EMDR Therapists in Texas
![Photo of Traci L Eichin, MS, LCDC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/495e4d21-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Traci L Eichin
Licensed Professional Counselor, MS, LCDC, LPC
Verified Verified
1 Endorsed
San Angelo, TX 76901 (Online Only)
I am certified in EMDR therapy, an evidence-based intervention to help shed past traumas in order to get your life back.
Are you stuck and unable to move forward in your life? Sick and tired of being sick and tired? Maybe you just need a caring and compassionate person to listen to your story. I am a veteran of the U.S. Armed Forces, a breast cancer survivor, a Christian and an empath. I live in West Texas, am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with 8 years of experience, and see individuals ages 12 and up. If you are suffering from depression, anxiety, stress, anger, relationship issues or past trauma/PTSD, let’s talk.
I am certified in EMDR therapy, an evidence-based intervention to help shed past traumas in order to get your life back.
Are you stuck and unable to move forward in your life? Sick and tired of being sick and tired? Maybe you just need a caring and compassionate person to listen to your story. I am a veteran of the U.S. Armed Forces, a breast cancer survivor, a Christian and an empath. I live in West Texas, am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with 8 years of experience, and see individuals ages 12 and up. If you are suffering from depression, anxiety, stress, anger, relationship issues or past trauma/PTSD, let’s talk.
![Photo of Moerani Roya - Counseling Forward PLLC, LPC-A, MA, EMDR](https://photos.psychologytoday.com/08bf8397-f1ba-4da1-a0aa-8c59ef507a2c/2/320x400.jpeg)
Counseling Forward PLLC
Licensed Professional Counselor Associate , LPC-A, MA, EMDR
Verified Verified
1 Endorsed
Round Rock, TX 78665 (Online Only)
I am also trained in EMDR therapy, which was developed to treat PTSD symptoms and is highly effective for many issues including anxiety, phobias, depression, and panic.
Hello! My name is Moe. We all come with unique strengths, weaknesses, needs, histories, and personalities but those many pieces of who we are often get tangled up and lost underneath the noise as we balance our relationships, families, jobs, and the many pressures of life. When was the last time you got to safely explore all parts of yourself without fear of judgment? I am here to provide that safe place for you to be accepted in all your complexity; let’s discover and untangle your voice together.
I am also trained in EMDR therapy, which was developed to treat PTSD symptoms and is highly effective for many issues including anxiety, phobias, depression, and panic.
Hello! My name is Moe. We all come with unique strengths, weaknesses, needs, histories, and personalities but those many pieces of who we are often get tangled up and lost underneath the noise as we balance our relationships, families, jobs, and the many pressures of life. When was the last time you got to safely explore all parts of yourself without fear of judgment? I am here to provide that safe place for you to be accepted in all your complexity; let’s discover and untangle your voice together.
![Photo of Jeremy Paxton, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/dacd3842-5377-4aff-8693-db0ca4f16c0e/3/320x400.jpeg)
I am EMDR trained and specialize in treating trauma and PTSD.
Therapy is a journey and not always the easiest to embark upon and just showing up is half the battle. As a therapist it’s my job to gently guide you through this process. Developing a therapeutic relationship is the cornerstone of the work of therapy. In the first few appointments I will get to know you and the various problems that have kept you from reaching your goals. From there we will work together on reaching positive goals. I enjoy coffee, college sports, my dogs, travel, and collecting mechanical watches.
I am EMDR trained and specialize in treating trauma and PTSD.
Therapy is a journey and not always the easiest to embark upon and just showing up is half the battle. As a therapist it’s my job to gently guide you through this process. Developing a therapeutic relationship is the cornerstone of the work of therapy. In the first few appointments I will get to know you and the various problems that have kept you from reaching your goals. From there we will work together on reaching positive goals. I enjoy coffee, college sports, my dogs, travel, and collecting mechanical watches.
![Photo of Melinda S Schuster, MA, LPC-S, PMH-C, Licensed Professional Counselor](https://photos.psychologytoday.com/f612c810-a22f-4833-856b-610a1370a22b/1/320x400.jpeg)
Melinda S Schuster
Licensed Professional Counselor, MA, LPC-S, PMH-C
Verified Verified
1 Endorsed
Southlake, TX 76092 (Online Only)
My training in EMDR, IFS and CBT, gives me the tools you need and deserve when reaching for your highest potential.
