Attachment-based Therapists in Texas

Photo of Chelsea Chang, LCSW, LCADC, ICADC, Clinical Social Work/Therapist
Chelsea Chang
Clinical Social Work/Therapist, LCSW, LCADC, ICADC
Verified Verified
Houston, TX 77074  (Online Only)
The types of therapy I offer include Attachment-Based, Coaching, Cognitive-Behavioral Therapy, Culturally Sensitive, Dialectical Behavioral Therapy, Feminist, Grief Support Therapy, Motivational Interviewing, Multicultural, and Solution-Focused Therapy.
I have been a Licensed Clinical Social Worker since 2019, and I have experience supporting young adults and adults with concerns such as addictions, substance use disorders, depression, anxiety, life transitions, relationship/ family issues, and anger management. My ideal client would like to resolve these issues by empowering themselves to learn how to counter negative thoughts, regulate emotions, tolerate moments of distress, communicate effectively, and mindfully stay within the present moment. My ideal client would like to learn these skills in order to manifest their ideal life and be the best version of themselves.
The types of therapy I offer include Attachment-Based, Coaching, Cognitive-Behavioral Therapy, Culturally Sensitive, Dialectical Behavioral Therapy, Feminist, Grief Support Therapy, Motivational Interviewing, Multicultural, and Solution-Focused Therapy.
I have been a Licensed Clinical Social Worker since 2019, and I have experience supporting young adults and adults with concerns such as addictions, substance use disorders, depression, anxiety, life transitions, relationship/ family issues, and anger management. My ideal client would like to resolve these issues by empowering themselves to learn how to counter negative thoughts, regulate emotions, tolerate moments of distress, communicate effectively, and mindfully stay within the present moment. My ideal client would like to learn these skills in order to manifest their ideal life and be the best version of themselves.
(609) 795-7179 View (609) 795-7179
Photo of Nicky Richardson, MS, NCC, LPC, RPT™, Licensed Professional Counselor
Nicky Richardson
Licensed Professional Counselor, MS, NCC, LPC, RPT™
Verified Verified
4 Endorsed
Plano, TX 75075
I have experience with various treatment modalities such as Play Therapy, Attachment-based therapies, Mindfulness, Sandtray, and EMDR (Eye Movement Desensitization and Reprocessing).
I believe every person has a unique way of looking at the world, and sometimes we all need a little help finding a common language to connect with others. We all strive for something, and my goal as a counselor is to help you figure out what is working for you and replace what no longer serves you. Although I can provide resources and a new perspective, I believe you are the expert on your own story. I tailor my treatment style to your individual needs and aim to populate your coping skills "toolbox" with the tools that work best for you as we work toward your goals.
I have experience with various treatment modalities such as Play Therapy, Attachment-based therapies, Mindfulness, Sandtray, and EMDR (Eye Movement Desensitization and Reprocessing).
I believe every person has a unique way of looking at the world, and sometimes we all need a little help finding a common language to connect with others. We all strive for something, and my goal as a counselor is to help you figure out what is working for you and replace what no longer serves you. Although I can provide resources and a new perspective, I believe you are the expert on your own story. I tailor my treatment style to your individual needs and aim to populate your coping skills "toolbox" with the tools that work best for you as we work toward your goals.
(469) 414-9538 View (469) 414-9538
Photo of Eduardo A Molina - Wellness with Eddie P.L.L.C., MS , LPC-S, Licensed Professional Counselor
Wellness with Eddie P.L.L.C.
Licensed Professional Counselor, MS , LPC-S
Verified Verified
3 Endorsed
Houston, TX 77095  (Online Only)
Hello, my name is Eduardo, I also go by Eddie. I am Licensed Professional Counselor-Supervisor in the state of Texas with approximately twelve years experience working with teens, young adults, and seasoned adults. Additionally, I've worked with children for eight years in the public school setting. Currently, I offer telehealth counseling and therapy services with a focus on teens, young adults and mature adults who are interested in addressing their mental and emotional health. Some special interests of mine are supporting young members of the LGBTQ+ community in their journey of self-care.
Hello, my name is Eduardo, I also go by Eddie. I am Licensed Professional Counselor-Supervisor in the state of Texas with approximately twelve years experience working with teens, young adults, and seasoned adults. Additionally, I've worked with children for eight years in the public school setting. Currently, I offer telehealth counseling and therapy services with a focus on teens, young adults and mature adults who are interested in addressing their mental and emotional health. Some special interests of mine are supporting young members of the LGBTQ+ community in their journey of self-care.
