Photo of Rachel Hanss, LCSW-S, Clinical Social Work/Therapist
Rachel Hanss
Clinical Social Work/Therapist, LCSW-S
Verified Verified
2 Endorsed
Austin, TX 78704
I work with clients from many backgrounds and specialize in working with lesbian, gay, bisexual and transgender individuals and couples.
Are you ready to make a change or need help figuring out how to move forward? Are you ready for more in your career, your relationships, or need relief from stress? Maybe you're not feeling yourself. I am here and want to help you. I have a broad base of experience and specialize in helping with relationships and premarital counseling, career development and changes, stabilizing mood and functioning in daily life, recovery from substance abuse, family building and infertility, developing new ways of relating to others as well as consultation for clinical leaders & non-profit managers.
I work with clients from many backgrounds and specialize in working with lesbian, gay, bisexual and transgender individuals and couples.
Are you ready to make a change or need help figuring out how to move forward? Are you ready for more in your career, your relationships, or need relief from stress? Maybe you're not feeling yourself. I am here and want to help you. I have a broad base of experience and specialize in helping with relationships and premarital counseling, career development and changes, stabilizing mood and functioning in daily life, recovery from substance abuse, family building and infertility, developing new ways of relating to others as well as consultation for clinical leaders & non-profit managers.
(512) 523-5262 View (512) 523-5262
Photo of Randall Storey, MS, LPC, Licensed Professional Counselor
Randall Storey
Licensed Professional Counselor, MS, LPC
Verified Verified
Fort Worth, TX 76102
I am also a specialist in working with Lesbian, Gay, Bisexual, Transgender, Questioning/Queer, and other clients.
LGBTQ+ people experience many different situations and circumstances that are unique to the LGBT community. Your gender and orientation doesn't define you, but it does play a large role in your life and impacts many different other issues that you may face. You deserve a counselor who not only understands this, but also knows how to incorporate a person's whole self into counseling and addresses the specific challenges unique to the LGBTQ+ Community.
I am also a specialist in working with Lesbian, Gay, Bisexual, Transgender, Questioning/Queer, and other clients.
LGBTQ+ people experience many different situations and circumstances that are unique to the LGBT community. Your gender and orientation doesn't define you, but it does play a large role in your life and impacts many different other issues that you may face. You deserve a counselor who not only understands this, but also knows how to incorporate a person's whole self into counseling and addresses the specific challenges unique to the LGBTQ+ Community.
(682) 204-1082 View (682) 204-1082
Photo of Melissa Vance Wilson, LPC, Licensed Professional Counselor
Melissa Vance Wilson
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78756
I have experience in working with gay, lesbian, bisexual and heterosexual couples.
Life is a series of ups and downs. I work with couples and individuals who are going through major transitions in their lives and relationships. Symptoms that manifest as result of the life transition are lack of trust, anxiety, depression, grief and poor communication. I counsel my clients from a strength based, direct and honest approach. My practice consists of clients from various ethnic, spiritual and cultural backgrounds.
I have experience in working with gay, lesbian, bisexual and heterosexual couples.
Life is a series of ups and downs. I work with couples and individuals who are going through major transitions in their lives and relationships. Symptoms that manifest as result of the life transition are lack of trust, anxiety, depression, grief and poor communication. I counsel my clients from a strength based, direct and honest approach. My practice consists of clients from various ethnic, spiritual and cultural backgrounds.
(512) 920-6112 View (512) 920-6112
Photo of Savannah Stoute - Savannah Stoute, LPC-S, LPC-S, Licensed Professional Counselor
Savannah Stoute, LPC-S
Licensed Professional Counselor, LPC-S
Verified Verified
8 Endorsed
Wimberley, TX 78676  (Online Only)
The world is a tough place right now. We're all living in a state of constant stress. When we think we have it all figured out, life throws us a curve ball, political ups & downs, the death of a loved one or taking care of an ill loved one. Imagine adding a layer of anxiety or depression. What about introversion? Just for fun, let's also add a layer for people that identify as LGBTQ+. Coming out as gay, lesbian, bisexual, transgender, non binary, or gender fluid can be confusing for your straight, cis family and friends. Whether you identify with this because you experience this regularly or someone you love feels this way.
