Therapists in Central, SC
![Photo of April Titus - Souls Tango, MA, LPC, ADC, Licensed Professional Counselor](https://photos.psychologytoday.com/9e097c8c-a926-40f8-aec9-648cb623be55/1/320x400.jpeg)
Life is a tapestry of experiences, each thread weaving together challenges, accomplishments, confusion, introspection, pain, trauma, and joy. We are multifaceted beings with diverse experiences and unique needs. We all crave to be seen, validated, accepted, and space to explore the intricacies of our minds, bodies, and souls. You don't have to navigate life's winding path alone. Your choice to reach out for help is an act of courage. I recognize the bravery it takes to embark on this journey! I am here to honor your resilience and offer a judgment-free, tranquil, and secure sanctuary for your self-discovery
Life is a tapestry of experiences, each thread weaving together challenges, accomplishments, confusion, introspection, pain, trauma, and joy. We are multifaceted beings with diverse experiences and unique needs. We all crave to be seen, validated, accepted, and space to explore the intricacies of our minds, bodies, and souls. You don't have to navigate life's winding path alone. Your choice to reach out for help is an act of courage. I recognize the bravery it takes to embark on this journey! I am here to honor your resilience and offer a judgment-free, tranquil, and secure sanctuary for your self-discovery
![Photo of Ashleigh Klas Langheim, LPES, EdS, NCSP](https://photos.psychologytoday.com/402e4e82-b50f-4ab5-ad50-ba16b9fc1f54/2/320x400.jpeg)
Ashleigh Klas Langheim
Licensed Psycho-Educational Specialist, LPES, EdS, NCSP
Verified Verified
2 Endorsed
Central, SC 29630
Ashleigh Langheim is a Licensed Psycho-Educational Specialist, certified by the SC Board of Education as a School Psychologist II and by the National Association of School Psychologists as a Nationally Certified School Psychologist. She completed her undergraduate studies at the College of Charleston, earning a Bachelor of Science degree in Psychology, and obtained both a Master's degree and a Specialist degree in School Psychology from The Citadel. As a co-owner of Palmetto Assessments and Learning Services, she specializes in evaluating learning disabilities, autism spectrum disorder, ADHD, anxiety, depression, and giftedness.
Ashleigh Langheim is a Licensed Psycho-Educational Specialist, certified by the SC Board of Education as a School Psychologist II and by the National Association of School Psychologists as a Nationally Certified School Psychologist. She completed her undergraduate studies at the College of Charleston, earning a Bachelor of Science degree in Psychology, and obtained both a Master's degree and a Specialist degree in School Psychology from The Citadel. As a co-owner of Palmetto Assessments and Learning Services, she specializes in evaluating learning disabilities, autism spectrum disorder, ADHD, anxiety, depression, and giftedness.
More Therapists Nearby
![Photo of Kailey Campbell, MA, LPCA, NCC](https://photos.psychologytoday.com/623cc928-cdf4-4504-927b-d1635a0b5bd5/2/320x400.jpeg)
Kailey Campbell
Licensed Professional Counselor Associate, MA, LPCA, NCC
Verified Verified
Clemson, SC 29631
Finding a perfect fit as a therapist can feel like a daunting task. Whether you are struggling with anxiety, depression, grief, trauma, relational issues, pre/postpartum, or immense stress, we can work together to relieve your burdens.
Finding a perfect fit as a therapist can feel like a daunting task. Whether you are struggling with anxiety, depression, grief, trauma, relational issues, pre/postpartum, or immense stress, we can work together to relieve your burdens.
![Photo of Anna Voss, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ce635847-fde7-4fb2-99c7-e5daf5f3c28e/1/320x400.jpeg)
I know that you are suffering. I know that you just want to be happy with your life and yourself. I also know that above all else, you do not want to be alone anymore. I cannot promise you that I can help you solve everything; I cannot promise that the world and other people will seem friendlier after meeting with me. I cannot promise that therapy is not a long and sometimes painful process... However, I can promise that you will be treated with acceptance and respect for you and your struggles.
I know that you are suffering. I know that you just want to be happy with your life and yourself. I also know that above all else, you do not want to be alone anymore. I cannot promise you that I can help you solve everything; I cannot promise that the world and other people will seem friendlier after meeting with me. I cannot promise that therapy is not a long and sometimes painful process... However, I can promise that you will be treated with acceptance and respect for you and your struggles.