(832) 979-3899 View (832) 979-3899
Photo of Colleen Johnston, MA, LPC, Licensed Professional Counselor
Colleen Johnston
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Round Rock, TX 78664
I’m so glad you’re here. Taking this first step in getting support takes courage and true grit. My clients come from diverse backgrounds and experience anxiety, depression, and trauma. They often struggle with setting boundaries, managing stress, adjusting to a new phase in life, or navigating difficult relationships. Currently, I work with adolescents and adults utilizing a client-centered and attachment-based approach. Other modalities I practice include EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior (DBT), Internal Family Systems (IFS), sand tray therapy, trauma focused, and Mindfulness-Based methods.
I’m so glad you’re here. Taking this first step in getting support takes courage and true grit. My clients come from diverse backgrounds and experience anxiety, depression, and trauma. They often struggle with setting boundaries, managing stress, adjusting to a new phase in life, or navigating difficult relationships. Currently, I work with adolescents and adults utilizing a client-centered and attachment-based approach. Other modalities I practice include EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior (DBT), Internal Family Systems (IFS), sand tray therapy, trauma focused, and Mindfulness-Based methods.
(512) 641-4431 View (512) 641-4431
Photo of Ashlee Knight, LPC, LMHC, MA, Counselor
Ashlee Knight
Counselor, LPC, LMHC, MA
Verified Verified
2 Endorsed
Houston, TX 77006
Are you frustrated by the quality of the relationships in your life? I help individuals and couples seeking reconnection, conflict management, communication skills, deeper intimacy, and a general sense of understanding how their past impacts their current relational patterns. Relational healing and emotional connectivity makes our experience of partnership much more fulfilling, which impacts every other area of our lives. Utilizing Emotionally Focused Therapy and trauma-informed & attachment based techniques, our work together can transform your understanding of each other as well as the quality of your life together.
Are you frustrated by the quality of the relationships in your life? I help individuals and couples seeking reconnection, conflict management, communication skills, deeper intimacy, and a general sense of understanding how their past impacts their current relational patterns. Relational healing and emotional connectivity makes our experience of partnership much more fulfilling, which impacts every other area of our lives. Utilizing Emotionally Focused Therapy and trauma-informed & attachment based techniques, our work together can transform your understanding of each other as well as the quality of your life together.
(206) 457-1478 View (206) 457-1478
Photo of Daneshia Moten, LMFT-A, MA, Marriage & Family Therapist Associate
Daneshia Moten
Marriage & Family Therapist Associate, LMFT-A, MA
Verified Verified
2 Endorsed
I am committed to supporting individuals in their journey toward emotional well-being and personal growth, as well as improving their relationships and connections, whether they involve individuals, couples, or families. I support clients as they navigate stress, anxiety management, life transitions, relationship conflicts, and healing from past or generational trauma. I see therapy as a partnership where your insights and goals lead our work. I believe in a collaborative approach that places your perspective at the heart of our sessions, ensuring that the solutions we develop are both effective and personally meaningful to you.
I am committed to supporting individuals in their journey toward emotional well-being and personal growth, as well as improving their relationships and connections, whether they involve individuals, couples, or families. I support clients as they navigate stress, anxiety management, life transitions, relationship conflicts, and healing from past or generational trauma. I see therapy as a partnership where your insights and goals lead our work. I believe in a collaborative approach that places your perspective at the heart of our sessions, ensuring that the solutions we develop are both effective and personally meaningful to you.
(817) 859-6615 View (817) 859-6615
Photo of Jinji Willingham, MA, LPC, Licensed Professional Counselor
Jinji Willingham
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78704
I specialize in trauma-focused and attachment-based psychotherapy, somatic mindfulness skills, IFS, inner-child and parts-work for adults, adolescents, millennials, men, families, parents, medical professionals, seriously-ill patients, their family caregivers, & professional caregivers.