The world is a tough place right now. We're all living in a state of constant stress. When we think we have it all figured out, life throws us a curve ball, political ups & downs, the death of a loved one or taking care of an ill loved one. Imagine adding a layer of anxiety or depression. What about introversion? Just for fun, let's also add a layer for people that identify as LGBTQ+. Coming out as gay, lesbian, bisexual, transgender, non binary, or gender fluid can be confusing for your straight, cis family and friends. Whether you identify with this because you experience this regularly or someone you love feels this way.
(512) 872-5379 View (512) 872-5379
Photo of Sandra K Wilson, ACSW, LCSW, Clinical Social Work/Therapist
Sandra K Wilson
Clinical Social Work/Therapist, ACSW, LCSW
Verified Verified
Beaumont, TX 77706  (Online Only)
I am an ally to people who are lesbian, gay, bisexual, transgender, questioning, inter-sexed, or asexual.
With 30+ years of professional and clinical experience, I value compassion and respect for clients as fundamental tools in accomplishing meaningful changes. I enjoy working with adults, including those intentionally exploring more meaning in their lives. Work together is based on assessments, goals, and a plan of action developed through a shared process. I completed training as an EMDR therapist in 2015 and continue yearly training in EMDR to help clients address past and recent traumas. With 15 years as a mindfulness practitioner and five years teaching meditation, I also include mindfulness in psychotherapy.
I am an ally to people who are lesbian, gay, bisexual, transgender, questioning, inter-sexed, or asexual.
With 30+ years of professional and clinical experience, I value compassion and respect for clients as fundamental tools in accomplishing meaningful changes. I enjoy working with adults, including those intentionally exploring more meaning in their lives. Work together is based on assessments, goals, and a plan of action developed through a shared process. I completed training as an EMDR therapist in 2015 and continue yearly training in EMDR to help clients address past and recent traumas. With 15 years as a mindfulness practitioner and five years teaching meditation, I also include mindfulness in psychotherapy.
(409) 213-6673 View (409) 213-6673
Photo of Robert Coltharp, MS, LPC-A, NCC, LPC Intern
Robert Coltharp
LPC Intern, MS, LPC-A, NCC
Verified Verified
1 Endorsed
Dallas, TX 75204
I am an affirming therapist for the lesbian, bisexual, gay, transgender, and queer community (LGBTQ).
You've been struggling for some time with being all alone in the world. You constantly have nagging worries that you will never find happiness or fulfillment. None of your friends understand what you are going through. It is so difficult to believe that things will ever get better. Close partners in your life abandoned you when you needed them the most. You try to move on, but you catch yourself thinking things like, “Am I attractive?” “Why don’t I feel good enough?” "What if I spend the rest of my life alone?" "What if I really am a failure?" The truth is, you deserve to live a life free of worry and fear. You deserve to thrive.
I am an affirming therapist for the lesbian, bisexual, gay, transgender, and queer community (LGBTQ).
You've been struggling for some time with being all alone in the world. You constantly have nagging worries that you will never find happiness or fulfillment. None of your friends understand what you are going through. It is so difficult to believe that things will ever get better. Close partners in your life abandoned you when you needed them the most. You try to move on, but you catch yourself thinking things like, “Am I attractive?” “Why don’t I feel good enough?” "What if I spend the rest of my life alone?" "What if I really am a failure?" The truth is, you deserve to live a life free of worry and fear. You deserve to thrive.
(469) 771-1980 View (469) 771-1980
Photo of Waterloo Counseling Center - Waterloo Counseling Center, LCSW, LPC, LMSW
Waterloo Counseling Center
LCSW, LPC, LMSW
Verified Verified
Austin, TX 78752  (Online Only)
Waitlist for new clients
Waterloo Counseling Center is a nonprofit organization offering high quality, affordable therapy. We welcome the entire community and have an expertise in serving the LGBTQIA+ population, people living with HIV/AIDS, veterans and people experiencing trauma. Waterloo accepts many forms of insurance and has a sliding scale based on income for people who are uninsured. We offer individual, couples and family therapy, as well as support groups for bisexual and gay men, trans women and trans men. Waterloo offers web-based therapy over a HIPAA-compliant connection (licensing requirements limit this service to residents of Texas).
