Teletherapy for Texas

You know there is something wrong yet you can't point it out. You feel lost and you feel like you are drowning with no escape. You want to feel better so you are searching the internet looking for answers and help, yet, you may feel anxious or stressed about having to start all over again on the life you worked so hard and dreamed of. You have memories of a once happy life and now you feel it is crumbling down and it is out of your control and you are saddened because you have invested so much. Your life doesn't feel the same and there is not enough energy or connection to repair the caused damages.

It's true that bumps in the road are part of life. For married couples, these bumps can become mountains if they aren't addressed. Women who are deciding about motherhood, trying to get pregnant, navigating pregnancy or facing postpartum issues often feel they are walking alone. Each of my clients deserve to move beyond their bumps and into a healthy place. The therapeutic bond is vital – a place to be you without judgment. We'll navigate your journey together. This is a place where your story matters. Let's embark on this journey as fellow travelers toward an authentic and purposeful life.

Struggling with life changes, or emotions that seem out of control? Sometimes in life we need help sorting out problems and finding our way to the best solution. This is the reason I pursued a counseling career, after working as an educational professional for over 30 years. My experience in education provides me with knowledge of adolescent behaviors, goal setting and addressing family/parenting issues. I’ve honed my counseling skills to also be of help in adult issues such as grief & bereavement, life changes, motivation, as well as depression, anxiety and substance use/addiction disorders.

Are you having difficulties related to your relationship or sexuality? Have you struggled to find a therapist who is accepting and non-judgmental? You may be fed up with sexual concerns impacting you and/or your partner(s), feeling anxious about the prospect of discussing your sex life, and judged by your choices. One thing is for sure, you’re ready to overcome your current obstacles and feel more confident in yourself and your relationships. You’re ready to understand and own your sexuality. Most of all, you’re ready to live a life of happiness and fulfillment, whatever that looks like for you.

Anxiety and depression can feel like they are stealing the very life out of you. You want to talk to someone, but convince yourself that you'll get over it. Or maybe you are tired of crying and want solutions. Perhaps you want to run away, anywhere, but can't because you have responsibilities. Any of that sound familiar? If so, let's talk. My approach is goal-focused and strategic, meaning our sessions will be tailored to meet your goals. We will work hard together to tackle the problem. I believe in the power of relationships; let's journey together and find your wellness.

My clients seek holistic well-being, combining psychology and Ayurvedic wisdom. They face challenges like stress, anxiety, or purposelessness, desiring balance, growth, and inner peace. Committed to healing, they want to uncover purpose, heal from trauma, improve relationships, and find contentment. They choose me for my multidisciplinary approach, expertise, and compassionate support on their transformative journey. Together, we work toward resilience, harmony, and a more fulfilling life.

Therapy takes courage and success is possible. I have gotten to hear many stories of redemption: marriages that seemed beyond hope gaining incredible intimacy, people whose lives have been riddled with anxiety finally start to take control, and mothers who feel lost in the daily struggle learning to find themselves again. It is possible and I believe you can do it. The road may not be easy but it is worth it. My approach is grounded in Cognitive Behavioral therapy, attachment theory and the Gottman Method for couples.

Change can be difficult for everyone, and it can certainly be hard to navigate and overwhelming. Are you trying to determine your next move in life? Are you struggling to find peace of mind? Life can beat you down in so many ways, whether it’s a stressful work environment, relationship turmoil, life transitions and/or overall mental health. Often, we are products of our environments, and it is vital to understand the influence that it has held in your life.

Have you ever felt tired of just going through the motions of life? Are you dealing with insecurities, feeling down, anxious, or facing challenges at work or within your relationships? If so, I am here to help! I am passionate about connecting with clients who are eager to find happiness and purpose in their lives so that they can go from surviving, to thriving. In therapy we will discover helpful ways to cope and see things in a new light, so you can pursue a more joyful and fulfilling life. Let's start this journey of growth and healing together!