I’m guessing, those crap moments of life are getting the best of you. They bring chaos that can suck the life out of us and literally ruin some or all areas we have worked so hard to be successful in; relationships, career growth, raising amazing kids, or even the small things like keeping the kitchen clean, not being late to work, brushing our teeth like we have been told our entire lives. Being consistently overwhelmed can create anxiety or depression, which often turns into isolation and irritation, and we become our worst critics. As you try to do all the things to manage life, there is still no relief.
My training in EMDR, IFS and CBT, gives me the tools you need and deserve when reaching for your highest potential.
I’m guessing, those crap moments of life are getting the best of you. They bring chaos that can suck the life out of us and literally ruin some or all areas we have worked so hard to be successful in; relationships, career growth, raising amazing kids, or even the small things like keeping the kitchen clean, not being late to work, brushing our teeth like we have been told our entire lives. Being consistently overwhelmed can create anxiety or depression, which often turns into isolation and irritation, and we become our worst critics. As you try to do all the things to manage life, there is still no relief.
![Photo of Marco Antonio Mar Jr., MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9dbdd287-0941-4d75-b770-ff9546275e81/2/320x400.jpeg)
Marco Antonio Mar Jr.
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Alamo Heights, TX 78209
I am trained in delivering Eye Movement Desensitization and Reprocessing (EMDR) for PTSD and trauma-related disorders.
Recognizing the individualized nature of life experiences, I adopt an eclectic approach, integrating diverse counseling techniques and theories tailored to your unique needs. Whether grappling with depression, navigating anxiety, confronting life's complexities, or addressing other mental health issues, our collaborative efforts aim to alleviate presenting concerns and symptoms. The goal is to furnish you with the requisite tools and skills essential for overcoming challenges and fostering lasting well-being.
I am trained in delivering Eye Movement Desensitization and Reprocessing (EMDR) for PTSD and trauma-related disorders.
Recognizing the individualized nature of life experiences, I adopt an eclectic approach, integrating diverse counseling techniques and theories tailored to your unique needs. Whether grappling with depression, navigating anxiety, confronting life's complexities, or addressing other mental health issues, our collaborative efforts aim to alleviate presenting concerns and symptoms. The goal is to furnish you with the requisite tools and skills essential for overcoming challenges and fostering lasting well-being.
![Photo of Peta-Gay Ledbetter - Thriveworks Counseling & Psychiatry Pearland, Licensed Professional Counselor](https://photos.psychologytoday.com/dda9bedd-c4e9-490b-928a-7d5bf36138a2/1/320x400.jpeg)
Thriveworks Counseling & Psychiatry Pearland
Licensed Professional Counselor
Verified Verified
Pearland, TX 77584
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
![Photo of Jenny B Henson, MS, LPC, LCDC, Licensed Professional Counselor](https://photos.psychologytoday.com/265983f8-334c-47f0-9fae-9ad55012dbab/2/320x400.jpeg)
Jenny B Henson
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
3 Endorsed
Corsicana, TX 75110
I offer in-office appointments, telehealth or online appointments, EMDR, Equine-Assisted Therapy (Counseling using Horses), and Play Therapy.
Many times we find ourselves in emotional crisis that we can't get through alone. All people go through hard times in life. Some people get through it alone or with support from family or friends, others pretend to get through it and live with it constantly affecting their lives, and others are not able to get through it or pretend to. There is no right or wrong way to overcome hard times, trauma, anger, bereavement, grief, depression, addiction, or other obstacles in life. If you find yourself in a hard spot and in need of someone to listen and help guide you through it, with no judgement, I would like to be that person for you.
I offer in-office appointments, telehealth or online appointments, EMDR, Equine-Assisted Therapy (Counseling using Horses), and Play Therapy.
