EMDR Therapists in Texas

My focus is to empower you to accomplish your goals and to help you live a more fulfilling life. I'm able to create a personalized experience based on your needs. I've worked with children, adolescents, adults and couples. The topics I've assisted clients with are depression, anxiety, self esteem, women's issues, family dynamics, domestic violence, substance abuse and self harm. I thoroughly enjoy helping clients overcome challenges they are not able to work through alone. I've been EMDR trained to work with clients who have experienced trauma.

Sometimes we need someone to join us on the difficult journey of life. I believe everyone deserves an opportunity to explore and improve upon themselves. I encourage clients to bring their genuine self to therapy. Together we will work from a holistic framework to help you achieve better emotional and mental balance. I believe a strong therapeutic relationship is one founded on trust, safety, acceptance, understanding, and empathy; this alliance lays the groundwork for client growth. Every person is unique, and I approach therapy in a way that fosters that individuality. I am passionate about working with adolescents and adults.

I enjoy and have experience helping children, adolescents, parents, and adults as they work through life's issues. Face it, we all need more "staff" or "tribe" in our corner at different times in our lives. I believe this can be especially true for kids which is why I love play therapy.

Trauma, abuse, & grief can greatly impact how we function on a daily basis. Everyone's experiences are unique & individual. There may be times where you cannot explain why this or that happened and that can feel both confusing & frustrating. Has something like this ever happened to you before? Through counseling, we can explore the roots of your confusion and frustration through different research-backed techniques with my training in EMDR, IFS, TBRI, & the Gottman method. We can work ongoing to integrate what you learn about yourself into your everyday life.

Hi there. I’m a Vietnamese-American trauma therapist and EMDR practitioner. I specialize in treating trauma and helping people flourish. My clients come from many different backgrounds, genders, and orientations. I work with people from 35 different cultural backgrounds, with a special interest in mixed-culture folks. I also specialize in helping people realize their full potential and personal best in relationships, careers, and spiritual growth. My typical client is strong-minded, motivated by learning and growth, and interested in removing all obstacles to the realization of their best self.

I believe in multi-modal approach for what client's needs are, as I am versed in Cognitive Behavioral, Solution Focused Therapy, and trained in EMDR (Eye Movement, Desensitization, and Reprocessing). My primary areas of focus are Veterans, individuals suffering with depression, anxiety, and trauma. My experience enables me to offer effective outpatient, individualized, psychological care.

My theoretical orientation is varied depending on your needs. I help you to formulate your therapy goals in a collaborative fashion. Although therapy can be distressing at times, I often use humor to decrease distress and increase coping skills. In addition, I use EMDR (Eye Movement Desensitization Reprocessing) techniques to build resources for positive coping skills. EMDR can help you face uncomfortable emotions, such as anxiety or depression, and reprocess traumatic memories.

Are you feeling stuck? Lost? Overwhelmed? Relational trauma often leaves behind painful emotional triggers, unresolved grief, an a broken sense of who we really are. If you are reading this, there is probably a part of you that is ready to reclaim your best self. There may also be a part of you that is scared. Asking for help isn't easy, but my hope is to partner with clients and create a safe space to heal and hope again.

Welcome! I’m so happy that you have taken this step to create change in your life. Due to negative experiences, many times we learn unhelpful behaviors and beliefs over time. I believe that healing takes place when you have someone to walk alongside to create space where you can safely deal with what concerns you without shame and without judgement. My goal is to create that space and to be that person who will walk with you as you confront what is no longer serving you and develop lasting change.

Our passion is helping others to live their most authentic life. We have a dedicated, diverse, professional and compassionate team of 14 therapists to meet our clients individual needs.

Have you ever worried you've lost yourself somewhere along the way? Or maybe you've never known what it's like to have a solid sense of who you are. Perhaps a recent change rocked your stability. Birth of a child? Transition at work? A move? Loss of a loved one? You may feel anxious, lonely, or overwhelmed when trying to understand your purpose. In the past, you may have wondered whether there is any hope. Perhaps today is the day you are finally ready to shake the fears and make a change.

My work is relationally focused and I often utilize EMDR to help individuals resolve trauma that is being triggered in their relationships and change negative beliefs that are impacting their daily lives. I often work with individuals that are hoping to change behavior that is impacting their relationships and couples that are hoping to shift out of dynamics that are not working for them. I help individuals meet the goals that are most important to them, and I work to help improve the relationship of couples. I believe our partners can guide us to be our best selves, and show us what is unresolved for us from our history.

Children often do not have the words to express what they are thinking or feeling. Traditional talk therapy alone is rarely successful in helping children process difficult life situations. I help children overcome anxiety, depression, and other challenges. I also assist parents in building strong, open relationships with their children. If your child is going through anxiety, sadness, behavior problems, social issues, or life changes (divorce, loss of a loved one, etc.) I am happy to walk along side them in their journey. In addition to working with children, I also see teens and adults.

I am a LPC Associate under the supervision of Dr. Cassie Hubble, LPC-S. I see counseling as a collaborative effort where you and I will work together to establish goals and find resolution for your concerns. I am committed to providing helpful resources while offering encouragement, insight, education, empathy, and hope along the way. I have experience working with couples, teens, adults and families working through relationship issues, parenting concerns, stress and burnout, anxiety, depression, grief, trauma, and life transitions. I also offer premarital counseling.

Accepting NEW clients now! Are you navigating through tricky life transitions without support? Do you feel isolated in your relationships and are unsure what to do or where to begin? If so, I want to iterate that you are not alone, and I am happy you are here. My goal is to grant my clients a safe, non-judgmental space for support and authenticity throughout all these challenges in life. My work specializes in using trauma-informed, holistic, and person-centered approaches; meaning I meet you where you are at in your journey of healing, supporting you in having control and choice of your life.

Have you ever felt alone with no one to confide in? Do you feel unheard? Do you feel others may not understand, or judge you if you asked for help? My approach to clients is simple, meet them where they are. I use different types of approaches to make you feel the most comfortable. I believe you know what you want and need, and it’s my job to help you get there. I am not here to judge you or lecture you, I am simply the support and guidance you may need on your journey. As a South Asian woman and the daughter of immigrants, I have had to overcome my own struggles and know how vital it is to have someone who is supportive.

I am so glad you have taken the first step to being the next chapter in your life! We are living in such difficult times and I know it can be difficult to reach out and start counseling. But, don’t we all deserve a safe place to delve into our daily struggles, life events, and crises, with someone who demonstrates authenticity, acceptance, validation, and objectivity? I believe YOU hold the key to unlock your full potential to process and create meaning of complex experiences.

Let's be honest life isn’t always easy. I am here to help you and/or your family work through some of life’s more challenging problems. I am here to focus on your needs first and your goals! I am focused on helping individuals, couples, or families who struggle with anxiety, depression, self-esteem, trauma, couple's issues, family issues, and overall issues, you should know that there is hope for a better tomorrow. I can help create a better communication and a deeper connection. I am focused and have plenty of experience on various issues with, Veterans and their families. You don't have to feel alone, I am ready to assist you.

Hello my name is Shanequiwa Sledge. I am a licensed professional counselor and a licensed chemical dependency counselor intern. My experience is in trauma, grief, and loss; as well as, child and family/relationship dynamics. I am EMDR trained and have extensive experience in working with a variety of traumas and other life adjusting experiences. I have worked with children within the school system, children and families in underserved communities, survivors and families of domestic violence and other abuse; and I have worked with severe mental illness in a behavioral health hospital.