Waterloo Counseling Center is a nonprofit organization offering high quality, affordable therapy. We welcome the entire community and have an expertise in serving the LGBTQIA+ population, people living with HIV/AIDS, veterans and people experiencing trauma. Waterloo accepts many forms of insurance and has a sliding scale based on income for people who are uninsured. We offer individual, couples and family therapy, as well as support groups for bisexual and gay men, trans women and trans men. Waterloo offers web-based therapy over a HIPAA-compliant connection (licensing requirements limit this service to residents of Texas).
(512) 520-0937 View (512) 520-0937
Photo of Phillip McCulley, MA, LMFT, CSAT-C, Marriage & Family Therapist
Phillip McCulley
Marriage & Family Therapist, MA, LMFT, CSAT-C
Verified Verified
3 Endorsed
Dallas, TX 75219
Whether you're straight, gay, bisexual, or transgender, I can help.
If you're looking for a therapist who understands LGBTQ issues, I can help. As someone who is part of the community, I personally understand the issues that are specific to gay and lesbian couples and individuals. I also specialize in helping those who are part of the transgender and gender variant community. I help people enhance their relationships, find greater comfort in their lives, and feel comfortable in who they are. Grief, depression, addictions, coping with coming out, and relationship problems don't have to hold you back from the life you want to live. Contact me today.
Whether you're straight, gay, bisexual, or transgender, I can help.
If you're looking for a therapist who understands LGBTQ issues, I can help. As someone who is part of the community, I personally understand the issues that are specific to gay and lesbian couples and individuals. I also specialize in helping those who are part of the transgender and gender variant community. I help people enhance their relationships, find greater comfort in their lives, and feel comfortable in who they are. Grief, depression, addictions, coping with coming out, and relationship problems don't have to hold you back from the life you want to live. Contact me today.
(214) 220-8928 x3 View (214) 220-8928 x3
Photo of Michael Salas, PsyD, LPC-S, CSAT, CST, SEP, Licensed Professional Counselor
Michael Salas
Licensed Professional Counselor, PsyD, LPC-S, CSAT, CST, SEP
Verified Verified
3 Endorsed
Dallas, TX 75219
This includes gender affirming care for people who transgender and gender non-confirming, and sexuality affirming care for gay, lesbian, queer, questioning, pan, and bisexual folks.
Whether you're figuring out who you are, coming out to others, or looking for a place where you can explore other areas of your life, I can help. I can help if you're looking to explore sex, love, and relationships, if you're looking to heal old traumas, or you're managing an addiction. As an LGBTQ+ therapist who is a part of the community, I understand the need to have an affirming place to explore issues. I know everyone has their own journey figuring out their authentic sexual orientation and gender, but I also know that it can impact several areas of your life.
This includes gender affirming care for people who transgender and gender non-confirming, and sexuality affirming care for gay, lesbian, queer, questioning, pan, and bisexual folks.
Whether you're figuring out who you are, coming out to others, or looking for a place where you can explore other areas of your life, I can help. I can help if you're looking to explore sex, love, and relationships, if you're looking to heal old traumas, or you're managing an addiction. As an LGBTQ+ therapist who is a part of the community, I understand the need to have an affirming place to explore issues. I know everyone has their own journey figuring out their authentic sexual orientation and gender, but I also know that it can impact several areas of your life.
(214) 390-9550 x1 View (214) 390-9550 x1
Photo of Michael K Wade - American Counseling Service, MA, LPC-S, NCC, CART, Licensed Professional Counselor
American Counseling Service
Licensed Professional Counselor, MA, LPC-S, NCC, CART
Verified Verified
El Paso, TX 79903
I also specialize in providing therapy to Lesbian, Gay, Bisexual, and Transgender (LGBT) clients.
Are you suffering from Depression or Anxiety? Is your Marriage or relationship on the verge of falling apart, needing immediate help? Have you been told that you have anger issues and need to speak with somebody about it? Do you need help with an addiction to drugs, alcohol, sex, food, or gambling? Are you searching for an LGBT-friendly therapist who specializes in transgender issues? At American Counseling Service, you can find the help you are searching for. Call us today at (915) 206-5627 or schedule an appointment at www.lpcwade.com by clicking on the Schedule Appointment tab.