Many times we find ourselves in emotional crisis that we can't get through alone. All people go through hard times in life. Some people get through it alone or with support from family or friends, others pretend to get through it and live with it constantly affecting their lives, and others are not able to get through it or pretend to. There is no right or wrong way to overcome hard times, trauma, anger, bereavement, grief, depression, addiction, or other obstacles in life. If you find yourself in a hard spot and in need of someone to listen and help guide you through it, with no judgement, I would like to be that person for you.
![Photo of Maritza Linebaugh, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/bae40277-061d-45eb-b076-0dbfbc6d011c/1/320x400.jpeg)
Maritza is nationally trained in Eye-Movement Desensitization and Reprocessing Therapy (EMDR).
Maritza Linebaugh is a Licensed Professional Counselor who loves working with children, teens, families, and individuals. Maritza believes everyone should have a safe and healing place to work through life's difficulties. Clients I am comfortable treating are individuals which include children, adolescents, and adults. To create a safe and peaceful setting my communication approach is non-judgmental, welcoming, clear and considerate, empathetic, and client-centered.
Maritza is nationally trained in Eye-Movement Desensitization and Reprocessing Therapy (EMDR).
Maritza Linebaugh is a Licensed Professional Counselor who loves working with children, teens, families, and individuals. Maritza believes everyone should have a safe and healing place to work through life's difficulties. Clients I am comfortable treating are individuals which include children, adolescents, and adults. To create a safe and peaceful setting my communication approach is non-judgmental, welcoming, clear and considerate, empathetic, and client-centered.
![Photo of Grace Gould - Moonstone Counseling PLLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/10657448-65ba-417e-a507-9de150a48393/1/320x400.png)
Moonstone Counseling PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78759
We can provide Ketamine Assisted Therapy, EMDR Therapy and Dialectical Behavioral Therapy (DBT) as well.
Moonstone Counseling serves people across the lifespan. Clinicians specialize in working with children, adolescents, adults and older adults. We also offer couples and family therapy. Clients come to Moonstone because they are seeking a therapist who is compassionate, reliable and understands the impact of living in a complex world. In additional to traditional psychotherapy, Moonstone also offers Ketamine Assisted Psychotherapy (KAP), which is grounded in relationship and integration. We believe therapy should be accessible and we proudly accept insurance.
We can provide Ketamine Assisted Therapy, EMDR Therapy and Dialectical Behavioral Therapy (DBT) as well.
Moonstone Counseling serves people across the lifespan. Clinicians specialize in working with children, adolescents, adults and older adults. We also offer couples and family therapy. Clients come to Moonstone because they are seeking a therapist who is compassionate, reliable and understands the impact of living in a complex world. In additional to traditional psychotherapy, Moonstone also offers Ketamine Assisted Psychotherapy (KAP), which is grounded in relationship and integration. We believe therapy should be accessible and we proudly accept insurance.
![Photo of Melinda Crowder Dunbar Lpc - Crowder Counseling PLLC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/adf2500a-a7c6-40af-9172-fe64a83da9a7/2/320x400.jpeg)
Crowder Counseling PLLC
Licensed Professional Counselor, LPC
Verified Verified
McKinney, TX 75071 (Online Only)
I specialize in helping individuals manage trauma, anxiety, depression, relationship issues, and grief. My treatment approach is based on evidence-based techniques such as EMDR, Cognitive Behavioral Therapy, Internal Family Systems, and Acceptance and Mindfulness strategies. I understand that each person's unique life experience requires an individualized treatment plan, tailored to their specific needs.
I specialize in helping individuals manage trauma, anxiety, depression, relationship issues, and grief. My treatment approach is based on evidence-based techniques such as EMDR, Cognitive Behavioral Therapy, Internal Family Systems, and Acceptance and Mindfulness strategies. I understand that each person's unique life experience requires an individualized treatment plan, tailored to their specific needs.
![Photo of Teresa A. C. Wilson, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/eda0fd11-d888-4bbd-a72b-2a180f16bb57/2/320x400.jpeg)
Teresa A. C. Wilson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78247 (Online Only)
I am EMDR certified, TF-CBT trained, and use other techniques like CBT, Solution Focused, and Mindfulness.
