Sports Performance Therapists in Texas

Welcome to my practice! We all have unique challenges that warrant a warm, compassionate approach. I am prepared to walk beside clients as they work through trauma, depression, anxiety, and life transition issues. Additionally, as lifelong athlete, I also specialize in sport psychology consulting work for high school through professional athletes. Regardless of client background, I strive to form a unique relationship with each individual I work with and am passionate about helping others develop the tools to overcome their difficulties; life, health, and sport-related (when applicable); and become their best selves possible.

I strive to create a trusting bond with each of my clients as we work collaboratively to address specific needs and explore optimal goals. I combine aspects from psychodynamic, cognitive-behavioral, and culturally sensitive perspectives to help my clients through challenges they are facing while better appreciating who they are. Together, my patients and I will explore the stories and struggles that have shaped them including early familial attachments, traumas, and multigenerational patterns that have had great impact on the present day.

I consider therapy a great opportunity for me to walk alongside clients on their healing journey. I take a person-centered and trauma informed approach to meet clients where they are at and work together as a team to identify treatment goals. I strive to foster a warm and supportive environment so clients feel seen, heard, and valued. I believe that building a strong therapeutic relationship is one of the most important aspects of therapy. My training and clinical experience has allowed me to work with both athletes and non-athletes from diverse backgrounds and life experiences.

Are you seeking your path for overcoming adversity, navigating life's struggles, and embracing positive change? I believe in the power of overcoming obstacles using insight, courage and resilience to foster authentic well-being and harmony in your life. One of the most important parts of this process is choosing the right person to join you. For over twenty years, I have provided a safe and efficient space to work on healing, growth and an authentic way of living. I especially enjoy working with students preparing for college, parents, couples, athletes and equestrians on all levels.

At Beyond the Miles, we believe that people are resilient by nature. However, learning to take a proactive approach rather than reactive is critical. We all face adversity, through major life events and daily stressors. If you are a high performer, either professionally or athletically, or want your relationships to thrive, then being intentional in your approach wellbeing is of the utmost importance. At Beyond the Miles we work with individuals who are driven to perform at their best. We take an integrative approach to resilience, and offer both nutritional support in addition to clinical psychology to help you achieve your goals.

Lisa provides an unmatched perspective when supporting her clients with anxiety, depression, OCD, crisis intervention, autism spectrum disorders, intellectual disabilities, domestic violence, PTSD and trauma, geriatric issues, grief and loss, and chronic illnesses. Raised in a military family, she understands the challenges and enjoys working with veterans and their families face on a day-to-day basis, including C-PTSD. Lisa is an ally of the LGBTQIA+ community and can work through life transitions, relationships, family support systems boundaries, and sex positive lifestyles. She works with teens, adults, seniors and couples.

As humans we seek to connect with others that appreciate and understand us as we travel throughout our lives. My purpose is to be your listening ear, sound board and navigator as you through each phase of your life. It matters not if the issue is small or big I'll be here to give assistance. My goal is to work with you and cope with life stressors such as: mood regulation, relationships (family, friend, romantic, work), anxiety, depression, grief, addiction and so much more. Life can seem like endless chaos let's work together to calm the storm.

I appreciate working with clients who are driven to develop, evolve, and pursue emotional well-being and overall wellness through the counseling journey. I prioritize creating a safe and supportive environment so that my clients can set and meet their goals without feeling judged or criticized. My clients "drive" the counseling process while I gently support them on their road to personal growth.

I am licensed psychologist in Texas and California dedicated to helping individuals enhance their well-being. Whether you are simply looking for your child to be assessed for ADHD or you are an elite athlete seeking help, I am here to support you on your journey. With my expertise and experience in Division I athletics, I can assist you in developing goals, increasing focus and motivation, and managing stress and anxiety. My psychological testing services can provide valuable insights into your personality, learning strengths, social skills, and intellect which can be beneficial in both athletics or in your personal life.

My strengths include working with adolescents and young adults who are experiencing anxiety, depression, relationship issues, multicultural issues, systematic oppression, and/or transitional issues related to adulthood. I also help people with LGBTQ+ concerns, unhealthy relationships, systemic trauma, racist experiences, microagressions, discrimination, and immigration issues.

If you’re ready to take the first step toward a happier, more fulfilling life, I’m here to help. Whether you’re feeling stuck, anxious, or overwhelmed by life’s challenges, I offer a compassionate, non-judgmental space where you can be truly heard and understood. We’ll work together to explore the root causes of your struggles and develop personalized strategies for healing and growth. My goal is to empower you to make meaningful changes, build resilience, and equip you with the tools and skills needed to overcome obstacles and achieve your goals.

Are you an athlete constantly worried about your sport performance? Have you recently been injured and find your mood has taken a nose dive as you wait for your body to heal, afraid you will not return to the same level of fitness as before? Are body image issues or your relationship to food having a negative impact on your sport? Or maybe you are at the end of your sport career, struggling to let it go and confused about your identity outside of your sport. Have you turned to substances to cope? Is your team less cohesive and more conflicted, losing focus and competing more with each other than against your actual opponents?

You're here because maybe something doesn't feel right in life or you have a desire to improve your mental health or mental game in general. This may be in your sport, work, school, or life overall. You may be experiencing nerves/anxiety, depression, low confidence, unhelpful thought patterns/negative self-talk, self-doubt, fear of failure, or might not even really be sure what is going on. Our focus together will be working to identify and overcome any factors that may be holding you back from feeling your best and reaching your goals. Start reaching new heights of success today!

You feel lost and unsure of how to make things better. Bad things have happened, or keep happening, and you ask yourself “why me?” You feel stuck, frustrated, sad, and worried a lot. You struggle with the fear of something bad happening again and your confidence has dwindled. You just aren't happy with how life worked out and you want it to look different. Dating also feels impossible/your marriage isn't how you thought it would be - and you're exhausted! The people in your life also don't understand you - and maybe sometimes you don't understand yourself either. Let's work together to increase awareness and make changes.

I am a certified specialist in eating disorder treatment, as well as treating trauma, anxiety, and athlete mental health. I use a variety of treatment modalities to create an individualized therapeutic relationship and experience for each of my clients to reach their goals and have an open, accepting space to process their life stories.

Feeling stuck, overwhelmed, or struggling to regain your motivation? Whether you're navigating emotional challenges, recovering from life's setbacks, or an athlete working through injury and performance blocks - you don't have to go it alone. Therapy can be your path to clarity, resilience, and growth. I offer flexible hours including both traditional and non-traditional slots to fit your busy schedule making it easier for you to prioritize your mental well-being.

I am licensed in Texas with 15 years of professional work experience. My primary focus specialties are wome's issues, trauma, athletes, and college age students. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. In and out of session, I guide clients to establish goals that are practical and sustainable while supporting each accomplishment along the way.

Road Runner extraordinaire, Single-Track Trail Crusher, or Ultra-Running Adventurer? Struggling with food and your relationship with running? Mental health struggles derailing your training, racing, and everyday life? Doing all the training but come race day the negative narrative takes over? Struggling with perfectionism? So glad you are here! I’m a Licensed Professional Counselor that bridges the gap between mental health and running.

Are you seeking your path for overcoming adversity, navigating life's struggles, and embracing positive change? I believe in the power of not only overcoming obstacles, but using insight, courage, resilience and inspiration to foster authentic well-being, harmony and positivity in your life. Choosing the right person to join you in this process is of primary importance. For over twenty years, I have provided a safe and efficient place to work on healing, growth and an authentic way of living. I especially enjoy working with students preparing for or in college, parents, couples, athletes and equestrians on all levels.