Therapists in Texas

Are you finding that life's unexpected twists are disrupting your relationships, stalling your progress, and adding emotional weight? Do feelings of anger, pain, anxiety, or fear shape how you see the world and connect with others? In therapy, we'll work closely together to develop effective coping skills, explore new perspectives, and regain control over your life's direction. It's about embracing innovative approaches, shifting your perspective, and uncovering what truly supports your well-being and growth. Are you ready to navigate these challenges with renewed confidence and empowerment?

We all get "stuck" from time to time. Using client centered counseling, I begin in"the here and now". Solution based therapy is also an integral part of the experience. The client guides while I serve as the agent in the helping process. I offer tools to get you "unstuck". Life is full of conflicts. Gaining the skills to manage conflict gives you confidence, empowerment, and liberation! You will enter an environment of acceptance, encouragement, as well as growth. Each individual has special gifts to offer in this life. I am here to offer you insight into your life journey.

I assist individuals, couples, partners, and families in relieving stress, anxiety, and depression. And if you are struggling in your relationships: marital conflicts, separation and divorce issues, communication difficulties, behavioral and boundary issues, anger management, substance use/abuse, or want premarital counseling, grief counseling, or specifically, men’s issues, please reach out to me so we can work together to get you where you and your family can feel comfortable and happy living your life.

We all have the ability to overcome the obstacles that keep us experiencing joy and from reaching our desired goals. I can help my clients work through issues of anger, anxiety, grief,depression, or just feeling stuck. I work with all ages and all relationship issues while providing a safe and nurturing enviornment. I try hard to listen to what my client's needs are and actually meet them where they are. That is where our journey begins.

Hi! My name is Melanie Cephas, and I am a Licensed Clinical Social Worker (LCSW) in the state of Texas working with clients via Telehealth. I am a therapist who specializes in working with individuals between the ages of 12-30 that struggle with anxiety, depression, anger management, unresolved past trauma, stress, grief/loss, relationship issues, and lack of social and communication skills. I use a variety of various interventions, such as EMDR, Dialectical Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, CBT, and multiple other therapies and techniques to meet each client's individual needs.

Everyone is looking for hope. Wherever you find yourself today, hope is tangible and change is possible. As a counselor, I enjoy working with a variety of clients to develop trust and work to engage with each individual in a way where they feel supported and known. I have experience working with children, adolescents, and adults struggling with trauma, anger, depression, anxiety, and grief. I am a Level 2 Gottman trained therapist and work with couples to build stronger relationships and marriages.

Counseling is a process in which the client and the counselor come to understand and trust one another, work as a team to explore and define present problem situations, develop future goals for an improved life, and work in a systemic fashion toward realizing those goals. I have worked with clients on a variety of issues and have specialized in helping those with depression, anxiety, anger, codependency, sexual addictions, and sexual identity issues. I see such issues as symptoms of something deeper and my goal is to work with you to uncover those root issues.

I am a Licensed Professional Counselor with a combination of substance use treatment and individual and group mental health therapy experience that I have gained over the past 13 years. I have assisted individuals with addiction, depression, anxiety, anger, relationship issues, grief/loss, and self-love through this process. An important part of the work that I do is helping individuals experience relief from past trauma and abuse while learning coping skills to help them navigate difficult situations and experiences in their daily life. I am here to support you. Contact me for your initial consultation.

Do not let the memories of your past limit the potential of your future. I AM so elated you've taken the first step to change. Journey with me and allow yourself to walk in your truth to becoming happy. Let's make this journey an experience of the peace and joy you deserve. My goal is to assist you and your family members with interventions tailored to your needs throughout treatment (CBT, anger management, a complete therapeutic CANS assessment for DFPS, etc.) by understanding the thoughts and feelings that would result into harmony, joy, peace, and happiness despite previous conflict and barriers.

What you need. When you need it. Our goal is to provide a structured and supportive mental health and addiction treatment environment for patients dealing with mental health diagnoses and/or substance use. Our model is implemented by our experienced staff which includes a masters level therapists, psychiatric nurse practitioners, licensed chemical dependency counselors, and peer recovery specialist trained to treat substance abuse, depression, anxiety, grief, chronic illness, suicidality, trauma and PTSD and several other co-occurring issues.

I approach therapy as a partnership with my clients in which you are the ultimate decision maker and I work with you to clear away obstacles and identify opportunities. My clients have successfully overcome or managed depression, anxiety, OCD, trauma, marital stress, parent-child difficulties, domestic violence, substance abuse, bipolar disorder, and anger issues.

Welcome! If you are here is because you have taken an active role in your healing. I can help by guiding you through those confusing rough areas where you could really use an impartial and non judgmental guide. I do this by helping you identify the areas of your life that need some work through insight, identifying patterns that are no longer working even if they did a wonderful job of helping you survive in the past, reworking emotional responses that no longer align with your current values or just being there supporting you as you process difficult emotions. Let me join you on your path to healthier relationships.

Are you struggling with depression and anxiety? Are you ready to be free from depression and anxiety? I have experience in treating substance abuse and mood disorders. Evening and weekends sessions are available Are these addictions destroying your marriage and significant relationships? Are you tired of living a secret life and are looking for real relief from the destruction of guilt and shame? If the answer to these questions is yes, I am a compassionate professional who​ would like to work with you to help you gain insight and awareness into your self defeating behaviors that create shame and limit your personal growth.

Symptoms are signals received from both the conscious mind from various sources throughout the body, an indication that something is wrong. By avoiding theses indicators, clients with extending and spiraling issues are able to address symptoms that would otherwise end in a complex and convoluted crises. Obviously our weaknesses and issues, such as anger, insecurity, fear of intimacy, and/or the need to control are expressions of a wounded child within. Much of society has been wounded through abuse or dysfunctional families. Unresolved conflicts tend to carry-over into our adult functioning.

I am a Licensed Professional Counselor who enjoys working with adults, providing counseling services to individuals who want to explore and improve their current level of functioning. Most of my clients have had issues with depression, grief and loss, difficulty recovering from traumatic life events, anxiety and panic, stress management, anger management, low self esteem, substance abuse, and self harming behavior.

Whether it's life challenges, obstacles or transitions that are prompting you to seek counseling, today you are one step closer to your personal journey of growth and healing. Fear of change is natural, but can prevent us from letting go of old beliefs, behaviors, and ways of being and situations that are no longer beneficial to our wellbeing.

Hello! I am a licensed professional counselor with nine years of counseling individuals and couples. I specialize in anger management, anxiety, depression, trauma and PTSD, and emotional disturbance. I work with various modalities that cater to each individual’s needs, such as CBT, Motivational Interviewing, EMDR, Solution-focused, and more. I believe outstanding achievements come with excellent communication. Our partnership will help you understand yourself, why you feel the way you do, and how to make the changes you desire.

Wives, do you have a husband who says he is trying but doesn't seem to "get it?" Husbands, do you feel like the most valued person in your life is slipping away and don't know what to do? If you are willing to do the work I can teach you what you need to know. Counseling specialties also include anger resolution, social adjustment and substance abuse issues.

It takes a lot to make the first step and reach out for help. You are worth it. Life gets complicated and you don't have to face it alone. I am passionate about helping people identify and achieve their goals by establishing a therapeutic relationship. I specialize in the treatment of relationship issues, depression, anxiety, self-esteem, life transition, career related concerns, anger management and trauma.