I enjoy taking more of a holistic approach and getting to the root causes. Everything we do in life, from the people with whom we surround ourselves to the foods we consume, effects our mental health. Things from our past continue to have a significant impact on us as long as it remains undealt with and tucked away, but life does not have to be this way.
I am EMDR certified, TF-CBT trained, and use other techniques like CBT, Solution Focused, and Mindfulness.
I enjoy taking more of a holistic approach and getting to the root causes. Everything we do in life, from the people with whom we surround ourselves to the foods we consume, effects our mental health. Things from our past continue to have a significant impact on us as long as it remains undealt with and tucked away, but life does not have to be this way.
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With over 25 years of experience as a Licensed Professional Counselor (LPC), I specialize in trauma therapy, particularly EMDR & FLASH method.
Are you wrestling with trauma and longing for healing? As a Christian counselor with 30 years of experience - 25 of which as a Licensed Professional Counselor (LPC) - I specialize in working with individuals emanating from trauma backgrounds. My approach incorporates Eye Movement Desensitization and Reprocessing (EMDR) and FLASH Technique to process negative and traumatic memories. These methods have shown to significantly decrease symptoms like depression, anxiety, anger, triggers, and panic. (Total: 404 Characters)
With over 25 years of experience as a Licensed Professional Counselor (LPC), I specialize in trauma therapy, particularly EMDR & FLASH method.
Are you wrestling with trauma and longing for healing? As a Christian counselor with 30 years of experience - 25 of which as a Licensed Professional Counselor (LPC) - I specialize in working with individuals emanating from trauma backgrounds. My approach incorporates Eye Movement Desensitization and Reprocessing (EMDR) and FLASH Technique to process negative and traumatic memories. These methods have shown to significantly decrease symptoms like depression, anxiety, anger, triggers, and panic. (Total: 404 Characters)
![Photo of Kami Hawk, LCSW](https://photos.psychologytoday.com/1bd99802-da60-4f8d-8ca4-0787da616cde/2/320x400.jpeg)
I have experience in treating the individual using evidenced-based treatment modalities, including EMDR, motivational interviewing, mindfulness, solution-focused, cognitive behavioral, and rational-emotive behavioral therapy.
***Now offering telehealth*** Hello, my name is Kami Hawk. I enjoy working with adults who are struggling with addiction, depression, anxiety, grief, trauma, abuse, shame, identity, self-worth, anger issues, relationship issues, and faith related issues. My background also includes working within the CPS and foster care systems. I use an eclectic approach to meet the specific need of each individual. I also offer faith-based Christian counseling upon request. I strive to create a safe and compassionate environment for clients to explore their difficulties and begin the healing process.
I have experience in treating the individual using evidenced-based treatment modalities, including EMDR, motivational interviewing, mindfulness, solution-focused, cognitive behavioral, and rational-emotive behavioral therapy.
***Now offering telehealth*** Hello, my name is Kami Hawk. I enjoy working with adults who are struggling with addiction, depression, anxiety, grief, trauma, abuse, shame, identity, self-worth, anger issues, relationship issues, and faith related issues. My background also includes working within the CPS and foster care systems. I use an eclectic approach to meet the specific need of each individual. I also offer faith-based Christian counseling upon request. I strive to create a safe and compassionate environment for clients to explore their difficulties and begin the healing process.
![Photo of Elizabeth 'beth' Reese, MEd, LPC-A](https://photos.psychologytoday.com/f762b298-ef8c-42f3-a5ee-21c90f74799b/1/320x400.png)
I am trained in AutPlay and EMDR.
When I graduated from high school, I wanted to be a therapist. However, life has many different paths, and it is only in my 50s that I am now finally pursuing that dream. With multifaceted experiences on my way to “growing up,” I understand the value of integrating various practices to meet the needs and goals of my clients—no matter your age. I am skilled in working with people of all ages (preschool thru senior) and backgrounds in resolving challenges and building a toolbox toward living your best life.
I am trained in AutPlay and EMDR.
When I graduated from high school, I wanted to be a therapist. However, life has many different paths, and it is only in my 50s that I am now finally pursuing that dream. With multifaceted experiences on my way to “growing up,” I understand the value of integrating various practices to meet the needs and goals of my clients—no matter your age. I am skilled in working with people of all ages (preschool thru senior) and backgrounds in resolving challenges and building a toolbox toward living your best life.
