The FL Wolters Group, PLLC
Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
1627 K St. NW, 4th Floor, Washington, DC 20006
Let's Connect (202) 978-1413
Are you grappling with intense emotions or painful memories, navigating life transitions, or seeking a space for open conversation and self-discovery? Do you experience anxiety, tension, or overwhelm, or wonder why you feel irritable, tearful, or unable to enjoy your usual activities? In times of stress, people often withdraw, avoid, or adopt other unhealthy habits, only to find it makes them feel worse. You probably long for more effective ways to cope, handle your emotions, and work towards a healthier, more fulfilling life.
Our therapists can support you in overcoming these challenges. We use a variety of therapeutic approaches that can be tailored to your needs, and we offer trauma-informed, person-centered, and strengths-based services in both English and Spanish. As an inclusive, multicultural and LGBTQIA+ affirming practice, we welcome all of who you are.
We're eager to join you on a journey toward a more positive outlook on life. Contact us today to schedule an appointment with one of our therapists!
Take the first step to help. Call or Email The FL Wolters Group, PLLC now - (202) 978-1413
Let's Connect (202) 978-1413
Finances
Fees
- Individual Sessions $200
- Pay by Discover, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (202) 978-1413
The FL Wolters Group, PLLC
Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of District of Columbia / PRC14420 Lottena Wolters
Counselor: Lottena Wolters
Specialties and Expertise
Top Specialties
- Mood Disorders
- Anxiety
- Depression
Expertise
- Addiction
- ADHD
- Behavioral Issues
- Bipolar Disorder
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Grief
- Impulse Control Disorders
- LGBTQ+
- Life Coaching
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Self Esteem
- Self-Harming
- Stress
- Thinking Disorders
- Trauma and PTSD
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
French ,
Romanian ,
Spanish
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
French ,
Romanian ,
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Feminist
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Take the first step to help. Call now - (202) 978-1413
The FL Wolters Group, PLLC
Counselor, LPC