I also specialize in providing therapy to Lesbian, Gay, Bisexual, and Transgender (LGBT) clients.
Are you suffering from Depression or Anxiety? Is your Marriage or relationship on the verge of falling apart, needing immediate help? Have you been told that you have anger issues and need to speak with somebody about it? Do you need help with an addiction to drugs, alcohol, sex, food, or gambling? Are you searching for an LGBT-friendly therapist who specializes in transgender issues? At American Counseling Service, you can find the help you are searching for. Call us today at (915) 206-5627 or schedule an appointment at www.lpcwade.com by clicking on the Schedule Appointment tab.
(915) 206-5627 View (915) 206-5627
Photo of Lauren Jordan, LCSW, CST, Clinical Social Work/Therapist
Lauren Jordan
Clinical Social Work/Therapist, LCSW, CST
Verified Verified
1 Endorsed
Dallas, TX 75243
A Certified Sex Therapist, I offer sexual and relationship solutions that work for you, including those that aren't about sex. I help you learn who you are, what you want, and how to communicate. I work with all sexual difficulties and dysfunctions, including low libido; desire discrepancies; erection, ejaculation, and orgasm difficulties; sexual pain; vaginismus; out of control sexual behavior, and fetishes. I work with married and unmarried couples and singles, as well as with straight, gay, lesbian, bisexual, transgender, BDSM, and poly people. I will make suggestions and give you homework assignments to help you reach your goal.
A Certified Sex Therapist, I offer sexual and relationship solutions that work for you, including those that aren't about sex. I help you learn who you are, what you want, and how to communicate. I work with all sexual difficulties and dysfunctions, including low libido; desire discrepancies; erection, ejaculation, and orgasm difficulties; sexual pain; vaginismus; out of control sexual behavior, and fetishes. I work with married and unmarried couples and singles, as well as with straight, gay, lesbian, bisexual, transgender, BDSM, and poly people. I will make suggestions and give you homework assignments to help you reach your goal.
(469) 773-4213 View (469) 773-4213
Photo of Trevor Gates-Crandall, PhD, LCSW, Clinical Social Work/Therapist
Trevor Gates-Crandall
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Houston, TX 77002  (Online Only)
I am a social work educator and clinical social worker who specializes in practice with lesbian, gay, bisexual, transgender, and queer+ people.
I use a solution-focused and person-centered approach, and work best with people who enjoy finding creative solutions to what's bothering them. Most of my clients are interested in being goal-focused, constructing meaningful solutions, identifying appropriate community resources, and engaging in respectful and collaborative dialogue.
I am a social work educator and clinical social worker who specializes in practice with lesbian, gay, bisexual, transgender, and queer+ people.
I use a solution-focused and person-centered approach, and work best with people who enjoy finding creative solutions to what's bothering them. Most of my clients are interested in being goal-focused, constructing meaningful solutions, identifying appropriate community resources, and engaging in respectful and collaborative dialogue.
(719) 738-8849 View (719) 738-8849
Photo of Rosie Cantu, MSW, LCSW, Clinical Social Work/Therapist
Rosie Cantu
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
San Antonio, TX 78213
I believe that we are all here on borrowed time and that tomorrow is not promised. I would like to sit with you and have a conversation about your struggles, and needs. Let's talk about your happiness and what steps need to be taken to work towards the BEST version of yourself. In a session with me expect for us to explore your thinking patterns because how you think and what you do impacts your everyday life. Expect exploration of goals, a comfortable, and safe place for sharing.
I believe that we are all here on borrowed time and that tomorrow is not promised. I would like to sit with you and have a conversation about your struggles, and needs. Let's talk about your happiness and what steps need to be taken to work towards the BEST version of yourself. In a session with me expect for us to explore your thinking patterns because how you think and what you do impacts your everyday life. Expect exploration of goals, a comfortable, and safe place for sharing.