Has distress, trauma, or a major transition disrupted your nervous system, or caused anxiety or depression? Is emotional dysregulation negatively impacting the relationships you care about the most? If you're experiencing PTSD, relationship challenges, grief, depression, caregiver fatigue, or anxiety of what lies ahead for you and your loved ones, I can help you settle emotional distress, restore equilibrium, and develop beneficial coping skills to support personal well-being and healthier relationships. I really believe that help begins by reaching out, and I'm glad you're here! Call or text me for a free consultation.
I specialize in trauma-focused and attachment-based psychotherapy, somatic mindfulness skills, IFS, inner-child and parts-work for adults, adolescents, millennials, men, families, parents, medical professionals, seriously-ill patients, their family caregivers, & professional caregivers.
Has distress, trauma, or a major transition disrupted your nervous system, or caused anxiety or depression? Is emotional dysregulation negatively impacting the relationships you care about the most? If you're experiencing PTSD, relationship challenges, grief, depression, caregiver fatigue, or anxiety of what lies ahead for you and your loved ones, I can help you settle emotional distress, restore equilibrium, and develop beneficial coping skills to support personal well-being and healthier relationships. I really believe that help begins by reaching out, and I'm glad you're here! Call or text me for a free consultation.
(737) 204-5960 View (737) 204-5960
Photo of Bianca Blattman, LPC-A
Bianca Blattman
LPC-Associate, LPC-A
Verified Verified
2 Endorsed
Tyler, TX 75701
I enjoy working with a wide variety of clients ranging in age from 13 to 65+. I find great joy in helping individuals discover a deeper love and understanding of themselves while also learning how to better cope with the often chaotic tendencies of life. Utilizing a holistic approach, I offer clients the space to explore their inner strengths through mindfulness, art, developmentally and attachment based theories and other evidence-based practices.
I enjoy working with a wide variety of clients ranging in age from 13 to 65+. I find great joy in helping individuals discover a deeper love and understanding of themselves while also learning how to better cope with the often chaotic tendencies of life. Utilizing a holistic approach, I offer clients the space to explore their inner strengths through mindfulness, art, developmentally and attachment based theories and other evidence-based practices.
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Photo of Claudia Y Ocampo, MS, LPC-S, RPT-S, EMDR CT, Licensed Professional Counselor
Claudia Y Ocampo
Licensed Professional Counselor, MS, LPC-S, RPT-S, EMDR CT
Verified Verified
5 Endorsed
Georgetown, TX 78628
Using specialized approaches as IFS, EMDR, sand therapy, attachment-based & play therapy, you'll reach a profound inner transformation.
Feeling overwhelmed or lonely? Let's embark on a journey towards peace and harmony. Together, we'll untangle your trauma, enrich your relationships and improve your quality of life. We'll use creative methods to enhance your mental health. You'll love experiencing healing through connection. My expertise lies in using creative & expressive techniques to significantly improve your mental health, daily life, communication, relationships and family dynamics. Experience a unique counseling style, distinct from traditional talk therapy. Visit www.evergreenjourneycounseling.com. Your best life starts now!
Using specialized approaches as IFS, EMDR, sand therapy, attachment-based & play therapy, you'll reach a profound inner transformation.
Feeling overwhelmed or lonely? Let's embark on a journey towards peace and harmony. Together, we'll untangle your trauma, enrich your relationships and improve your quality of life. We'll use creative methods to enhance your mental health. You'll love experiencing healing through connection. My expertise lies in using creative & expressive techniques to significantly improve your mental health, daily life, communication, relationships and family dynamics. Experience a unique counseling style, distinct from traditional talk therapy. Visit www.evergreenjourneycounseling.com. Your best life starts now!
(512) 229-9389 View (512) 229-9389
Photo of Emily Dirksmeyer, LCSW, Clinical Social Work/Therapist
Emily Dirksmeyer
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Austin, TX 78724  (Online Only)
I use an attachment-based lens to my work with clients and I have training in Cognitive Behavioral Therapy, mindfulness, and Trust-Based Relational Interventions.
You deserve the space to explore your most honest and vulnerable self safely and without judgment. Through deep connection and an unearthing of your existing wisdom, I will support you in your journey towards healing. As a therapist, I have had the opportunity to work with diverse populations in varied clinical and public policy settings. From these experiences, I have developed an approach that is extremely person centered and I prioritize my role as an advocate to champion your needs. I am passionate about elevating my clients voice to prioritize their well deserved opportunity to thrive.
I use an attachment-based lens to my work with clients and I have training in Cognitive Behavioral Therapy, mindfulness, and Trust-Based Relational Interventions.