![Photo of Kathryn Short - Reedy River Counseling Associates Eating Disorders](https://photos.psychologytoday.com/405f364e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Our mission is to provide compassionate and evidence-based treatment to individuals who are struggling with eating disorders, feeding disorders, and other mental health issues. We believe that every person deserves to have a well-balanced and maintainable relationship with food and their body. We strive to create a safe and non-judgmental environment where our clients can explore their feelings, thoughts, and behaviors around food and their body. Our approach is holistic and we believe in also addressing the underlying issues.
Our mission is to provide compassionate and evidence-based treatment to individuals who are struggling with eating disorders, feeding disorders, and other mental health issues. We believe that every person deserves to have a well-balanced and maintainable relationship with food and their body. We strive to create a safe and non-judgmental environment where our clients can explore their feelings, thoughts, and behaviors around food and their body. Our approach is holistic and we believe in also addressing the underlying issues.
![Photo of Sarah Russell, MA, LMFT/A, CTP, Marriage & Family Therapist](https://photos.psychologytoday.com/55778d2f-fd19-498c-9359-a26fd8df96ad/3/320x400.jpeg)
Hi, my name is Sarah Russell- I'm a Licensed Marriage and Family Therapist, a Certified Trauma Professional and have extensive experience in Chronic Illness Counseling. Working with a therapist gives you the tools and techniques to navigate everyday life, support you in making tough decisions, and provide you with positive coping techniques. Ecclesiastes 4:9-10 says, "Two people are better off than one, for they can help each other succeed. If one person falls, the other can reach out and help" (NLT).
Hi, my name is Sarah Russell- I'm a Licensed Marriage and Family Therapist, a Certified Trauma Professional and have extensive experience in Chronic Illness Counseling. Working with a therapist gives you the tools and techniques to navigate everyday life, support you in making tough decisions, and provide you with positive coping techniques. Ecclesiastes 4:9-10 says, "Two people are better off than one, for they can help each other succeed. If one person falls, the other can reach out and help" (NLT).
![Photo of Emily E Meigs, LPC-A, NCC](https://photos.psychologytoday.com/2149ad4d-52a0-424f-b1d5-aae967ed5c04/1/320x400.jpeg)
Emily E Meigs
Licensed Professional Counselor Associate, LPC-A, NCC
Verified Verified
1 Endorsed
Clemson, SC 29631
Are you looking for a safe place to explore difficult emotions and work towards the best version of yourself? As a Licensed Professional Counselor Associate, I am here to help you reach your goals and support you through difficult life experiences. I work with individuals who may be experiencing anxiety, depression, ADHD, low self-esteem, and poor body image. I am passionate about helping individuals overcome past trials and explore their potential in a judgment-free space. We will work together to achieve your goals!
Are you looking for a safe place to explore difficult emotions and work towards the best version of yourself? As a Licensed Professional Counselor Associate, I am here to help you reach your goals and support you through difficult life experiences. I work with individuals who may be experiencing anxiety, depression, ADHD, low self-esteem, and poor body image. I am passionate about helping individuals overcome past trials and explore their potential in a judgment-free space. We will work together to achieve your goals!
![Photo of Danya McKinney - Danya McKinney, LPC, LPC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/2b973165-8911-4d67-9f34-7d8cfda551fa/3/320x400.jpeg)
Danya McKinney, LPC
Licensed Professional Counselor, LPC, LMHC
Verified Verified
1 Endorsed
Clemson, SC 29631 (Online Only)
Feel overwhelmed by anxiety, stress, or a major life transition? Fear of making mistakes can minimize your life and leave you feeling small, unseen, and undone. Let's get you unstuck and move the ball forward. Fear and anxiety can be overcome. As we work together you will increase your self-compassion and make the shifts necessary to live a life without fear. Break free of the hamster wheel of worry, doubt, pain, and unhealthy behavior. I offer a safe space to be you, while providing insight, education, growth challenges, and honor.
Feel overwhelmed by anxiety, stress, or a major life transition? Fear of making mistakes can minimize your life and leave you feeling small, unseen, and undone. Let's get you unstuck and move the ball forward. Fear and anxiety can be overcome. As we work together you will increase your self-compassion and make the shifts necessary to live a life without fear. Break free of the hamster wheel of worry, doubt, pain, and unhealthy behavior. I offer a safe space to be you, while providing insight, education, growth challenges, and honor.
