DBT Group - (online)- This group is forming now!
There are times when we feel overwhelming emotions due to ourselves and our response to the world around us. DBT (Dialectical Behavioral Therapy) teaches skills to: 1) help you live in the moment without being judgmental 2) recognize , name, change, and learn to cope with intense emotions 3) form healthy relationships with others 4) tolerate stress (accept yourself & handle difficult/crisis situations that you cannot change) . Groups are $35 out of pocket and due in advance. Visit WWW.FAMILYINTIMACY.COM under the services tab to join this group. If you are not sure if this is for you, visit our site to schedule a consultation.
Group Details
Location
Home for Family Intimacy
10130 Mallard Creek Road
Suite 300
Charlotte, NC 28262
Types of Therapy
Location
My Other Groups
Trauma Group (online)-This group is forming now!
Trauma affects us in unimaginable ways. Feeling a loss of control, fear, guilt, & even anger/irritation are some common responses. In this group you will : 1) have a safe space to learn from others 2) learn about common responses to trauma 3) identify your triggers 4) learn coping skills to deal with triggers, and 5) address unhealthy ways of thinking that have resulted from your experiences. Groups are $35 out of pocket and due in advance. Visit WWW.FAMILYINTIMACY.COM under the services tab to join. If you are not sure if this if for you, visit our site to schedule a consultation.
Expertise
Types of Therapy
Age
Trauma of Infidelity (online)- group forming now!
Moving beyond infidelity can be one of the hardest things to do- constant difficulty of trusting others, second-guessing yourself, & having difficulty with every day tasks makes it seem you will never move past this. There’s hope! In this group we: 1) create a safe space to speak freely 2) recognize trauma symptoms associated with infidelity 3) learn specific skills to reduce symptoms of trauma & 4) Set/work towards goals that reflect what you want life to look like. Groups are $35 out of pocket and due in advance. Visit WWW.FAMILYINTIMACY.COM under the services tab to join or to schedule a consultation.