You deserve the space to explore your most honest and vulnerable self safely and without judgment. Through deep connection and an unearthing of your existing wisdom, I will support you in your journey towards healing. As a therapist, I have had the opportunity to work with diverse populations in varied clinical and public policy settings. From these experiences, I have developed an approach that is extremely person centered and I prioritize my role as an advocate to champion your needs. I am passionate about elevating my clients voice to prioritize their well deserved opportunity to thrive.
(737) 510-7904 View (737) 510-7904
Photo of Anna Economos - Counterbalance Counseling & Psychiatry
Counterbalance Counseling & Psychiatry
Licensed Professional Counselor Associate
Verified Verified
Austin, TX 78704
She tailors her approach to your needs using the relationship between the therapist and client, Dialectical Behavioral Therapy, Internal Family Systems, and an attachment-based perspective.
Anna’s approach is about creating a space where you can truly be yourself. Whether you’re untangling the knots of anxiety, diving into relationship dynamics, or simply exploring new ways to feel more at ease, she is here to walk this path with you—no judgments, just open-minded exploration. In her sessions, you'll find a warm, non-judgmental space to dive into what’s on your mind and work together to navigate life’s challenges. Anna firmly believes that every person has the capacity for change and growth, and is here to support you every step of the way, inspiring hope and confidence in your journey.
She tailors her approach to your needs using the relationship between the therapist and client, Dialectical Behavioral Therapy, Internal Family Systems, and an attachment-based perspective.
Anna’s approach is about creating a space where you can truly be yourself. Whether you’re untangling the knots of anxiety, diving into relationship dynamics, or simply exploring new ways to feel more at ease, she is here to walk this path with you—no judgments, just open-minded exploration. In her sessions, you'll find a warm, non-judgmental space to dive into what’s on your mind and work together to navigate life’s challenges. Anna firmly believes that every person has the capacity for change and growth, and is here to support you every step of the way, inspiring hope and confidence in your journey.
(512) 503-1757 View (512) 503-1757
Photo of Amanda Daniel, MA, LPC, LMFT-A, Licensed Professional Counselor
Amanda Daniel
Licensed Professional Counselor, MA, LPC, LMFT-A
Verified Verified
Fort Worth, TX 76177
I use a combination of solution-focused and attachment-based interventions, and I frequently borrow tools from ACT, CBT, and DBT.
Are you seeking change and solutions but don't know where to start? Are your current solutions no longer working? I truly believe that we all have to capacity to heal and sometimes we need a guide to help us explore and find answers. Whether you are struggling with self esteem, relationships, addiction, mental illness, or communication, I would like to help guide you along your journey to health. I work with individuals, couples/families, and teens/adolescents, and I specialize in addiction, interpersonal issues, and trauma. I am a Licensed Professional Counselor. I am an LMFT-Associate under the supervision of Dr. Mike Bishop.
I use a combination of solution-focused and attachment-based interventions, and I frequently borrow tools from ACT, CBT, and DBT.
Are you seeking change and solutions but don't know where to start? Are your current solutions no longer working? I truly believe that we all have to capacity to heal and sometimes we need a guide to help us explore and find answers. Whether you are struggling with self esteem, relationships, addiction, mental illness, or communication, I would like to help guide you along your journey to health. I work with individuals, couples/families, and teens/adolescents, and I specialize in addiction, interpersonal issues, and trauma. I am a Licensed Professional Counselor. I am an LMFT-Associate under the supervision of Dr. Mike Bishop.
(817) 904-9799 View (817) 904-9799
Photo of Jennifer Gregory, LCSW-S, EMDR, TBRI, RPE, Clinical Social Work/Therapist
Jennifer Gregory
Clinical Social Work/Therapist, LCSW-S, EMDR, TBRI, RPE
Verified Verified
Tyler, TX 75701
My goal is to help my clients find health and healing through introspection and understanding of their history and making active change in their lives.
My goal is to help my clients find health and healing through introspection and understanding of their history and making active change in their lives.