![Photo of Savannah Calvert, MEd, EdS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/eb909a7d-dfb1-4740-bc3d-0582095ad5d9/1/320x400.jpeg)
Savannah Calvert
Licensed Professional Counselor, MEd, EdS, LPC
Verified Verified
1 Endorsed
Clemson, SC 29631
Let’s be honest…life happens, and when it does we often say things like “everything happens for a reason”, but what if we change that phrase to, “we create meaning from everything that happens to us”? You have the amazing power within to create your own meaning as you step into the journey of healing and strengthening your self-care as you become a more authentic you!
Let’s be honest…life happens, and when it does we often say things like “everything happens for a reason”, but what if we change that phrase to, “we create meaning from everything that happens to us”? You have the amazing power within to create your own meaning as you step into the journey of healing and strengthening your self-care as you become a more authentic you!
![Photo of Virginia Miller, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ba45684c-70d3-4f77-9589-9cd5e0630187/1/320x400.jpeg)
Virginia Miller
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Clemson, SC 29631
Navigating the rocky terrain of early adulthood can be both amazing and brutal all at the same time. One day you understand why people tell you "these are the best days of your life," and other days, you feel certain your life is moving forward without you. The average twenty-something experiences a tremendous amount of stress that is often misunderstood by others. As they say, the struggle is real! I work with college students and young professionals who find themselves overwhelmed and thinking in circles. I know how hard you work to keep it all together, maintaining an image of high performance and achievement.
Navigating the rocky terrain of early adulthood can be both amazing and brutal all at the same time. One day you understand why people tell you "these are the best days of your life," and other days, you feel certain your life is moving forward without you. The average twenty-something experiences a tremendous amount of stress that is often misunderstood by others. As they say, the struggle is real! I work with college students and young professionals who find themselves overwhelmed and thinking in circles. I know how hard you work to keep it all together, maintaining an image of high performance and achievement.
![Photo of Al Watson, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c931500c-1b26-430a-9632-eb6dbdca0b6f/1/320x400.jpeg)
I am a Licensed Independent Social Worker in the state of South Carolina. I completed a Master of Social Work Degree from the University of Georgia in 1979 and was licensed in 1989. I have both administrative and clinical experience in the mental health field. I have been in private practice since 1988, providing counseling services to patients of all ages. For the last ten years I am now focusing on adults and seniors. I focus on those who are trying to resolve issues related to depression, anxiety, grief, abuse, self awareness and acceptance, sexual orientation, and parenting.
I am a Licensed Independent Social Worker in the state of South Carolina. I completed a Master of Social Work Degree from the University of Georgia in 1979 and was licensed in 1989. I have both administrative and clinical experience in the mental health field. I have been in private practice since 1988, providing counseling services to patients of all ages. For the last ten years I am now focusing on adults and seniors. I focus on those who are trying to resolve issues related to depression, anxiety, grief, abuse, self awareness and acceptance, sexual orientation, and parenting.
![Photo of Hope Threadgill Psyd, PsyD, LPC, NCC, BCC, Licensed Professional Counselor](https://photos.psychologytoday.com/46b060b7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hope Threadgill Psyd
Licensed Professional Counselor, PsyD, LPC, NCC, BCC
Verified Verified
Clemson, SC 29631 (Online Only)
I help clients with Relationship issues, Life stressors, making Healhty life changes, and becoming empowed on a positive path to growth and well-being. My counseling approach emphasizes understanding first, and techniques second. I am existentially grounded, believe clients have the ability to expand their self-awareness, develop confident self image, make healthy choices, create positive meaning and purpose in their life while being successful. I counsel clients to understand their uniqueness, value themselves, have healthy relationships, and find the courage to persist over adversity while positively shaping their own future.
I help clients with Relationship issues, Life stressors, making Healhty life changes, and becoming empowed on a positive path to growth and well-being. My counseling approach emphasizes understanding first, and techniques second. I am existentially grounded, believe clients have the ability to expand their self-awareness, develop confident self image, make healthy choices, create positive meaning and purpose in their life while being successful. I counsel clients to understand their uniqueness, value themselves, have healthy relationships, and find the courage to persist over adversity while positively shaping their own future.
![Photo of Adam Holman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/907a413e-7afc-4f2b-a467-d7648c21baf5/1/320x400.png)
Adam Holman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Clemson, SC 29634 (Online Only)
It's 3 AM. You're replaying the same mistakes in your head, constantly worried that you won't be good enough to succeed. You find yourself stuck in a cycle of overthinking, unable to focus as you loop through the same repeated thoughts. You know you’re capable of doing more, you want to SO badly, and you're terrified you won't find the motivation to make it happen. It's absolutely exhausting, and you just want to feel better. I've been there, you CAN have relief, and I'm here to provide you with understanding that will allow you to become the thriving person you would like to be!
