Terra D Osborn
Professional Counselor Associate, MEd, QMHP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Medford, OR 97501
Let's Connect (458) 207-2325
Are you looking for straight forward, effective, evidence-based care? I believe that every individual has the capacity to learn, grow, and be active participants in their own health and well-being. I provide a space that is affirming for all belief systems and identities and will work to support clients in developing and achieving goals that address all aspects of well-being: spiritual, mental, emotional, and physical.
My therapeutic approach is primarily solution-focused, strengths-based, Cognitive Behavioral Therapy (CBT) and Dialectic Behavioral Therapy (DBT), as well as a companion approach during grief and loss. I will explore the client’s experiences and attitudes while we work together on a framework for meeting your therapy goals.
Finding the right therapist is an important step; I understand that it may take time to establish a comfortable and trusting relationship. I am committed to providing evidence-based practices to help you achieve your therapeutic goals. By integrating the latest research and proven techniques, I tailor each session to meet your unique needs and preferences.
Take the first step to help. Call or Email Terra D Osborn now - (458) 207-2325
Let's Connect (458) 207-2325
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle
Insurance
- CareOregon/OHP
- Oregon Health Plan (OHP)
- Out of Network
Email me or call with questions - (458) 207-2325
Terra D Osborn
Professional Counselor Associate, MEd, QMHP
Qualifications
- Verified by Psychology Today Prelicense by State of Oregon / R8895 Supervised by Katrina Lee (Oregon / 6384) Terra D Osborn
- In Practice for 14 Years
- Certificate from MHACBO 23-QMHP-R-2492 / 2023
- Attended City University of Seattle, MEd Guidance and Counseling, Graduated 2010
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Body Positivity
- Cancer
- Depression
- Dual Diagnosis
- Geriatric and Seniors
- Grief
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Personality Disorders
- Stress
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Veterans
- Women's Issues
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
Terra Osborn Counseling
328 South Central Avenue
Suite 206
Medford, OR 97501
(458) 207-2325Nearby Areas
Take the first step to help. Call now - (458) 207-2325
Terra D Osborn
Professional Counselor Associate, MEd, QMHP