(903) 459-5100 View (903) 459-5100
Photo of Kelly Ryan, LPC, LMFT-S, Licensed Professional Counselor
Kelly Ryan
Licensed Professional Counselor, LPC, LMFT-S
Verified Verified
Austin, TX 78748
I believe that change happens within the context of healing relationships. I provide guidance for my clients to heal from the impact of stressful or traumatic life circumstances by forming healthy connections with themselves and others. I am trained in trauma-informed, attachment-based therapy including sand-tray therapy and play therapy. I am certified in EMDR - a way to reprocess old memories which can help the brain form new positive neural pathways, which can lead to increased self-regulation, calmer responses to stress, and greater authenticity in relationships.
I believe that change happens within the context of healing relationships. I provide guidance for my clients to heal from the impact of stressful or traumatic life circumstances by forming healthy connections with themselves and others. I am trained in trauma-informed, attachment-based therapy including sand-tray therapy and play therapy. I am certified in EMDR - a way to reprocess old memories which can help the brain form new positive neural pathways, which can lead to increased self-regulation, calmer responses to stress, and greater authenticity in relationships.
(512) 714-9397 View (512) 714-9397
Photo of Ann Bogus, LPC, Licensed Professional Counselor
Ann Bogus
Licensed Professional Counselor, LPC
Verified Verified
El Paso, TX 79912
Hello! I've been a Licensed Professional Counselor for over 4 years and I am here to make the process as stress free as possible. I have experience working with families, couples, adults, minors, veterans, and military families. I use a trauma-informed, attachment-based approach and utilize CBT, DBT, and Person-Centered techniques and Solution Focused strategies to help with difficulties such as depression, anxiety, ADD/ADHD, grief and loss, interpersonal challenges, communication struggles, life satisfaction and family obstacles. We will work collaboratively to develop a treatment plan that represents your goals for therapy.
Hello! I've been a Licensed Professional Counselor for over 4 years and I am here to make the process as stress free as possible. I have experience working with families, couples, adults, minors, veterans, and military families. I use a trauma-informed, attachment-based approach and utilize CBT, DBT, and Person-Centered techniques and Solution Focused strategies to help with difficulties such as depression, anxiety, ADD/ADHD, grief and loss, interpersonal challenges, communication struggles, life satisfaction and family obstacles. We will work collaboratively to develop a treatment plan that represents your goals for therapy.
(830) 582-9329 View (830) 582-9329
Photo of Sophia Clark, LCSW, EMDR-ct, Clinical Social Work/Therapist
Sophia Clark
Clinical Social Work/Therapist, LCSW, EMDR-ct
Verified Verified
Keller, TX 76244  (Online Only)
Help for adults with depression, anxiety, PTSD/C-PTSD, childhood/adult trauma, pregnancy/post-partum struggles, NICU trauma, relationship concerns, and more! LGBTQIA+/poly-allied! Feeling down, stressed, anxious, overwhelmed? Not sleeping well? Do your intense moods feel out of control? Do things you used to enjoy no longer matter to you? Have you been through a lot, but never been able to work through it? I know how to help! I provide attachment-based therapy and believe that relationship and authenticity are the two most important therapeutic tools! I am open-minded and easy-going and would love to work with you. Please email me.
Help for adults with depression, anxiety, PTSD/C-PTSD, childhood/adult trauma, pregnancy/post-partum struggles, NICU trauma, relationship concerns, and more! LGBTQIA+/poly-allied! Feeling down, stressed, anxious, overwhelmed? Not sleeping well? Do your intense moods feel out of control? Do things you used to enjoy no longer matter to you? Have you been through a lot, but never been able to work through it? I know how to help! I provide attachment-based therapy and believe that relationship and authenticity are the two most important therapeutic tools! I am open-minded and easy-going and would love to work with you. Please email me.
(817) 242-9431 View (817) 242-9431
Photo of Michele Flores, LPC, LCAT, R-DMT, Licensed Professional Counselor
Michele Flores
Licensed Professional Counselor, LPC, LCAT, R-DMT
Verified Verified
2 Endorsed
Austin, TX 78732  (Online Only)
Do you desire a healthy relationship with yourself and others, but fall into patterns of people pleasing, negative self-talk, anxiety, or feeling less than? Do you find yourself showing up for others, while struggling to show up for yourself? Have you felt unable to express yourself because of family or societal pressures? Do you feel uncertain about communication and boundaries in relationships? Let’s journey inward to explore how these experiences are shaping your relationship with yourself and others to reconnect with your self-confidence and values.