(210) 899-6298 View (210) 899-6298
Photo of Susan Taylor-Gol, MSCMHC, NCC, LPC, Licensed Professional Counselor
Susan Taylor-Gol
Licensed Professional Counselor, MSCMHC, NCC, LPC
Verified Verified
Tomball, TX 77375
As a Psychotherapist, Susan encourages her clients with creative expression and an invitation to explore the inner workings of the psyche. Her Judeo-Christian background contributes to her appreciation of multicultural, client-centered counseling, for adolescents and adults, focused on helping individuals to learn how to cope with anxiety and depression through a variety of cognitive-behavioral techniques. Susan sees clients at Graceview Counseling Center in Tomball - for both individual sessions and group therapy. For bookings please contact Susan at Graceview Counseling Center 713-306-7061.
As a Psychotherapist, Susan encourages her clients with creative expression and an invitation to explore the inner workings of the psyche. Her Judeo-Christian background contributes to her appreciation of multicultural, client-centered counseling, for adolescents and adults, focused on helping individuals to learn how to cope with anxiety and depression through a variety of cognitive-behavioral techniques. Susan sees clients at Graceview Counseling Center in Tomball - for both individual sessions and group therapy. For bookings please contact Susan at Graceview Counseling Center 713-306-7061.
(571) 339-5758 View (571) 339-5758
Photo of Fabeain Barkwell - Ellie Mental Health - Pflugerville, TX, Clinical Social Work/Therapist
Ellie Mental Health - Pflugerville, TX
Clinical Social Work/Therapist
Verified Verified
5 Endorsed
Pflugerville, TX 78660
Making the decision to go to therapy is hard enough. Finding a therapist that you feel comfortable talking with about all the things in life that brought you to the office shouldn't be so hard. At Ellie Mental Health Pflugerville, we totally get it! Why? Because our therapists are just like everybody else! Being a therapist doesn't give us a "free pass" from all the struggles that can occur in life. That being said, we have the compassion, authenticity, and a sprinkle of humor to sit with you along your journey - no matter how big or small the issues you're dealing with.
Making the decision to go to therapy is hard enough. Finding a therapist that you feel comfortable talking with about all the things in life that brought you to the office shouldn't be so hard. At Ellie Mental Health Pflugerville, we totally get it! Why? Because our therapists are just like everybody else! Being a therapist doesn't give us a "free pass" from all the struggles that can occur in life. That being said, we have the compassion, authenticity, and a sprinkle of humor to sit with you along your journey - no matter how big or small the issues you're dealing with.
(512) 991-0760 View (512) 991-0760
Photo of Lucas H Brink - Brink Counseling Services , MEd, LPC, Licensed Professional Counselor
Brink Counseling Services
Licensed Professional Counselor, MEd, LPC
Verified Verified
Lubbock, TX 79423
I specialize in marriage, trauma, and addiction counseling. I help couples with communication, conflict resolution, building trust, intimacy, and emotional connection. I am also trained specifically to help couples where trauma or betrayal has occurred in the relationship or in their past and how that affects marriages. I help with past trauma by processing in a SAFE environment, achieve emotional healing, coping strategies, and reduce symptoms. This can improve everyday functioning and prevent re-traumatization. I am trained to help clients take steps to achieve life long sobriety through honesty, support, and understanding.
I specialize in marriage, trauma, and addiction counseling. I help couples with communication, conflict resolution, building trust, intimacy, and emotional connection. I am also trained specifically to help couples where trauma or betrayal has occurred in the relationship or in their past and how that affects marriages. I help with past trauma by processing in a SAFE environment, achieve emotional healing, coping strategies, and reduce symptoms. This can improve everyday functioning and prevent re-traumatization. I am trained to help clients take steps to achieve life long sobriety through honesty, support, and understanding.
(806) 203-6052 View (806) 203-6052
Photo of Kyle Allan McCall, LPC, LCDC, NCC, CTP, CFRC, Licensed Professional Counselor
Kyle Allan McCall
Licensed Professional Counselor, LPC, LCDC, NCC, CTP, CFRC
Verified Verified
10 Endorsed
Round Rock, TX 78665
Life is too short to surrender to bad relationships, hold grudges, let trauma control us, or be anxious, sad, or angry all the time. I offer a safe, non-judgmental space for you to be your authentic self and have someone walk along side you in this journey. Addressing mental health and substance use concerns can be difficult even if it's not new to you. Whether you are a parent looking for help for your adolescent, a first responder being impacted by your job, or someone wanting relief, I am here to help!
