Therapists in Texas

Relationships can be difficult to navigate, both with others and with oneself, and not having the right tools can make a difficult job even more challenging. Add to this day-to-day life events and unprocessed trauma, and it can be easy to feel like things will not get better, leaving you feeling empty and hopeless. I want to be there on your journey by holding the space for you, helping you process your thoughts and feelings, learning who you are and what you need, and supporting you as you learn new skills, strengthen the ones you already have, process your trauma safely, and develop and/or nurture healthy relationships.

I have the honor of working with adolescents and adults who want to better understand themselves and improve their relationships with others. My goal is to create a safe and nurturing environment where individuals can build a strong foundation of trust, respect, and collaboration. This therapeutic relationship serves as a laboratory where individuals can experiment with new ways of interacting with others, leading to more positive and fulfilling relationships. My interest and specialties include working with immigrant populations, trauma survivors suffering from anxiety and depression, complicated/complex grief, and woman's issues.

Through education and experience, our clinicians know that clients are doing the best they can at all times. Life can be so difficult, and we as humans are tasked with the complex job of navigating those difficulties. Our clinicians utilize a trauma-informed and multi-dimensional approach to help clients understand themselves, others, and their place in the world. However, when working with anyone, our goal is to give you tools, skills, and support to help clients navigate the world outside of therapy. You deserve to feel safe, heard, seen, and understood.

The client will determine the outcomes, and I guide the client to solutions through the discovery of the client's own resources. Therapy will allow the client to overcome painful experiences; therapy will empower the client to achieve his/her own healing. Life events shape us into who we are, but when it hurts, we know something must be changed. Then, it becomes very important not to be alone in our perspectives or pain.Therapy is an ongoing process of change. Senderos (or pathways), means the exploration of new ways to have a happier life. I have been practicing as therapist for more than ten years.

Empowering your Self-Value! I am not here to tell you how to live your own life. I am here to help you see what you do to yourself; to assist you in finding answers to your questions, concerns, or problems; to help you discover how you block yourself consciously and/or unconsciously from being who you want to be. I want to help you put a stop to your self-destruction; to process any adverse events, traumatic experiences, addictions, psychosocial stressors, life changes and transitional challenges, grief, fear, emotional dysregulation, mood instability, behavioral problems, and mental health deterioration.

My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do

I am passionate about helping individuals, couples and families develop healthy solutions to better navigate life's challenges, so they can find true, meaningful happiness and fulfill their dreams. My goal is to provide my clients with a nonjudgmental, trauma-informed, multicultural competent therapeutic environment where they can feel accepted, understood, supported, valued, empowered, and loved. My approach to counseling includes using evidence-based therapeutic techniques designed to support clients construct solutions and finding answers for their own unique challenges while respecting their individuality and personal beliefs.

I help clients to reduce symptoms of anxiety, depression; process grief, loss, history of trauma, abuse; and mediate marriage and relationship problems. If you are going through a rough path, seeking a way to live your life to your best ability, I am here to walk the path with you.

All of us have a story to tell. When we find an empathic listener to share our experiences and help us navigate through our moments of struggle, pain and conflict we grow and are able to take control of our lives.

My theoretical orientation is cognitive behavioral. My therapy style is goal oriented, solutions focused. I am a no-nonsense therapist who works to help my clients find solutions to their problems in the most effective, non-intrusive way possible. I also offer Christian/LDS counseling upon request.

If this has come your way, there is a part of you that recognizes it is time for a change. Whether that change is seeking clarity in some areas of your life or maybe it is wanting to work through complex emotions. It could possibly be working through a traumatic experience, challenging negative thinking patterns, or maybe it is learning new techniques to cope with difficult situations? Perhaps it is focused on personal growth? I am here to create a space that allows that process to naturally unfold. I will encourage your natural capacity towards health, while also removing the blocks, obstacles and painful patterns of suffering

Welcome to Texas Counseling Center in Missouri City! Every day people like you are searching for a new beginning. We admire you for taking such a brave step. Change does not start in our first session, it has already begun. At our center we are dedicated to you, the client, and meeting your goals! Reach out to schedule your appointment with our care coordinator, Danny, by calling 346-440-1800.