![Photo of Mary L Engle, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/53e73cab-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a Christian Counselor that works with ages 3 to adults. I am EMDR trained. My areas of specialization are: trauma, abuse, anxiety, depression, grief, school problems, relationship problems, family of origin issues, and divorce. I have training in play therapy that I utilize when working with children.
I am a Christian Counselor that works with ages 3 to adults. I am EMDR trained. My areas of specialization are: trauma, abuse, anxiety, depression, grief, school problems, relationship problems, family of origin issues, and divorce. I have training in play therapy that I utilize when working with children.
![Photo of Brenda Letterino Garcia, MA, CCTP, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/022c89ea-4b0f-4a49-ab8c-81cb6a51e5e4/1/320x400.jpeg)
Brenda Letterino Garcia
Licensed Professional Counselor, MA, CCTP, LPC
Verified Verified
Dallas, TX 75228
Using a holistic approach that blends various modalities such as EMDR, TF-CBT (Trauma-Focused Cognitive Behavioral Therapy), psychodynamic theories, and spiritual practices, we will work together to build self-awareness, recognize unhealthy patterns that do not serve you well, and create new patterns that promote healing, wellness, and steps to freedom.
Do you feel stuck? Anxious, depressed, or fearful of the future? Trauma leaves a mark on your mind, body, and soul. It can leave you frozen, feeling anxious and depressed, affecting your relationships, taking away your sense of security, and causing you to lose hope. It could even lead to the use of drugs and alcohol to cope with the emotional pain and traumatic memories. But healing is possible! You can have the life filled with peace and joy that you've always wanted.
Using a holistic approach that blends various modalities such as EMDR, TF-CBT (Trauma-Focused Cognitive Behavioral Therapy), psychodynamic theories, and spiritual practices, we will work together to build self-awareness, recognize unhealthy patterns that do not serve you well, and create new patterns that promote healing, wellness, and steps to freedom.
Do you feel stuck? Anxious, depressed, or fearful of the future? Trauma leaves a mark on your mind, body, and soul. It can leave you frozen, feeling anxious and depressed, affecting your relationships, taking away your sense of security, and causing you to lose hope. It could even lead to the use of drugs and alcohol to cope with the emotional pain and traumatic memories. But healing is possible! You can have the life filled with peace and joy that you've always wanted.
![Photo of Mercedes L Clement, LPC, NBCC, EMDR-T, Licensed Professional Counselor](https://photos.psychologytoday.com/99238e85-7cdb-4d1a-a5ea-58dec0f324c1/1/320x400.jpeg)
Mercedes L Clement
Licensed Professional Counselor, LPC, NBCC, EMDR-T
Verified Verified
Groves, TX 77619
Waitlist for new clients
My treatment modalities include EMDR (Eye Movement Desensitization and Reprocessing) and IFS (Internal Family Systems) which are considered two of the most effective approaches to trauma treatment.
Do not give up whatever life difficulties you may face; reach out. Therapists like myself help people, from all walks of life, struggling with all sorts of issues. You don't have to do it alone; we can walk this journey together. Profound respect for every person and no judgment is my way of life. My approach to therapy is integrative (tailored to the needs of my clients) and evidence-based (backed by scientific research). It would be my honor to help you find clarity when life turns uncertain. My goal is for my clients to leave my office with a smile from day one.
My treatment modalities include EMDR (Eye Movement Desensitization and Reprocessing) and IFS (Internal Family Systems) which are considered two of the most effective approaches to trauma treatment.
Do not give up whatever life difficulties you may face; reach out. Therapists like myself help people, from all walks of life, struggling with all sorts of issues. You don't have to do it alone; we can walk this journey together. Profound respect for every person and no judgment is my way of life. My approach to therapy is integrative (tailored to the needs of my clients) and evidence-based (backed by scientific research). It would be my honor to help you find clarity when life turns uncertain. My goal is for my clients to leave my office with a smile from day one.