Do you desire a healthy relationship with yourself and others, but fall into patterns of people pleasing, negative self-talk, anxiety, or feeling less than? Do you find yourself showing up for others, while struggling to show up for yourself? Have you felt unable to express yourself because of family or societal pressures? Do you feel uncertain about communication and boundaries in relationships? Let’s journey inward to explore how these experiences are shaping your relationship with yourself and others to reconnect with your self-confidence and values.
(210) 940-2435 View (210) 940-2435
Photo of Juliana O'Brien, LCSW, MDiv, Clinical Social Work/Therapist
Juliana O'Brien
Clinical Social Work/Therapist, LCSW, MDiv
Verified Verified
Austin, TX 78745  (Online Only)
I am trained in somatic and attachment-based therapies, CBT, DBT, gestalt, family systems, sex and mindfulness, and am a certified spiritual director.
Texas and Vermont teletherapy clients only. If you are feeling afraid, confused and isolated, you are not alone. How do we stay mentally resilient, manage fear and have hope? If you are an individual or in a relationship struggling with connection, satisfaction or cyclical unhealthy patterns, reach out. I see individuals and couples who are willing to look at themselves and practice new ways of being in their mind and body. Together we will find your way to a healthy and meaningful life. It has been a tough year with an overload of stressors.
I am trained in somatic and attachment-based therapies, CBT, DBT, gestalt, family systems, sex and mindfulness, and am a certified spiritual director.
Texas and Vermont teletherapy clients only. If you are feeling afraid, confused and isolated, you are not alone. How do we stay mentally resilient, manage fear and have hope? If you are an individual or in a relationship struggling with connection, satisfaction or cyclical unhealthy patterns, reach out. I see individuals and couples who are willing to look at themselves and practice new ways of being in their mind and body. Together we will find your way to a healthy and meaningful life. It has been a tough year with an overload of stressors.
(802) 278-6781 View (802) 278-6781
Photo of Alissa Valenzuela, MA, LPC, Licensed Professional Counselor
Alissa Valenzuela
Licensed Professional Counselor, MA, LPC
Verified Verified
Georgetown, TX 78633
I use EMDR, Attachment-based, Person-centered & Trauma-informed approaches to enable you to reach your goals.
I am passionate about helping people overcome daily difficulties that are holding them back from living their best life. I am qualified to handle many concerns such as relationship struggles, trauma, life transitions, grief, loss of a child, anxiety, self-esteem issues, etc. I am EMDR certified as well as Trauma & Grief certified. I strive to build a collaborative relationship built on respect and trust, meeting each client exactly where they are by using client-centered and solution-focused approaches. I work to foster a safe and supportive environment where client and counselor can effectively work together to resolve problems.
I use EMDR, Attachment-based, Person-centered & Trauma-informed approaches to enable you to reach your goals.
I am passionate about helping people overcome daily difficulties that are holding them back from living their best life. I am qualified to handle many concerns such as relationship struggles, trauma, life transitions, grief, loss of a child, anxiety, self-esteem issues, etc. I am EMDR certified as well as Trauma & Grief certified. I strive to build a collaborative relationship built on respect and trust, meeting each client exactly where they are by using client-centered and solution-focused approaches. I work to foster a safe and supportive environment where client and counselor can effectively work together to resolve problems.
(512) 543-1161 View (512) 543-1161
Photo of Deb Burkhardt, LCSW, Clinical Social Work/Therapist
Deb Burkhardt
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78751  (Online Only)
I work from a relational, attachment-based perspective, helping clients create change through the recognition and dismantling of behavioral patterns that may be holding them back from living authentically.
Realizing our own needs for acceptance and validation can be hard, especially when we have not been taught to ask for them ourselves. If you feel like you are bursting at the seams with new ideas but don't know where to start or are feeling pressured by new life transitions or impending crises, therapy may be a helpful place to lay your cards on the table and decide the next step.
I work from a relational, attachment-based perspective, helping clients create change through the recognition and dismantling of behavioral patterns that may be holding them back from living authentically.
Realizing our own needs for acceptance and validation can be hard, especially when we have not been taught to ask for them ourselves. If you feel like you are bursting at the seams with new ideas but don't know where to start or are feeling pressured by new life transitions or impending crises, therapy may be a helpful place to lay your cards on the table and decide the next step.
(512) 890-0413 View (512) 890-0413
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