Teresa Longo
Counselor, LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
New York, NY 10001
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (347) 621-6553
Managed by Rula Health. Your call or email may go to a representative.
Life can be stressful offering various turns and detours that were quite unexpected. We can never underestimate the impact emotions have on our lives. My name is Teresa Longo and I am a LMHC with over 20 years of experience helping individuals navigate their life journey. I seek to offer a comfortable, safe place where you can heal while gaining more insight into the road behind and the one ahead. “To get through the hardest journey we need only to take one step at a time, but we must keep on stepping.” – Chinese Proverb
All of us file information in our minds quite uniquely. These brain files, created at an early age, continue to be filled with both pleasant and traumatic life experiences. The goal of our work is to uncover malware-destructive patterns-and reboot with constructive routing that promotes healing the wounds that bind us.
My aim is to create a safe and caring space where you can bring your authentic self to gain insight into patterns of behavior. In your self-exploration, you will find I am an attentive caring individual that sometimes offers a bit of humor as a laugh relaxes a heavy heart.
Take the first step to help. Call or Email Teresa Longo now - (347) 621-6553
Let's Connect (347) 621-6553
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Cigna and Evernorth
- Coventry
- Optum
- Oscar Health
- UMR
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (347) 621-6553
Teresa Longo
Counselor, LCMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 002017 Teresa Longo
- Attended City University of New York (Queens College, Master in Counseling, Graduated 1991
Feel free to ask about qualifications and training experience. Email or (347) 621-6553
Teresa Longo
Counselor, LCMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Addiction
- Anger Management
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Codependency
- Divorce
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
Do these issues align with your needs? Email or (347) 621-6553
Teresa Longo
Counselor, LCMHC
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Christian Counseling
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Existential
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
Ask about what different forms of therapy will be like. Email or (347) 621-6553
Teresa Longo
Counselor, LCMHC
Location
Additional Location
Cobleskill, NY 12043
(347) 621-6553Nearby Areas
Neighborhoods
Take the first step to help. Call now - (347) 621-6553
Teresa Longo
Counselor, LCMHC