![Photo of Dr. Dewone Bennett, PhD, LPC-S, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/8b91a4fc-3e34-46bc-9e62-e11eb52c1846/1/320x400.jpeg)
Dr. Dewone Bennett
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
3 Endorsed
Dallas, TX 75230
I have extensive training and certifications as a Trauma-Focused Cognitive Behavioral Therapist (TF-CBT), EMDR, and Gottman Methods for couples.
Are you simply looking for someone to talk to who will give you honest, straightforward feedback without feeling judged? Please don't look any further. I provide therapy to individuals, families, and groups, as well as workshops, education, parenting, mentoring, and consultation. I accept everyone regardless of race, sex, income, religion, or sexual orientation. If you commit to change, I am committed to helping you identify the skills necessary for the fundamental changes you desire. I will help you improve your communication problems, confidence, and assertiveness and build on your strengths to handle difficult times better.
I have extensive training and certifications as a Trauma-Focused Cognitive Behavioral Therapist (TF-CBT), EMDR, and Gottman Methods for couples.
Are you simply looking for someone to talk to who will give you honest, straightforward feedback without feeling judged? Please don't look any further. I provide therapy to individuals, families, and groups, as well as workshops, education, parenting, mentoring, and consultation. I accept everyone regardless of race, sex, income, religion, or sexual orientation. If you commit to change, I am committed to helping you identify the skills necessary for the fundamental changes you desire. I will help you improve your communication problems, confidence, and assertiveness and build on your strengths to handle difficult times better.
![Photo of Hannah Grossman, MS, LPC-S, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/ae80cdeb-e439-4eb7-9180-db97c9dcb376/4/320x400.jpeg)
Hannah Grossman
Licensed Professional Counselor, MS, LPC-S, EMDR
Verified Verified
1 Endorsed
Frisco, TX 75033
I also offer and specialize in EMDR services.
Trauma, anxiety, depression, and relationship struggles-and the symptoms that come with these-tend to impact so many aspects of our lives. It's when those symptoms go into overdrive that we begin to feel lost and isolated, and that ends up affecting how we are and how we act in the world. When our fears, secrets, and distress build up over time and we have no outlet to let them out and begin to face them, those feelings become overwhelming and eventually, leave us feeling isolated, fed up, anxious, and drained. You are not alone!
I also offer and specialize in EMDR services.
Trauma, anxiety, depression, and relationship struggles-and the symptoms that come with these-tend to impact so many aspects of our lives. It's when those symptoms go into overdrive that we begin to feel lost and isolated, and that ends up affecting how we are and how we act in the world. When our fears, secrets, and distress build up over time and we have no outlet to let them out and begin to face them, those feelings become overwhelming and eventually, leave us feeling isolated, fed up, anxious, and drained. You are not alone!
![Photo of Diamond Walker, MA, LPC, C-DBT, Licensed Professional Counselor](https://photos.psychologytoday.com/609994a4-7fdc-4789-8f08-75a0f0821057/2/320x400.jpeg)
Diamond Walker
Licensed Professional Counselor, MA, LPC, C-DBT
Verified Verified
1 Endorsed
Dallas, TX 75287
Additional approaches include DBT, EMDR, and art-based therapy.
Do you understand how a wound heals? Think about it. First, the pain needs to be acknowledged. Next, it needs to be tended to and stabilized. Then, the work of healing from within can begin. I believe in the significance of this understanding because, no matter what pains life may offer, we all possess an innate capacity to acknowledge, grow, and inspire change in our lives. We also need someone who is on our side, willing and committed to providing the conditions needed to feel safe and comfortable to express, explore, and heal from our struggles. Only then can we learn to lean into change.
Additional approaches include DBT, EMDR, and art-based therapy.
Do you understand how a wound heals? Think about it. First, the pain needs to be acknowledged. Next, it needs to be tended to and stabilized. Then, the work of healing from within can begin. I believe in the significance of this understanding because, no matter what pains life may offer, we all possess an innate capacity to acknowledge, grow, and inspire change in our lives. We also need someone who is on our side, willing and committed to providing the conditions needed to feel safe and comfortable to express, explore, and heal from our struggles. Only then can we learn to lean into change.