, LCSW

Memphis, TN 38103

(901) 479-1361
I offer all sessions virtually. I serve clients in TN/FL/SC/AR. I specialize in creating safe spaces for Black women, BIPOC, and LGBTQ.
I specialize in Trauma and PTSD, Stress and Self Esteem 
$165 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $165
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. or (901) 479-1361
Photo of Tajsheena Leggs - The Legacy Wellness Group, LLC, MSW, LCSW, Clinical Social Work/Therapist
The Legacy Wellness Group, LLC
Clinical Social Work/Therapist, MSW, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (901) 479-1361
Photo of Tajsheena Leggs - The Legacy Wellness Group, LLC, MSW, LCSW, Clinical Social Work/Therapist
The Legacy Wellness Group, LLC
Clinical Social Work/Therapist, MSW, LCSW

Qualifications

    Clinical Social Work/Therapist: Tajsheena Leggs
  • Verified by Psychology Today Licensed by State of Tennessee / 7228 Tajsheena Leggs
  • In Practice for 12 Years
  • License: Florida Dept of Health TPSW2963 / 2023
  • Attended The University of Kansas School of Social Welfare, MSW, Graduated 2012
"
A graduate of the University of Kansas School of Social Welfare (2012), with 16 years of varied experience in social work and mental health.
Call or for a free 15 minute consultation now - (901) 479-1361
Photo of Tajsheena Leggs - The Legacy Wellness Group, LLC, MSW, LCSW, Clinical Social Work/Therapist
The Legacy Wellness Group, LLC
Clinical Social Work/Therapist, MSW, LCSW
"
A graduate of the University of Kansas School of Social Welfare (2012), with 16 years of varied experience in social work and mental health.
Call or for a free 15 minute consultation now - (901) 479-1361
Photo of Tajsheena Leggs - The Legacy Wellness Group, LLC, MSW, LCSW, Clinical Social Work/Therapist
The Legacy Wellness Group, LLC
Clinical Social Work/Therapist, MSW, LCSW

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Stress
  • Self Esteem

Expertise

  • Anxiety
  • Body Positivity
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Sex-Positive, Kink Allied
  • Sleep or Insomnia
  • Spirituality
  • Veterans
  • Women's Issues
"
I work with clients who may have anxiety, depression, or trauma related to relationships, chronic stress, and sometimes chronic trauma. During sessions, we may delve into life circumstances that have impacted thought processes and caused negative beliefs and behavior patterns that may not be helpful to the life we want to live. We work toward processing those feelings and shifting the mindset.
Call or for a free 15 minute consultation now - (901) 479-1361
Photo of Tajsheena Leggs - The Legacy Wellness Group, LLC, MSW, LCSW, Clinical Social Work/Therapist
The Legacy Wellness Group, LLC
Clinical Social Work/Therapist, MSW, LCSW
"
I work with clients who may have anxiety, depression, or trauma related to relationships, chronic stress, and sometimes chronic trauma. During sessions, we may delve into life circumstances that have impacted thought processes and caused negative beliefs and behavior patterns that may not be helpful to the life we want to live. We work toward processing those feelings and shifting the mindset.
Call or for a free 15 minute consultation now - (901) 479-1361
Photo of Tajsheena Leggs - The Legacy Wellness Group, LLC, MSW, LCSW, Clinical Social Work/Therapist
The Legacy Wellness Group, LLC
Clinical Social Work/Therapist, MSW, LCSW

Client Focus

Age

Adults

Participants

Individuals
Group

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Ethnicity

Black and African American
Other Racial or Ethnic Background

Age

Adults

Participants

Individuals
Group

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Ethnicity

Black and African American
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
As a clinician who has been in practice for over a decade, I use multiple treatment modalities in my practice. The crux of my work is Person-Centered, which also means using the approach that best suits the client. I am also trained and certified in EMDR. In all of my work, the goal is to find the best approach to yield the best results for the client at hand.
Call or for a free 15 minute consultation now - (901) 479-1361
Photo of Tajsheena Leggs - The Legacy Wellness Group, LLC, MSW, LCSW, Clinical Social Work/Therapist
The Legacy Wellness Group, LLC
Clinical Social Work/Therapist, MSW, LCSW
"
As a clinician who has been in practice for over a decade, I use multiple treatment modalities in my practice. The crux of my work is Person-Centered, which also means using the approach that best suits the client. I am also trained and certified in EMDR. In all of my work, the goal is to find the best approach to yield the best results for the client at hand.
Call or for a free 15 minute consultation now - (901) 479-1361
Photo of Tajsheena Leggs - The Legacy Wellness Group, LLC, MSW, LCSW, Clinical Social Work/Therapist
The Legacy Wellness Group, LLC
Clinical Social Work/Therapist, MSW, LCSW

Location

Primary Location

Tajsheena Leggs, LCSW

Memphis, TN 38103

(901) 479-1361
"
I offer all sessions virtually. I serve clients in TN/FL/SC/AR. I specialize in creating safe spaces for Black women, BIPOC, and LGBTQ.
Call for a free consultation now - (901) 479-1361
Photo of Tajsheena Leggs - The Legacy Wellness Group, LLC, MSW, LCSW, Clinical Social Work/Therapist
The Legacy Wellness Group, LLC
Clinical Social Work/Therapist, MSW, LCSW
"
I offer all sessions virtually. I serve clients in TN/FL/SC/AR. I specialize in creating safe spaces for Black women, BIPOC, and LGBTQ.
Call for a free consultation now - (901) 479-1361
Photo of Tajsheena Leggs - The Legacy Wellness Group, LLC, MSW, LCSW, Clinical Social Work/Therapist
The Legacy Wellness Group, LLC
Clinical Social Work/Therapist, MSW, LCSW