![Photo of Terri M Ulschmid, MA, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/0a480c4d-98ea-4711-a18f-7287acddbba1/2/320x400.jpeg)
Terri M Ulschmid
Licensed Professional Counselor, MA, LPCC (she, her)
Verified by Psychology Today Verified by Psychology Today
7039 20th Ave S, Centerville, MN 55038
Waitlist for new clients
Let's Connect (651) 538-1303
![Photo of Terri M Ulschmid, MA, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/0a480c4d-98ea-4711-a18f-7287acddbba1/2/320x400.jpeg)
Do you feel like you are in a pattern that appears to be repeating? Are you continuing to tell stories, and some can be painful to hold I work with people who experience stress and anxiety, grief and depression. We will do this by naming patterns and I will teach you how to regulate your emotions, learn how to communicate with others by standing up for yourself, and tolerate your emotions through difficult life events and stressful situations without making them worse.
My specialties include: anxiety disorders, depression, bipolar, personality disorders, spirituality, addiction and recovery, dialectical behavioral therapy, LGBTQIA issues, stress management, women’s issues, grief, and transitions
It would be my privilege to join you on this journey. I believe you are the expert of your own life, and I am here to support you in this process. My hope is that the relationship we build together allows you to explore more fully who you are and where you want to be in the future
Take the first step to help. Call or Email Terri M Ulschmid now - (651) 538-1303
Let's Connect (651) 538-1303
![Photo of Terri M Ulschmid, MA, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/0a480c4d-98ea-4711-a18f-7287acddbba1/2/320x400.jpeg)
Finances
Fees
- Pay by ACH Bank transfer, American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Anthem | Elevance
- Beacon Health Options | Carelon
- Blue Care Network
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Ceridian
- Cigna and Evernorth
- HealthPartners of MN and WI
- Magellan
- Medica
- Medicaid
- Medical Assistance
- Medicare
- Optum
- PreferredOne
- UCare
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (651) 538-1303
![Photo of Terri M Ulschmid, MA, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/0a480c4d-98ea-4711-a18f-7287acddbba1/2/320x400.jpeg)
Terri M Ulschmid
Licensed Professional Counselor, MA, LPCC
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 0265 Terri M Ulschmid
- In Practice for 23 Years
- Membership with American Counseling Association 2024
- Membership with Minnesota Counseling Association 2024
- Attended St Mary's University of Minnesota, Graduated 2000
Specialties and Expertise
Top Specialties
- Depression
- Grief
- Borderline Personality (BPD)
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Bipolar Disorder
- Bisexual
- Coping Skills
- Emotional Disturbance
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Dialectical Behavior (DBT)
- Existential
- Person-Centered
- Solution Focused Brief (SFBT)
Location
Primary Location
CenterLife Counseling, LLC
7039 20th Ave S
Centerville, MN 55038
(651) 538-1303Email me
Nearby Areas
Counties
Take the first step to help. Call now - (651) 538-1303
![Photo of Terri M Ulschmid, MA, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/0a480c4d-98ea-4711-a18f-7287acddbba1/2/320x400.jpeg)
Terri M Ulschmid
Licensed Professional Counselor, MA, LPCC