Prasad Counseling is a group practice. Our clinicians offer diversity, quality, and affordability driven by a passion to team with you to build a treatment plan using group, individual, couples, and family therapy to help overcome challenges and move forward. Our therapists work with a wide assortment of difficulties including anxiety, trauma, addiction, depression, OCD, autism, leadership coaching, and practice monitoring. Our rates per session range from $150 to $100. We accept insurance in many cases and offer virtual and in-person sessions. Check us out at prasadcounseling.com

You may be nervous just thinking about starting the therapy process. So here's a little bit about how I do therapy. I specialize in Christian counseling and play therapy, as well as using expressive/sandtray therapy in sessions. What does this mean? It means that I believe it's super helpful to use many things within the therapy context. The image of sitting on a couch talking is not the only way counseling services are provided. Therapy can include using your faith to understand how to do things differently. It can also include using forms of creativity (art, sandtray) to identify points of being stuck and find new ways to heal!

You knew parenting would be hard but never guessed it would look like this. Caring for kids who struggle is exhausting and isolating. Maybe you adopted and now you’re living in a house ruled by trauma. Maybe your child has special needs and you are wading through grief. You absolutely love your kids but your own struggles are making it hard to show that. Now you’re ready to put on your own oxygen mask and get some help for yourself. You’re ready to start healing and face the parenting trauma you’ve walked through. Most of all, you’re ready to find peace inside yourself so you can show up for your kids in a way that you’re proud of.

Are you struggling in your marriage/relationship? Does this sound familiar? Hi, my husband and I do not seem to be happy anymore. Over the years we have both made some bad mistakes and have hurt each other. Now, we hardly talk and when we do it becomes an argument, we say a lot of hurtful things to each other. In our last argument, things got really out of hand, and he left the house, slamming the door, and hasn't been back home since. I have been crying since last night. We love each other, but, after our last fight I just don’t know what to do or where to go from here. I really need some help.

Do you constantly worry that you are not enough? Was your childhood choatic? Eventhough you worked really hard to have a good life, sometimes the worry and anxiety crept in. Do you feel overwhelmed by just getting through the day and wonder if there is any light at the end of the tunnel? Do you wonder if your emotional health could be better? Now more than ever women are feeling anxious and overwhelmed about moving past their previous trauma. I am a LPC and I am passionate about helping adults with childhood trauma using EMDR, Cognitive Behavior Therapy and Mindfulness.

Hello! I bring 16 years of mental health experience along for your sessions. I consider myself a generalist and I'm happy to help you with any need or concern that you might have. Some of the areas where I have the most experience are depression, anxiety, substance abuse, and grief and loss. I am unable to accommodate couples therapy at this time, but I am happy to assist you with a referral. I do not typically work with minors. If you are under the age of 18, I will consider your need and my areas of expertise. Please have your parent or guardian contact me for a consultation.

Feeling lost or confused or you need a little help to redirect your path or gain insight on your thoughts or experiences? We all have those low moments & some of us experience this quite often than others. I want you to know that this is all OKAY. First, give yourself an applaud for loving yourself so much that you’re seeking counseling. If you are experiencing feelings of sadness, anxiety, depression, or just need help gathering your thoughts - than look no further. Katonyia would love to help you rebuild and grow Holistically starting with emotional clarity.

HELLO! Let me start by saying Welcome to my page! Take a DEEP breath and enjoy this journey. The journey of recognizing that it time to connect with someone and begin working on your goals for change. I understand how difficult it is to be in this space, where you not only have to find a therapist. But then you log on to this website and others and have to shift through tons of profiles, hoping to connect with the right person. I hope that my page is the last stop in your journey to find someone to not only listen to you but help support you during this difficult time.

I want to commend you on initiating the process of self-discovery. Therapy can be an extremely challenging, yet rewarding step. Especially if you are the person that everyone goes to for help. It can sometimes leave you feeling overwhelmed and misunderstood, because who is there to help you?Together we can find coping skills to help you manage and process the barries to you living the life you have imagined for yourself.

You've worked so hard for everything you have. You thrive in your career and you seemingly have the life that most people would dream of. You take care of your family. You're the go to for your friends. But you look around and wonder who actually cares for you. Who knows the real you? Who do you reach out to when you're feeling low? There's a push and pull between reaching your goals and taking the time to enjoy the life you've created. The imposter syndrome, the isolation, the burn out. Every week there's a rollercoaster of emotions. You know something needs to change, you just aren't sure what or how to make the changes.