Life is too short to surrender to bad relationships, hold grudges, let trauma control us, or be anxious, sad, or angry all the time. I offer a safe, non-judgmental space for you to be your authentic self and have someone walk along side you in this journey. Addressing mental health and substance use concerns can be difficult even if it's not new to you. Whether you are a parent looking for help for your adolescent, a first responder being impacted by your job, or someone wanting relief, I am here to help!
(737) 510-2418 View (737) 510-2418
Photo of Melissa E Trevathan-Minnis, Psychologist
Melissa E Trevathan-Minnis
Psychologist
Verified Verified
Austin, TX 78736
Are you and and/or you and your partner struggling through a big life transition? Have you experienced a death, a loss of a loved one, pregnancy, or pet, or are facing a scary health diagnosis? These events can cause a great deal of stress and grief. Having a safe space to talk and feel supported can make a big difference. Times of loss and transition can also present unique opportunities for growth and new ways of living your life. Sometimes, in fact, it can be the catalyst for a deeper and more meaningful life. You might not see that potential now, but you can get there.
Are you and and/or you and your partner struggling through a big life transition? Have you experienced a death, a loss of a loved one, pregnancy, or pet, or are facing a scary health diagnosis? These events can cause a great deal of stress and grief. Having a safe space to talk and feel supported can make a big difference. Times of loss and transition can also present unique opportunities for growth and new ways of living your life. Sometimes, in fact, it can be the catalyst for a deeper and more meaningful life. You might not see that potential now, but you can get there.
(512) 580-7416 View (512) 580-7416
Photo of Flor Aponte, LCSW, Clinical Social Work/Therapist
Flor Aponte
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Houston, TX 77058
“Your mental health is everything — prioritize it. Make the time like your life depends on it because it does.” — Mel Robbins. I believe that I didn't choose to be a mental health professional, the profession chose me. I remember helping my friends in High school with their traumas and life transition issues. The ability to connect and make people feel comfortable talking to me about their personal stories took me on this professional path. What I love the most about being a mental health professional is having the opportunity and privilege of being a part of people’s journeys.
“Your mental health is everything — prioritize it. Make the time like your life depends on it because it does.” — Mel Robbins. I believe that I didn't choose to be a mental health professional, the profession chose me. I remember helping my friends in High school with their traumas and life transition issues. The ability to connect and make people feel comfortable talking to me about their personal stories took me on this professional path. What I love the most about being a mental health professional is having the opportunity and privilege of being a part of people’s journeys.
(832) 481-7148 View (832) 481-7148
Photo of Destany Schadder Supervised By Alice Green Lpc-S, LPC-A, RC-DMT, MS, NCC
Destany Schadder Supervised By Alice Green Lpc-S
Licensed Professional Counselor Associate, LPC-A, RC-DMT, MS, NCC
Verified Verified
2 Endorsed
Austin, TX 78704
Do you struggle in your personal relationships? Have you been in multiple relationships that went a little too quickly? Are you looking for external gratification instead of working from within? Have you experienced a car accident, being domestically abused, and or anything that was traumatic for YOU? If any of these questions resonated with you give me a call. I specialize in anxiety, borderline personality disorder, and trauma. We live in a world full of invalidation and sometimes all it takes to feel better is to be validated. Giving yourself one hour per week or per month will give you the ability to look within.
Do you struggle in your personal relationships? Have you been in multiple relationships that went a little too quickly? Are you looking for external gratification instead of working from within? Have you experienced a car accident, being domestically abused, and or anything that was traumatic for YOU? If any of these questions resonated with you give me a call. I specialize in anxiety, borderline personality disorder, and trauma. We live in a world full of invalidation and sometimes all it takes to feel better is to be validated. Giving yourself one hour per week or per month will give you the ability to look within.
(512) 675-6485 View (512) 675-6485
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Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.