It's 3 AM. You're replaying the same mistakes in your head, constantly worried that you won't be good enough to succeed. You find yourself stuck in a cycle of overthinking, unable to focus as you loop through the same repeated thoughts. You know you’re capable of doing more, you want to SO badly, and you're terrified you won't find the motivation to make it happen. It's absolutely exhausting, and you just want to feel better. I've been there, you CAN have relief, and I'm here to provide you with understanding that will allow you to become the thriving person you would like to be!
![Photo of Alexis (Alex) Simone Barjona, MEd, LPC-A, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/54af6f91-9c3f-4cc5-b496-0fea25ede1ef/1/320x400.png)
Alexis (Alex) Simone Barjona
Pre-Licensed Professional, MEd, LPC-A, NCC
Verified Verified
Clemson, SC 29631 (Online Only)
No matter the issue(s) or ultimate goal(s), I believe counseling is a collaborative effort. Together, we will work on goal setting, modifying, and executing those goals to ensure my clients are receiving the best quality services applicable. Like Jeremiah 29:11 states, “…I have plans to prosper you and not to harm you, plans to give you a hope and a future.” Collectively, we will unveil your want(s)/need(s) and ultimately your motivation for counseling services, to achieve your purpose here in/out of session(s).
No matter the issue(s) or ultimate goal(s), I believe counseling is a collaborative effort. Together, we will work on goal setting, modifying, and executing those goals to ensure my clients are receiving the best quality services applicable. Like Jeremiah 29:11 states, “…I have plans to prosper you and not to harm you, plans to give you a hope and a future.” Collectively, we will unveil your want(s)/need(s) and ultimately your motivation for counseling services, to achieve your purpose here in/out of session(s).
![Photo of Sarah Allen, MEd, LPC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/df685a84-41b7-4899-88a0-9a19b9644845/2/320x400.jpeg)
Sarah Allen
Licensed Professional Counselor, MEd, LPC, CCTP
Verified Verified
1 Endorsed
Clemson, SC 29631 (Online Only)
Has life got you feeling overwhelmed? Do you feel stressed and don't know what to do? I help client become the masters of their own lives again. I work with clients who are experiencing anxiety, depression, trauma, and self harming behaviors. I also work with clients who are adjusting to new circumstances in their lives, having difficulty managing stress, or trouble navigating relationships and interpersonal conflict. I help clients work to build skills to regulate their emotions and thoughts effectively to become their own therapists.
Has life got you feeling overwhelmed? Do you feel stressed and don't know what to do? I help client become the masters of their own lives again. I work with clients who are experiencing anxiety, depression, trauma, and self harming behaviors. I also work with clients who are adjusting to new circumstances in their lives, having difficulty managing stress, or trouble navigating relationships and interpersonal conflict. I help clients work to build skills to regulate their emotions and thoughts effectively to become their own therapists.
![Photo of Alyssa McKeeman, MEd, EdS, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a362ebfa-7f86-4f81-8ecc-81b2e454bcec/1/320x400.jpeg)
Alyssa McKeeman
Licensed Professional Counselor, MEd, EdS, NCC, LPC
Verified Verified
2 Endorsed
Clemson, SC 29631 (Online Only)
Are you overwhelmed? Stressed out? Struggling to manage? I work with clients who are struggling with eating disorders, depression, anxiety, body image and self harming behaviors. I also see adolescents and adults who are having trouble adjusting, transitioning and managing stress. I believe full recovery is possible for everyone whether it's from an eating disorder or having self-defeating thoughts. Together we will work towards agreed upon goals that meet your needs and help you live at ease with yourself and the world around you.
Are you overwhelmed? Stressed out? Struggling to manage? I work with clients who are struggling with eating disorders, depression, anxiety, body image and self harming behaviors. I also see adolescents and adults who are having trouble adjusting, transitioning and managing stress. I believe full recovery is possible for everyone whether it's from an eating disorder or having self-defeating thoughts. Together we will work towards agreed upon goals that meet your needs and help you live at ease with yourself and the world around you.
