Teresita Lambertt
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Hialeah, FL 33018
Let's Connect (786) 601-6945
English
| español Are you struggling with crippling guilt and anxiety? Are you caught in a spiral of worry & stress you can’t stop, constantly second-guessing yourself? You feel stuck in the loop of “what ifs”: “what if I fail?”, “what if I lose my job?”, etc. You feel your heart racing and your chest so tight you can barely breathe. You lay in bed late at night struggling to fall asleep. You feel as though your head will explode from everything swirling within it. You're a tightrope walker, trying to balance others expectations with your own desires. You feel like you’re never “good enough” and are tired of the guilt.
I specialize in working with first/second gen adults/teens struggling with anxiety & the never-ending cycle of guilt and expectations. What sets me apart is that I’m not just “preaching” this stuff. I have over 10 years of professional experience as a bilingual therapist and a lifetime of personal experience. I have done this work & can help you do it also.
With me, you can learn “to fish” so to speak, in that, you will learn the coping skills and experience the mindset shift that will ensure you become the best version of yourself possible. Learn more on my website and schedule a free consultation today.
Call or Email Teresita Lambertt now for a free 15 minute consultation - (786) 601-6945
Let's Connect (786) 601-6945
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- AvMed
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (786) 601-6945
Teresita Lambertt
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH19696 Teresita Lambertt
- In Practice for 11 Years
- Certificate from American Association of Suicidology Crisis Specialist 2019
- Certificate from Alliance of Information and Referral Systems (AIRS) Community Resource Specialist 2016
- Attended Nova Southeastern University, M.S., Graduated 2017
Call or Email me for a free 15 minute consultation now - (786) 601-6945
Teresita Lambertt
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Family Conflict
Expertise
- Bipolar Disorder
- Body Positivity
- Codependency
- Crisis Intervention
- Depression
- Divorce
- LGBTQ+
- Mood Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - (786) 601-6945
Teresita Lambertt
Counselor, LMHC
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Brainspotting
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (786) 601-6945
Teresita Lambertt
Counselor, LMHC
Location
Additional Location
Plantation, FL 33317
(786) 362-4703Nearby Areas
Call for a free consultation now - (786) 601-6945
Teresita Lambertt
Counselor, LMHC