![Photo of Megan Tessitore McKee - MTM Counseling & Consulting, LLC, MA, LPC, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/614c0428-d2de-4773-9a9a-5973961e3c9c/2/320x400.jpeg)
MTM Counseling & Consulting, LLC
Licensed Professional Counselor, MA, LPC, LCMHC
Verified Verified
1 Endorsed
Clemson, SC 29633 (Online Only)
Feeling like it is time to talk? Maybe take a look at the past and process some thoughts and feelings? Or, did a big change just happen or is about to happen? Connecting with a therapist might help! I can help you explore the thoughts, stresses and feelings you are experiencing in a safe and non judgmental environment.
Feeling like it is time to talk? Maybe take a look at the past and process some thoughts and feelings? Or, did a big change just happen or is about to happen? Connecting with a therapist might help! I can help you explore the thoughts, stresses and feelings you are experiencing in a safe and non judgmental environment.
![Photo of Elisha Monique Latimer - New Beginnings Counseling & Consulting Services , MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/5a175c56-3bd9-429b-b886-3dc93257bba8/3/320x400.jpeg)
New Beginnings Counseling & Consulting Services
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Clemson, SC 29632
I am a Licensed Counselor offering both virtual and in-person therapy for residents of South Carolina and North Carolina. Many clients prefer the flexibility of virtual sessions, though I also provide in-person appointments for those who prefer face-to-face interactions. Both methods are equally effective. I view therapy as a collaborative journey, aiming to equip you with the tools needed for insight, self-awareness, personal growth, and positive change. With over 25 years of experience in the human services field, I have worked with children and adults from diverse backgrounds, addressing a wide range of concerns.
I am a Licensed Counselor offering both virtual and in-person therapy for residents of South Carolina and North Carolina. Many clients prefer the flexibility of virtual sessions, though I also provide in-person appointments for those who prefer face-to-face interactions. Both methods are equally effective. I view therapy as a collaborative journey, aiming to equip you with the tools needed for insight, self-awareness, personal growth, and positive change. With over 25 years of experience in the human services field, I have worked with children and adults from diverse backgrounds, addressing a wide range of concerns.
![Photo of Michelle Missel, M Ed, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/dc5afea8-515b-4dee-8c8b-ee22606d6f3a/1/320x400.jpeg)
Michelle Missel
Licensed Professional Counselor, M Ed, LPC
Verified Verified
Clemson, SC 29632
Waitlist for new clients
Sometimes life challenges set us back, block us from full potential, or even begin to overwhelm, control, and paralyze helpful thoughts and emotions. Counseling, with the assistance of a professional who supports, cares, and listens without judgement, is a way to navigate through difficult areas in our lives. As a licensed therapist, I specialize in a broad array of issues- including life stressors, interpersonal issues, anxiety, depression and trauma. I invite you to explore with me, through a variety of techniques, how you can begin to stabilize emotions, discover coping skills, and heal.
Sometimes life challenges set us back, block us from full potential, or even begin to overwhelm, control, and paralyze helpful thoughts and emotions. Counseling, with the assistance of a professional who supports, cares, and listens without judgement, is a way to navigate through difficult areas in our lives. As a licensed therapist, I specialize in a broad array of issues- including life stressors, interpersonal issues, anxiety, depression and trauma. I invite you to explore with me, through a variety of techniques, how you can begin to stabilize emotions, discover coping skills, and heal.
![Photo of Andrea Huss, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/44770a4b-78bc-4733-96bb-fd491814d328/1/320x400.jpeg)
Picture a space where your voice isn't just heard but deeply understood and where you feel supported. Life has the ability to feel unexpected and overwhelming sometimes. Suddenly, things can be unclear, and you might find yourself asking, "How did I even get here?" Whether you're grappling with anxiety, navigating rough patches in relationships, or simply feeling a bit lost, therapy can be that guiding light to help you rediscover yourself.
Picture a space where your voice isn't just heard but deeply understood and where you feel supported. Life has the ability to feel unexpected and overwhelming sometimes. Suddenly, things can be unclear, and you might find yourself asking, "How did I even get here?" Whether you're grappling with anxiety, navigating rough patches in relationships, or simply feeling a bit lost, therapy can be that guiding light to help you rediscover yourself.
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Number of Therapists in Central, SC
< 10
Therapists in Central, SC who prioritize treating:
50% | Depression |
50% | Anxiety |
50% | ADHD |
50% | Sex Therapy |
50% | Trauma and PTSD |
50% | Other |
50% | Autism |
Average years in practice
15 Years
Gender breakdown
100% | Female |
How Therapists in Central, SC see their clients
100% | In Person and Online |
FAQs - About Therapy and Counseling
How can I find a therapist in Central?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.